Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2007-11-03	Ironman Florida	Historical	Triathlon Full Ironman	140.6 miles	16h 46m 55s	94%	96%
			Swimming	4224 yards	01:52:56			02m 40s / 100 yards
			Transition 1		09:57
			Biking	112 miles	07:46:10			14.42 mile/hr
			Transition 2		09:54
			Running	26.2 miles	06:47:59			15m 34s min/mile
2007-05-20	Ironman 70.3 Florida (draft)	Historical	Triathlon 1/2 Ironman	70.38 miles
			Swimming	2250 yards	00:57:08			02m 32s / 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2007-04-29	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 43m 57s	72%	97%
			Swimming	1640.42 yards	00:38:29			02m 21s / 100 yards
			Transition 1		03:48
			Biking	24.85 miles	01:27:43			17.00 mile/hr
			Transition 2		04:37
			Running	6.21 miles	01:29:23			14m 23s min/mile
2006-10-21	Florida Challenge Triathlon	Historical	Triathlon 1/2 Ironman	70.38 miles
			Swimming	2250 yards	00:54:55			02m 26s / 100 yards
			Transition 1		05:46
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2006-04-30	St. Anthony's Triathlon	Historical	Triathlon Olympic	31.99 miles	4h 08m 56s	84%	97%
			Swimming	1640.42 yards	00:50:00		99%	03m 03s / 100 yards
			Transition 1		07:06
			Biking	24.85 miles	01:38:14		96%	15.18 mile/hr
			Transition 2		04:25
			Running	6.21 miles	01:29:13		97%	14m 22s min/mile
2006-02-26	Bank of America Gasparilla Half-Marathon	Historical	Run	13.1 miles	2h 51m 38s	91%	95%
			Running	13.1 miles	02:51:38			13m 06s min/mile
2005-11-24	St. Petersburg Times Turkey Trot (5k)		Run	3.11 miles
			Running	3.11 miles	00:29:33			09m 30s min/mile
2005-10-22	Florida Challenge Triathlon - Half Ironman		Triathlon 1/2 Ironman	70.38 miles	8h 40m 01s	83%	85%
			Swimming	2250 yards	00:51:00			02m 16s / 100 yards
			Transition 1		09:58
			Biking	56 miles	04:11:30			13.36 mile/hr
			Transition 2		07:54
			Running	13.1 miles	03:16:39			15m 01s min/mile
2005-09-04	Crystal River Sprint Triathlon #3		Triathlon Sprint	18.5 miles	1h 43m 30s	90%	71%
			Swimming	440 yards	00:09:37	70%		02m 11s / 100 yards
			Transition 1		02:34
			Biking	15.25 miles	00:52:42	84%		17.36 mile/hr
			Transition 2		02:13
			Running	3 miles	00:36:24	94%		12m 08s min/mile
2005-04-24	St. Anthony's		Triathlon Olympic	32.13 miles	3h 44m 36s	77%	96%
			Swimming	1500 meters	00:44:07			02m 56s / 100 meters
			Transition 1		06:06
			Biking	25 miles	01:28:21			16.98 mile/hr
			Transition 2		05:22
			Running	6.2 miles	01:20:41			13m 01s min/mile
2005-02-19	YMCA Family 5k		Run	3.2 miles	32m 37s
			Running	3.2 miles	00:32:47			10m 14s min/mile
2005-01-16	Crtstal River Winter Duathlon		Duathlon	14 miles	1h 24m
			Running	2 miles	00:19:02			09m 31s min/mile
			Transition 1		02:30
			Biking	10 miles	00:35:20			16.98 mile/hr
			Transition 2		05:30
			Running	2 miles	00:21:52			10m 56s min/mile
2005-01-08	Disney Family 5k		Run	3.2 miles	7h 30m
			Running	3.2 miles	00:37:00			11m 34s min/mile
	A race (draft)			0 s