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Date
|
Name
|
Race
Groups |
Type
|
Total
Distance
|
Total
Time
|
Overall
Rank
|
Age Group
Rank
|
Pace
|
|---|---|---|---|---|---|---|---|---|
| 2015-07-26 | Ironman 70.3 Calgary (draft) | Triathlon | 113.11 kms |  | ||||
| Swimming | 1900 meters | 00:00:00 | / 100 meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 13.1 miles | 00:00:00 | min/mile | |||||
| 2015-06-28 | Ironman Coeur d'Alene (draft) |  Historical | Triathlon | 226.27 kms | | |||
| Swimming | 4224 yards | 00:00:00 | / 100 yards | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 26.2 miles | 00:00:00 | min/mile | |||||
| 2013-06-30 | Ironman 70.3 Calgary (draft) | Historical | Triathlon 1/2 Ironman | 113.1 kms | | |||
| Swimming | 1900 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 90.12 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 21.08 kms | 00:00:00 | min/km | |||||
| 2013-06-23 | Ironman Coeur d'Alene | Historical | Triathlon | 226.27 kms | 12h 37m 14s | 3500% | 20% | |
| Swimming | 3862 meters | 01:20:17 | 5517% | 37% | 02m 05s / 100 meters | |||
| Transition 1 | 08:08 | |||||||
| Biking | 180.25 kms | 06:20:54 | 3991% | 21% | 28.44 km/hr | |||
| Transition 2 | 06:10 | |||||||
| Running | 42.16 kms | 04:41:45 | 3500% | 20% | 06m 41s min/km | |||
| 2012-07-01 | The Great White North Triathlon (draft) | Triathlon 1/2 Ironman | 113 kms | | ||||
| Swimming | 2000 meters | 00:00:00 | / meters | |||||
| Transition 1 | 00:00 | |||||||
| Biking | 90 kms | 00:00:00 | 0.00 km/hr | |||||
| Transition 2 | 00:00 | |||||||
| Running | 21 kms | 00:00:00 | min/km | |||||
| 2011-08-28 | Ironman Canada | Historical | Triathlon Full Ironman | 226.27 kms | 12h 37m 55s | 36% | 19% | |
| Swimming | 3862.43 meters | 01:11:53 | 29% | 14% | 01m 52s / 100 meters | |||
| Transition 1 | 03:56 | |||||||
| Biking | 180.25 kms | 05:59:58 | 27% | 9% | 30.04 km/hr | |||
| Transition 2 | 04:21 | |||||||
| Running | 42.16 kms | 05:17:47 | 36% | 19% | 07m 32s min/km | |||
| 2011-07-03 | The Great White North Triathlon | Triathlon 1/2 Ironman | 113 kms | 5h 12m 49s | 22% | 6% | | |
| Swimming | 2000 meters | 00:36:36 | 25% | 13% | 01m 50s / 100 meters | |||
| Transition 1 | 00:00 | |||||||
| Biking | 90 kms | 02:36:05 | 15% | 1% | 34.60 km/hr | |||
| Transition 2 | 00:00 | |||||||
| Running | 21 kms | 02:00:09 | 37% | 26% | 05m 43s min/km | |||
| 2011-06-19 | Craven-Genki Triathlon at Pike lake | Triathlon Olympic | 51.5 kms | 2h 29m 58s | 25% | 7% | | |
| Swimming | 1500 meters | 00:27:49 | 37% | 14% | 01m 51s / 100 meters | |||
| Transition 1 | 00:00 | |||||||
| Biking | 40 kms | 01:14:21 | 17% | 7% | 32.28 km/hr | |||
| Transition 2 | 00:00 | |||||||
| Running | 10 kms | 00:47:50 | 04m 47s min/km | |||||
| 2010-07-25 | Regina Beach Triathlon - Olympic Distance | Triathlon Olympic | 51.5 kms | 2h 34m 42s | 22% | 17% | | |
| Swimming | 1500 meters | 00:28:06 | 33% | 01m 52s / 100 meters | ||||
| Transition 1 | 00:00 | |||||||
| Biking | 40 kms | 01:11:56 | 17% | 33.36 km/hr | ||||
| Transition 2 | 00:00 | |||||||
| Running | 10 kms | 00:54:40 | 33% | 05m 28s min/km | ||||
| 2010-06-27 | Ironman Coeur d'Alene | Historical | Triathlon Full Ironman | 226.27 kms | 12h 44m 09s | 41% | 26% | |
| Swimming | 3862.43 meters | 01:18:01 | 44% | 35% | 02m 01s / 100 meters | |||
| Transition 1 | 08:46 | |||||||
| Biking | 180.25 kms | 06:15:28 | 43% | 25% | 28.80 km/hr | |||
| Transition 2 | 06:55 | |||||||
| Running | 42.16 kms | 04:54:59 | 41% | 26% | 07m min/km | |||
| 2009-11-08 | Silverman - Full Ironman | Historical | Triathlon Full Ironman | 226.27 kms | 14h 42m 59s | 64% | 60% | |
| Swimming | 3862.43 meters | 01:08:34 | 60% | 01m 34s / 100 meters | ||||
| Transition 1 | 07:17 | |||||||
| Biking | 180.25 kms | 07:39:19 | 60% | 23.55 km/hr | ||||
| Transition 2 | 05:04 | |||||||
| Running | 42.16 kms | 05:42:48 | 80% | 08m 08s min/km | ||||
| 2009-08-02 | Ironman Calgary 70.3 | Historical | Triathlon 1/2 Ironman | 116.98 kms | 5h 58m 22s | 44% | 31% | |
| Swimming | 1900 meters | 00:38:58 | 32% | 22% | 02m 03s / 100 meters | |||
| Transition 1 | 06:28 | |||||||
| Biking | 94 kms | 02:56:18 | 46% | 26% | 31.99 km/hr | |||
| Transition 2 | 05:15 | |||||||
| Running | 21.08 kms | 02:11:24 | 46% | 31% | 06m 14s min/km | |||
| 2009-05-03 | Brent Gibson Memorial Icebreaker | Triathlon Sprint | 25.75 kms | 1h 21m 55s | 29% | 10% | | |
| Swimming | 750 meters | 00:14:55 | 43% | 60% | 01m 59s / 100 meters | |||
| Transition 1 | 00:00 | |||||||
| Biking | 20 kms | 00:42:10 | 29% | 10% | 28.46 km/hr | |||
| Transition 2 | 00:00 | |||||||
| Running | 5 kms | 00:24:51 | 28% | 10% | 04m 58s min/km | |||
| 2008-09-07 | Queen City Marathon | Historical | Run Marathon | 42.16 kms | 3h 58m 17s | 46% | 37% | |
| Running | 26.2 miles | 03:58:17 | 46% | 37% | 09m 05s min/mile | |||
| 2008-07-06 | Desert Half Iron | Triathlon 1/2 Ironman | 112.99 kms | 6h 24m 42s | 63% | 43% | | |
| Swimming | 2187.2 yards | 00:38:32 | 01m 46s / 100 yards | |||||
| Transition 1 | 07:48 | |||||||
| Biking | 55.92 miles | 03:34:15 | 15.66 mile/hr | |||||
| Transition 2 | 04:13 | |||||||
| Running | 13.05 miles | 02:09:55 | 09m 58s min/mile |
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