
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2017-12-03 | Hot Chocolate 15k - Phoenix | Run | 9.32 miles | 2h 05m 40s | 82% | 86% | ![]() | |
Running | 15 kms | 00:00:00 | min/km | |||||
2017-04-01 | Ironman 70.3 Oceanside | Triathlon | 70.3 miles | 8h 16m 53s | 67% | ![]() | ||
Swimming | 2112 yards | 00:56:28 | 02m 40s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 03:58:35 | 14.08 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 03:03:17 | 13m 59s min/mile | |||||
2014-05-31 | Ironman 70.3 Hawaii | ![]() | Triathlon | 70.3 miles | 7h 51m 44s | 90% | ![]() | |
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2014-04-26 | Pat's Run | Run | 4.2 miles | 35m 15s | 12% | ![]() | ||
Running | 4.2 miles | 00:35:15 | 08m 23s min/mile | |||||
2014-03-29 | Ironman 70.3 California Oceanside | ![]() | Triathlon | 70.3 miles | 7h 28m 55s | 84% | 86% | ![]() |
Swimming | 2112 yards | 00:51:10 | 02m 25s / 100 yards | |||||
Transition 1 | 06:26 | |||||||
Biking | 56 miles | 03:37:23 | 15.46 mile/hr | |||||
Transition 2 | 03:57 | |||||||
Running | 13.1 miles | 02:49:59 | 12m 59s min/mile | |||||
2012-02-04 | Sedona Half Marathon | Run Half Marathon | 13.21 miles | 2h 30m 53s | 68% | 85% | ![]() | |
Running | 13.21 miles | 02:30:53 | 68% | 85% | 11m 25s min/mile | |||
2012-01-28 | ARR Desert Classic 5K | Run 5k | 3.11 miles | 27m 19s | 31% | 50% | ![]() | |
Running | 3.11 miles | 00:27:19 | 31% | 50% | 08m 47s min/mile | |||
2012-01-15 | P. F. Chang's Rock 'N' Roll Arizona Half Marathon | ![]() | Run Half Marathon | 13.19 miles | 2h 13m 50s | 43% | 62% | ![]() |
Running | 13.19 miles | 02:13:50 | 43% | 62% | 10m 09s min/mile | |||
2011-06-26 | Ironman Coeur d'Alene | ![]() | Triathlon | 140.82 miles | ![]() | |||
Swimming | 4224 meters | 02:01:54 | 02m 53s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 08:17:26 | 13.51 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2010-02-06 | Sedona Marathon | Run Marathon | 18.58 miles | ![]() | ||||
Running | 18.58 miles | 04:05:14 | 13m 12s min/mile | |||||
2010-01-30 | ARR Desert Classic 5K | Run 5k | 3.11 miles | 26m 45s | 27% | 67% | ![]() | |
Running | 3.11 miles | 00:26:45 | 27% | 67% | 08m 36s min/mile | |||
2009-11-22 | Ironman Arizona | ![]() | Triathlon Full Ironman | 140.6 miles | 13h 59m 50s | 77% | 50% | ![]() |
Swimming | 3862.43 meters | 01:36:00 | 89% | 76% | 02m 29s / 100 meters | |||
Transition 1 | 09:11 | |||||||
Biking | 112 miles | 06:22:28 | 72% | 67% | 17.57 mile/hr | |||
Transition 2 | 05:50 | |||||||
Running | 26.2 miles | 05:46:21 | 15% | 358% | 13m 13s min/mile | |||
2009-05-17 | Tempe International Triathlon - Olympic Distance | Triathlon Olympic | 31.99 miles | 3h 48m 09s | 92% | ![]() | ||
Swimming | 1500 meters | 00:47:46 | 03m 11s / 100 meters | |||||
Transition 1 | 01:28 | |||||||
Biking | 24.85 miles | 01:28:05 | 16.93 mile/hr | |||||
Transition 2 | 02:48 | |||||||
Running | 6.21 miles | 01:26:58 | 14m min/mile | |||||
2009-02-07 | Sedona Marathon | Run Marathon | 26.2 miles | 53% | 73% | ![]() | ||
Running | 26.2 miles | 04:47:32 | 53% | 73% | 10m 58s min/mile | |||
2008-11-23 | Ironman Arizona | ![]() | Triathlon Full Ironman | 140.6 miles | 15h 33m 52s | 77% | 89% | ![]() |
Swimming | 3862 meters | 01:42:17 | 82% | 97% | 02m 39s / 100 meters | |||
Transition 1 | 12:03 | |||||||
Biking | 112 miles | 07:12:13 | 78% | 95% | 15.55 mile/hr | |||
Transition 2 | 12:08 | |||||||
Running | 26.2 miles | 06:15:13 | 73% | 89% | 14m 19s min/mile | |||
2008-10-26 | Soma Half Iron Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 6h 49m 08s | 90% | 93% | ![]() | |
Swimming | 1931.21 meters | 00:49:40 | 80% | 88% | 02m 34s / 100 meters | |||
Transition 1 | 04:11 | |||||||
Biking | 56 miles | 02:51:41 | 83% | 19.57 mile/hr | ||||
Transition 2 | 03:36 | |||||||
Running | 13.1 miles | 02:59:58 | 94% | 94% | 13m 44s min/mile | |||
2008-09-14 | The GCC Fall Adult, Youth, and Relay Sprint Triathlon | Triathlon Mini Sprint | 9.69 miles | 45m 57s | 47% | 29% | ![]() | |
Swimming | 300 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 8 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 1.5 miles | 00:00:00 | min/mile | |||||
2008-07-20 | Mountain Man | Triathlon Olympic | 32 miles | 3h 22m 51s | 87% | 100% | ![]() | |
Swimming | 1500 meters | 00:39:32 | 86% | 83% | 02m 38s / 100 meters | |||
Transition 1 | 03:35 | |||||||
Biking | 24.85 miles | 01:22:50 | 75% | 90% | 18.00 mile/hr | |||
Transition 2 | 03:31 | |||||||
Running | 6.21 miles | 01:13:16 | 90% | 93% | 11m 48s min/mile | |||
2008-07-18 | Hit the Trails XC Classic | ![]() | Run 5k | 3.11 miles | 29m 10s | ![]() | ||
Running | 3.11 miles | 00:29:10 | 09m 23s min/mile | |||||
2008-06-01 | Ironman 70.3 Boise | Triathlon 1/2 Ironman | 70.3 miles | 7h 01m 20s | 55% | 73% | ![]() | |
Swimming | 1931.21 meters | 00:59:52 | 58% | 76% | 03m 06s / 100 meters | |||
Transition 1 | 08:02 | |||||||
Biking | 56 miles | 03:10:35 | 50% | 70% | 17.63 mile/hr | |||
Transition 2 | 05:10 | |||||||
Running | 13.1 miles | 02:37:41 | 55% | 73% | 12m 02s min/mile | |||
2008-05-18 | Tempe International Triathlon - Olympic Distance | Triathlon Olympic | 34.54 miles | 3h 23m 03s | 88% | 91% | ![]() | |
Swimming | 1500 meters | 00:34:45 | 87% | 02m 19s / 100 meters | ||||
Transition 1 | 02:30 | |||||||
Biking | 27.4 miles | 01:26:10 | 64% | 19.08 mile/hr | ||||
Transition 2 | 02:33 | |||||||
Running | 6.21 miles | 01:17:03 | 91% | 12m 25s min/mile | ||||
2008-03-15 | Tour de Cure | Cycle | 61.5 miles | 3h 20m | ![]() | |||
Biking | 61.5 miles | 03:20:00 | 18.45 mile/hr | |||||
2008-02-29 | Ragnar Relay del Sol | Run Other | 182 miles | 27h 24m 50s | ![]() | |||
Running | 182 miles | 27:24:50 | 09m 02s min/mile | |||||
2008-02-17 | Lost Dutchman Half Marathon | Run Half Marathon | 13.1 miles | 2h 14m 36s | 71% | 67% | ![]() | |
Running | 13.1 miles | 02:14:36 | 100% | 67% | 10m 16s min/mile | |||
2008-02-09 | Sedona Marathon | Run Marathon | 26.2 miles | 5h 36m 28s | 91% | 47% | ![]() | |
Running | 26.2 miles | 05:36:28 | 11% | 47% | 12m 50s min/mile | |||
2007-12-08 | Anthem Holiday Classic | Triathlon Sprint | 18.85 miles | 1h 45m 25s | 67% | 53% | ![]() | |
Swimming | 400 meters | 00:10:49 | 93% | 02m 42s / 100 meters | ||||
Transition 1 | 02:44 | |||||||
Biking | 15 miles | 00:51:25 | 43% | 17.50 mile/hr | ||||
Transition 2 | 02:17 | |||||||
Running | 3.6 miles | 00:38:13 | 70% | 10m 37s min/mile | ||||
2007-11-17 | El Tour de Tuscon XXV | Cycle Century | 109 miles | 7h 37m 38s | 67% | ![]() | ||
Biking | 109 miles | 07:37:38 | 14.29 mile/hr | |||||
2007-10-28 | Soma Quarterman Triathlon | Triathlon Olympic | 37.17 miles | 3h 37m 35s | 77% | 82% | ![]() | |
Swimming | 1000 meters | 00:32:43 | 87% | 90% | 03m 16s / 100 meters | |||
Transition 1 | 04:44 | |||||||
Biking | 30 miles | 01:35:51 | 58% | 65% | 18.78 mile/hr | |||
Transition 2 | 03:10 | |||||||
Running | 6.55 miles | 01:21:09 | 85% | 86% | 12m 23s min/mile | |||
2007-09-23 | Timex Triathlon - Olympic Distance | Triathlon Olympic | 31.99 miles | 3h 38m 19s | 95% | 95% | ![]() | |
Swimming | 1500 meters | 00:51:28 | 99% | 171% | 03m 26s / 100 meters | |||
Transition 1 | 03:06 | |||||||
Biking | 24.85 miles | 01:22:03 | 89% | 168% | 18.17 mile/hr | |||
Transition 2 | 02:41 | |||||||
Running | 6.21 miles | 01:19:02 | 94% | 165% | 12m 44s min/mile | |||
2007-07-22 | Mountain Man Triathlon - Sprint Distance | Triathlon Sprint | 14.71 miles | 1h 49m 46s | 86% | 96% | ![]() | |
Swimming | 700 meters | 00:23:46 | 93% | 03m 24s / 100 meters | ||||
Transition 1 | 04:42 | |||||||
Biking | 11.18 miles | 00:42:52 | 89% | 15.65 mile/hr | ||||
Transition 2 | 02:33 | |||||||
Running | 3.1 miles | 00:35:55 | 93% | 11m 35s min/mile | ||||
2007-05-20 | Tempe International Triathlon - Sprint Triathlon | Triathlon Sprint | 15.79 miles | 1h 45m 10s | 81% | ![]() | ||
Swimming | 400 meters | 00:17:01 | 94% | 04m 15s / 100 meters | ||||
Transition 1 | 04:01 | |||||||
Biking | 12.43 miles | 00:43:43 | 81% | 17.06 mile/hr | ||||
Transition 2 | 01:31 | |||||||
Running | 3.11 miles | 00:38:55 | 65% | 12m 31s min/mile |