My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2012-09-30Maine MarathonRun Marathon26.2 miles3h 15m 57s 5%4%
2012-09-22Colby TriathlonTriathlon Sprint17.66 miles1h 15m 41s 11%17%
2012-09-16Trail to Ale 10kRun 10k6.21 miles40m 20s 4%7%
2012-07-04LL Bean 4th of July 10k  (draft) Run 10k6.21 miles
2012-06-24Kennebec River Rail Trail Half Marathon  (draft) Run Half Marathon13.1 miles1h 35m 23s 10%19%
2012-05-20Sugarloaf Marathon  (draft) Run Marathon26.22 miles3h 17m 35s 8%20%
2012-04-16Boston Marathon HistoricalRun Marathon26.2 miles3h 51m 51s
2011-10-02Maine Marathon  (draft) Run Marathon26.2 miles3h 16m 52s 5%9%
2011-04-18Boston Marathon  (draft) HistoricalRun Marathon26.2 miles3h 32m 33%
2010-10-03Maine Marathon  (draft) Run Marathon26.2 miles3h 14m 05s 6%8%
2010-06-26Kennebec River Rail Trail Half MarathonRun Half Marathon13.1 miles1h 28m 01s 6%8%
2009-11-26Gasping Gobbler 5kRun 5k3.11 miles18m 55s 4%5%
2009-11-11Veterans Day 5kRun 5k3.11 miles19m 12s 5%12%
2009-09-13Bradbury Bruiser 12 Mile Trail RaceRun Other13 miles1h 57m 36%
2009-09-05Race for the Lakes 5KRun 5k3.11 miles19m 05s 6%11%
2009-07-12Bradbury Scuffle Trail RaceRun 10k6.2 miles51m 30s 19%38%
2008-07-20Ironman USA Lake Placid HistoricalTriathlon Full Ironman140.6 miles11h 15m 57s 16%19%
2008-06-21Belgrade Lakes TriathlonTriathlon 32.4 miles2h 16m 18s 10%6%
2008-05-10Big Lake Half-MarathonRun Half Marathon13.1 miles1h 25m 25s 2%6%
2008-03-30Eastern States 20 MileRun 20 Mile20.2 miles2h 21m 03s 7%18%
2007-11-22Gasping Gobbler 5kRun 5k3.11 miles18m 25s 6%22%
2007-09-28Rise and Shine 5kRun 5k3.11 miles18m 40s 2%25%
2007-09-15The Lobsterman Triathlon  (draft) Triathlon Olympic31.99 miles
2007-09-09North Shore TriathlonTriathlon Olympic31.99 miles2h 26m 28s 9%4%
2007-08-19Timberman - Half Iron HistoricalTriathlon 1/2 Ironman70.3 miles5h 08m 31s 15%18%
2007-08-05Maine State TriTriathlon Sprint19.62 miles1h 29m 41s 7%17%
2007-07-28Jay Challenge (19.5 Mile Trail Run)Run 19.5 miles4h 02m 51s 18%35%
2007-06-23Wildbear Sprint TriathlonTriathlon Sprint19.44 miles1h 17m 03s 4%8%
2007-06-03Mooseman Triathlon Festival - Half Iron Distance HistoricalTriathlon 1/2 Ironman70.3 miles5h 07m 23s 32%48%
2007-04-01Cohassett Road Race by the SeaRun 10k6.21 miles40m 14s 4%8%
2007-02-04Mid-Winter 10-Mile ClassicRun 10 Mile10.03 miles1h 09m 14s 13%27%
2007-01-13The Thaw 4.5 MilerRun Other4.5 miles29m 12s 8%
2006-11-23Gasping Gobbler 5kRun 5k3.11 miles19m 50s 18%
2006-08-19The Wildbear Sprint TRI/DUATHLONTriathlon Sprint19.44 miles1h 19m 20s 12%24%
2006-07-23Ironman USA Lake Placid HistoricalTriathlon Full Ironman140.6 miles11h 50m 11s 28%43%
2006-06-04MooseMan Triathlon Festival - Half Iron DistanceTriathlon 1/2 Ironman70.34 miles41%57%
2006-05-06IronBear Sprint TriathlonTriathlon Sprint14.8 miles1h 07m 44s 12%18%
2006-02-0525th Annual Midwinter Classic 10 MilerRun 10 miles1h 09m 37s 18%42%
2005-11-19Great Confluence 10kRun 6.2 miles40m 32s 9%33%
2005-11-11Veteran's Day 5kRun 3.1 miles19m 57s 10%43%
2005-11-05Great Osprey Ocean Run 10kRun 6.2 miles41m 59s 11%18%
2005-08-22Timberman Triathlon Half IronmanTriathlon 1/2 Ironman70.3 miles5h 58m 43s 47%63%
2005-07-31Maine State TriathlonTriathlon Sprint19.33 miles1h 33m 54s 26%55%
2005-07-16Old Hallowell Day 4 MilerRun 4 miles25m 08s 8%12%
2005-07-02Shipbuilders Triathlon (I love incoming tides!)Triathlon Olympic32.93 miles2h 34m 59s 45%54%
2005-06-04Mooseman 1/4 Iron DistanceTriathlon Olympic34.05 miles2h 43m 49s 48%73%
2005-05-15ERA/MDA 5K (New PR!)Run 3.1 miles19m 58s 13%
2005-05-07Ironbear - My first tri ever!Triathlon Sprint14.8 miles1h 17m 13s 38%56%
2005-04-03Morgan's Run 5kRun 3.1 miles20m 20s 6%11%
2005-02-06Mid-Winter Classic 10 MilerRun 10 miles1h 15m 21s 32%63%