
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2008-11-15 | Suntrust Richmond Half Marathon | Run Half Marathon | 13.1 miles | 2h 03m 46s | 40% | 24% | ![]() | |
Running | 13.1 miles | 02:03:46 | 09m 27s min/mile | |||||
2007-10-20 | Blue Ridge Burn | Run 5k | 3.1 miles | 09m | 62% | 50% | ![]() | |
Running | 3.1 miles | 00:29:49 | 62% | 50% | 09m 37s min/mile | |||
2007-08-26 | Richmond Sprint Triathlon | Triathlon Sprint | 15.81 miles | 1h 34m 30s | 22% | 67% | ![]() | |
Swimming | 437.45 meters | 00:10:59 | 02m 31s / 100 meters | |||||
Transition 1 | 04:58 | |||||||
Biking | 12.43 miles | 00:46:17 | 16.11 mile/hr | |||||
Transition 2 | 01:20 | |||||||
Running | 3.11 miles | 00:31:07 | 10m 01s min/mile |