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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2010-09-12	Nation's Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-08-15	Vibha 5K		Run	3.11 miles	21m 09s
			Running	3.11 miles	00:21:09			06m 48s min/mile
2010-07-11	Musselman Half-Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.6 miles	5h 36m 04s	25%	29%
			Swimming	1931.21 meters	00:37:18	40%	48%	01m 56s / 100 meters
			Transition 1		03:07
			Biking	56.3 miles	02:48:52	20%	33%	20.00 mile/hr
			Transition 2		02:08
			Running	13.1 miles	02:04:41	35%	39%	09m 31s min/mile
2010-06-06	Reston Sprint Triathlon	Historical	Triathlon Sprint	15.45 miles	1h 09m 19s	11%	20%
			Swimming	400 meters	00:07:35	24%		01m 54s / 100 meters
			Transition 1		01:42
			Biking	12 miles	00:32:23	9%		22.23 mile/hr
			Transition 2		01:27
			Running	3.2 miles	00:26:15	20%		08m 12s min/mile
2009-10-25	Marine Corps Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-09-13	The Nation's Triathlon	Historical	Triathlon Olympic	31.99 miles	2h 33m 14s	20%	19%
			Swimming	1500 meters	00:30:00	37%		02m / 100 meters
			Transition 1		02:18
			Biking	24.85 miles	01:08:11	17%		21.87 mile/hr
			Transition 2		01:52
			Running	6.21 miles	00:50:47	45%		08m 11s min/mile
2009-07-19	Musselman Half-Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 40m 46s	42%	54%
			Swimming	1931.21 meters	00:34:10	38%	42%	01m 46s / 100 meters
			Transition 1		03:02
			Biking	56 miles	02:57:02	38%	51%	18.98 mile/hr
			Transition 2		01:38
			Running	13.1 miles	02:04:51	53%	68%	09m 32s min/mile
2009-05-31	Reston Sprint Triathlon	Historical	Triathlon Sprint	15.36 miles	1h 07m 33s	15%	21%
			Swimming	400 meters	00:07:42	26%	18%	01m 55s / 100 meters
			Transition 1		01:49
			Biking	12 miles	00:31:54	9%	13%	22.57 mile/hr
			Transition 2		01:23
			Running	3.11 miles	00:24:46	24%	29%	07m 58s min/mile
2009-02-14	George Washington Birthday Classic 10k		Run 10k	6.38 miles	8h 30m
			Running	6.38 miles	00:47:46			07m 29s min/mile
2008-09-07	Reston Triathlon	Historical	Duathlon	32.18 miles	2h 16m 11s	26%	27%
			Running	2.22 miles	00:17:00	35%	37%	07m 40s min/mile
			Transition 1		01:00
			Biking	23.75 miles	01:06:49	25%	25%	21.33 mile/hr
			Transition 2		01:05
			Running	6.21 miles	00:50:18	35%	41%	08m 06s min/mile
2008-07-13	Musselman Half-Iron Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 08m 13s	58%
			Swimming	1931.21 meters	00:45:01	46%		02m 20s / 100 meters
			Transition 1		03:44
			Biking	56 miles	03:08:46	59%		17.80 mile/hr
			Transition 2		03:38
			Running	13.1 miles	02:07:04	61%		09m 42s min/mile
2008-06-01	Reston Sprint Triathlon	Historical	Triathlon Sprint	15.36 miles	1h 09m 46s	18%	17%
			Swimming	437.45 yards	00:07:55	29%	34%	01m 49s / 100 yards
			Transition 1		01:41
			Biking	12 miles	00:32:57	16%	12%	21.85 mile/hr
			Transition 2		01:52
			Running	3.11 miles	00:25:24	29%	39%	08m 10s min/mile
2007-09-09	Reston Triathlon	Historical	Triathlon Olympic	29.51 miles	2h 43m 39s	53%	59%
			Swimming	1760 yards	00:33:05	51%	60%	01m 53s / 100 yards
			Transition 1		03:20
			Biking	22.3 miles	01:08:29	52%	54%	19.54 mile/hr
			Transition 2		01:36
			Running	6.21 miles	00:57:10	12%	292%	09m 13s min/mile
2007-08-05	Culpepper Sprint	Historical	Triathlon Sprint	19.08 miles	1h 35m 33s	40%	40%
			Swimming	750 meters	00:16:47	47%	46%	02m 14s / 100 meters
			Transition 1		02:18
			Biking	15.5 miles	00:50:28	37%	36%	18.43 mile/hr
			Transition 2		02:06
			Running	3.11 miles	00:23:56	41%	42%	07m 42s min/mile
2007-06-17	Little Pepper 2007		Triathlon Sprint	19.28 miles	1h 41m 32s	66%	78%
			Swimming	750 meters	00:16:42	68%	63%	02m 14s / 100 meters
			Transition 1		02:05
			Biking	15.7 miles	00:51:30	60%	63%	18.29 mile/hr
			Transition 2		01:51
			Running	3.11 miles	00:29:26	74%	93%	09m 28s min/mile
2007-05-20	Reston Sprint Triathlon		Triathlon Sprint	15.36 miles	1h 17m 43s	43%	42%
			Swimming	400 meters	00:08:54	58%	63%	02m 13s / 100 meters
			Transition 1		03:06
			Biking	12 miles	00:37:46	50%	63%	19.06 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:26:34	39%	42%	08m 32s min/mile

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