Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-09-28	Gore Mountain Leaf Cruncher Trail Race		Run	3.1 miles	56m 03s	100%	100%
			Running	3.1 miles	00:56:03	100%	100%	18m 05s min/mile
2013-09-28	Gore Mountain Leak Cruncher (draft)		Run 5k	3.11 miles
			Running	5 kms	00:00:00			min/km
2012-09-09	War at the Shore Triathlon - Short Course (draft)		Triathlon Mini Sprint	13.77 miles
			Swimming	300 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	10.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2012-09-01	Skinnyman Triathlon (draft)		Triathlon Sprint	17.45 miles
			Swimming	800 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2007-09-23	The Saratoga Palio Melanie Merola O'Donnell Memori		Run 5k	3.1 miles
			Running	3.1 miles	00:34:12			11m 02s min/mile
2007-09-02	Lake George Triathlon		Triathlon Olympic	32.06 miles
			Swimming	1760 yards	00:41:48			02m 22s / 100 yards
			Transition 1		04:44
			Biking	24.85 miles	02:00:38			12.36 mile/hr
			Transition 2		01:41
			Running	6.21 miles	01:22:21			13m 16s min/mile
2007-08-19	West Point Triathlon		Triathlon	19.14 miles	8h 15m
			Swimming	874.89 yards	00:14:18			01m 38s / 100 yards
			Transition 1		04:13
			Biking	15.53 miles	01:01:28			15.16 mile/hr
			Transition 2		01:12
			Running	3.11 miles	00:37:44			12m 08s min/mile
2007-07-15	Pine Bush Triathlon		Triathlon	14.93 miles	1h 54m 29s	98%
			Swimming	325 yards	00:10:47	98%		03m 19s / 100 yards
			Transition 1		05:00
			Biking	11.5 miles	01:02:54			10.97 mile/hr
			Transition 2		05:00
			Running	3.25 miles	00:40:48			12m 33s min/mile