
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2015-03-01 | Hot Chocolate 5k - Seattle (draft) | Run | 3.11 miles | ![]() | ||||
Running | 5 kms | 00:00:00 | min/km | |||||
2015-01-31 | Lake Youngs Nuts Run | Run | 9.6 miles | 1h 43m 51s | ![]() | |||
Running | 9.6 miles | 01:43:51 | 10m 49s min/mile | |||||
2015-01-17 | Capitol Peak Mega Fat Ass | Run | 16.16 miles | 4h 14m | ![]() | |||
Running | 26 kms | 04:14:00 | 09m 46s min/km | |||||
2014-09-20 | Beat the Blerch | Run | 13.1 miles | 2h 02m | ![]() | |||
Running | 13.1 miles | 02:02:00 | 09m 19s min/mile | |||||
2014-06-22 | Lake Meridian Triathlon #1 - Sprint Course | Triathlon | 19.4 miles | 56m | 100% | ![]() | ||
Swimming | 880 yards | 00:13:00 | 01m 29s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 15.8 miles | 00:50:00 | 18.96 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2014-06-15 | Five Mile Lake Women's Triathlon - Sprint Course (draft) | Triathlon | 17.36 miles | ![]() | ||||
Swimming | 440 yards | 00:20:00 | 04m 33s / 100 yards | |||||
Transition 1 | 02:00 | |||||||
Biking | 14 miles | 01:00:00 | 14.00 mile/hr | |||||
Transition 2 | 03:00 | |||||||
Running | 5 kms | 00:31:00 | 06m 12s min/km | |||||
2014-03-08 | Lake Sammamish Half Marathon | Run | 13.1 miles | 2h 05m | ![]() | |||
Running | 13.1 miles | 02:05:00 | 09m 32s min/mile | |||||
2013-08-04 | XTERRA Black Diamond - Long Course (draft) | Triathlon | 21.82 miles | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 15 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.2 miles | 00:00:00 | min/mile | |||||
2013-07-19 | Ragnar Relay Northwest Passage (draft) | Run | 190 miles | 29h 00m | ![]() | |||
Running | 190 miles | 00:00:00 | min/mile | |||||
2013-06-29 | Rock n' Roll Seattle Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2013-05-05 | BMO Vancouver Half Marathon | Run Half Marathon | 13.25 miles | 2h 02m 31s | 17% | 18% | ![]() | |
Running | 13.25 miles | 02:02:31 | 17% | 18% | 09m 15s min/mile | |||
2013-03-16 | Kirkland Shamrock Run (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2013-03-09 | Lake Sammamish Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 58m 24s | 43% | 30% | ![]() |
Running | 13.1 miles | 01:58:24 | 16% | 30% | 09m 02s min/mile | |||
2012-12-16 | 12ks of Christmas | Run | 7.46 miles | 1h 13m 46s | 59% | 49% | ![]() | |
Running | 7.46 miles | 01:11:00 | 59% | 49% | 09m 31s min/mile | |||
2012-08-24 | Hood To Coast Relay (draft) | Run | 199 miles | 30h 39m | 48% | 31% | ![]() | |
Running | 199 miles | 00:00:00 | min/mile | |||||
2012-07-26 | RAMROD | Cycle Other | 115.5 miles | 7h 37m | ![]() | |||
Biking | 115.5 miles | 07:37:00 | 15.16 mile/hr | |||||
2012-06-16 | Dilettante Women's Triathlon | Triathlon | 17.35 miles | 1h 23m 39s | 11% | 9% | ![]() | |
Swimming | 440 yards | 00:09:56 | 11% | 30% | 02m 16s / 100 yards | |||
Transition 1 | 01:31 | |||||||
Biking | 14 miles | 00:44:00 | 7% | 9% | 19.09 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:26:32 | 18% | 22% | 08m 32s min/mile | |||
2012-05-19 | 6th Annual UW Bothell 5K Run-Walk (draft) | Run 5k | 3.1 miles | ![]() | ||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2011-09-17 | Kirkland Triathlon - Sprint Course | Triathlon Sprint | 15.61 miles | 41m | ![]() | |||
Swimming | 804.67 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:41:20 | 17.42 mile/hr | |||||
Transition 2 | 00:41 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2011-09-11 | High Pass Challenge | Cycle Century | 114 miles | 7h 00m | ![]() | |||
Biking | 114 miles | 07:00:00 | 16.29 mile/hr | |||||
2011-07-28 | 2011 RAMROD | Cycle Tour | 150 miles | 9h 39m 40s | ![]() | |||
Biking | 150 miles | 09:39:04 | 15.54 mile/hr | |||||
2011-07-16 | ChelanMan - Olympic Course | Triathlon Olympic | 31.94 miles | 2h 40m 15s | 20% | 7% | ![]() | |
Swimming | 1500 meters | 00:32:20 | 35% | 24% | 02m 10s / 100 meters | |||
Transition 1 | 01:49 | |||||||
Biking | 24.8 miles | 01:10:32 | 17% | 2% | 21.10 mile/hr | |||
Transition 2 | 01:23 | |||||||
Running | 6.21 miles | 00:54:09 | 35% | 24% | 08m 43s min/mile | |||
2011-06-25 | Chelan Century Challenge (draft) | Cycle Century | 100 miles | ![]() | ||||
Biking | 100 miles | 00:00:00 | 0.00 mile/hr | |||||
2011-06-18 | Tour de Blast (draft) | Cycle Tour | 86 miles | ![]() | ||||
Biking | 86 miles | 00:00:00 | 0.00 mile/hr | |||||
2011-06-11 | Flying Wheels Century (draft) | Cycle Tour | 110 miles | 6h 18m | ![]() | |||
Biking | 110 miles | 06:18:00 | 17.46 mile/hr | |||||
2011-05-30 | 7 hills of Kirkland century | Cycle | 100 miles | 6h 14m | ![]() | |||
Biking | 100 miles | 06:14:00 | 16.04 mile/hr | |||||
2011-05-21 | Tour de Cure (draft) | Cycle Century | 100 miles | ![]() | ||||
Biking | 100 miles | 00:00:00 | 0.00 mile/hr | |||||
2011-05-01 | Vancouver Half Marathon | Run Half Marathon | 13.1 miles | 1h 51m 52s | 19% | 10% | ![]() | |
Running | 13.1 miles | 01:51:52 | 19% | 10% | 08m 32s min/mile | |||
2011-03-26 | Lake Sammamish Half-Marathon | Run Half Marathon | 13.1 miles | 1h 48m 54s | 28% | 16% | ![]() | |
Running | 13.1 miles | 01:48:54 | 28% | 16% | 08m 19s min/mile | |||
2010-09-18 | Plutonium Man Half Ironman | Triathlon 1/2 Ironman | 70.34 miles | 5h 59m 22s | 62% | 33% | ![]() | |
Swimming | 2000 meters | 00:35:09 | 65% | 33% | 01m 45s / 100 meters | |||
Transition 1 | 02:27 | |||||||
Biking | 56 miles | 03:17:24 | 73% | 67% | 17.02 mile/hr | |||
Transition 2 | 01:31 | |||||||
Running | 13.1 miles | 02:02:50 | 55% | 33% | 09m 23s min/mile | |||
2010-09-12 | Aflac Iron Girl 10k (draft) | Run 5k | 62 miles | ![]() | ||||
Running | 62 miles | 00:00:00 | min/mile | |||||
2010-09-01 | Islander Aquathon | Aquathlon | 6.53 miles | 38m 07s | 18% | 14% | ![]() | |
Running | 3.1 miles | 00:25:57 | 25% | 14% | 08m 22s min/mile | |||
Transition 1 | 00:00 | |||||||
Swimming | 500 meters | 00:10:57 | 31% | 43% | 02m 11s / 100 meters | |||
Transition 2 | 01:13 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2010-08-21 | Beaver Lake Triathlon | Triathlon Sprint | 18.35 miles | 1h 31m 44s | 26% | 14% | ![]() | |
Swimming | 400 meters | 00:07:42 | 35% | 24% | 01m 56s / 100 meters | |||
Transition 1 | 02:08 | |||||||
Biking | 13.8 miles | 00:45:38 | 28% | 10% | 18.14 mile/hr | |||
Transition 2 | 01:18 | |||||||
Running | 4.3 miles | 00:34:58 | 35% | 31% | 08m 08s min/mile | |||
2010-07-11 | US Women's Triathlon Series | Triathlon Sprint | 18.6 miles | 1h 38m 21s | 11% | 15% | ![]() | |
Swimming | 800 meters | 00:16:28 | 18% | 15% | 02m 04s / 100 meters | |||
Transition 1 | 03:39 | |||||||
Biking | 14 miles | 00:40:46 | 6% | 12% | 20.61 mile/hr | |||
Transition 2 | 01:54 | |||||||
Running | 4.1 miles | 00:35:35 | 18% | 15% | 08m 41s min/mile | |||
2010-06-12 | Moses Lake Olympic Distance | Triathlon Olympic | 29.14 miles | 2h 40m 14s | 51% | 33% | ![]() | |
Swimming | 1500 meters | 00:32:41 | 73% | 33% | 02m 11s / 100 meters | |||
Transition 1 | 01:39 | |||||||
Biking | 22 miles | 01:10:00 | 49% | 33% | 18.86 mile/hr | |||
Transition 2 | 01:18 | |||||||
Running | 6.21 miles | 00:54:00 | 50% | 33% | 08m 42s min/mile | |||
2009-12-20 | The 12Ks of Christmas (draft) | Run | 7.46 miles | ![]() | ||||
Running | 12 kms | 01:10:17 | 05m 52s min/km | |||||
2009-10-18 | Nike Women's Half Marathon | Run Half Marathon | 13.1 miles | 2h 06m | 17% | ![]() | ||
Running | 13.1 miles | 02:06:00 | 09m 37s min/mile | |||||
2009-10-04 | Rotary Run | Run 10k | 6.21 miles | 50m 16s | 37% | 16% | ![]() | |
Running | 6.21 miles | 00:50:16 | 37% | 16% | 08m 05s min/mile | |||
2009-09-19 | Grand Columbian Triathlon - Half Iron Distance | Triathlon 1/2 Ironman | 70.29 miles | 7h 01m | 67% | 50% | ![]() | |
Swimming | 1900 meters | 00:40:19 | 68% | 75% | 02m 07s / 100 meters | |||
Transition 1 | 03:32 | |||||||
Biking | 56 miles | 03:53:55 | 79% | 75% | 14.36 mile/hr | |||
Transition 2 | 06:17 | |||||||
Running | 13.11 miles | 02:16:45 | 45% | 25% | 10m 26s min/mile | |||
2009-09-12 | Iron Girl 10k (draft) | Run 10k | 6.21 miles | ![]() | ||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2009-08-15 | Beaver Lake Triathlon | Triathlon Sprint | 18.35 miles | 1h 36m 11s | 41% | 8% | ![]() | |
Swimming | 402.34 meters | 00:08:17 | 47% | 23% | 02m 04s / 100 meters | |||
Transition 1 | 02:14 | |||||||
Biking | 13.8 miles | 00:47:58 | 48% | 8% | 17.26 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 4.3 miles | 00:36:44 | 56% | 8% | 08m 32s min/mile | |||
2009-08-15 | Beaver Lake Triathlon (draft) | Triathlon Sprint | 18.35 miles | ![]() | ||||
Swimming | 402.34 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 13.8 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 4.3 miles | 00:00:00 | min/mile | |||||
2009-06-27 | Rock n' Roll Seattle Half Marathon | Run Half Marathon | 13.1 miles | 1h 56m 42s | 16% | 10% | ![]() | |
Running | 13.1 miles | 01:56:00 | 08m 51s min/mile | |||||
2009-06-20 | 5 Mile Lake Womens' Triathlon | Triathlon Sprint | 17.35 miles | 1h 20m 15s | 8% | 5% | ![]() | |
Swimming | 400 meters | 00:07:45 | 22% | 10% | 01m 56s / 100 meters | |||
Transition 1 | 01:22 | |||||||
Biking | 14 miles | 00:45:52 | 9% | 5% | 18.31 mile/hr | |||
Transition 2 | 00:34 | |||||||
Running | 3.1 miles | 00:24:40 | 13% | 5% | 07m 58s min/mile | |||
2009-06-06 | Moses Lake Family Tri: For the Health of It | Triathlon Olympic | 29.46 miles | 2h 40m | 71% | ![]() | ||
Swimming | 1463.04 meters | 00:26:41 | 79% | 01m 49s / 100 meters | ||||
Transition 1 | 01:54 | |||||||
Biking | 22 miles | 01:14:36 | 72% | 17.69 mile/hr | ||||
Transition 2 | 50:02 | |||||||
Running | 6.55 miles | 00:56:02 | 63% | 08m 33s min/mile | ||||
2009-05-31 | NW Trail Runs - Soaring Eagle State Park (draft) | Run 5 Mile | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2009-05-30 | Issaquah Triathlon | Triathlon Sprint | 17.25 miles | 1h 22m 15s | 46% | 30% | ![]() | |
Swimming | 402.34 meters | 00:07:12 | 45% | 01m 47s / 100 meters | ||||
Transition 1 | 02:33 | |||||||
Biking | 14 miles | 00:45:51 | 56% | 18.32 mile/hr | ||||
Transition 2 | 01:15 | |||||||
Running | 3 miles | 00:25:24 | 52% | 08m 28s min/mile | ||||
2009-04-19 | Mt. Si Relay | Run Other | 57 miles | 8h 40m | 81% | ![]() | ||
Running | 57 miles | 08:40:00 | 09m 07s min/mile | |||||
2009-03-15 | Henry Wienhard's St. Patrick's Day Dash | Run | 3.87 miles | 34m | 17% | 17% | ![]() | |
Running | 3.87 miles | 00:34:00 | 17% | 17% | 08m 47s min/mile | |||
2009-01-17 | Stinky Spoke | Cycle Other | 16 miles | 1h 42m | ![]() | |||
Biking | 16 miles | 01:42:00 | 9.41 mile/hr |