Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-11-15	Suntrust Richmond Half Marathon		Run Half Marathon	13.1 miles	2h 03m 46s	40%	24%
			Running	13.1 miles	02:03:46			09m 27s min/mile
2007-10-20	Blue Ridge Burn		Run 5k	3.1 miles	09m	62%	50%
			Running	3.1 miles	00:29:49	62%	50%	09m 37s min/mile
2007-08-26	Richmond Sprint Triathlon		Triathlon Sprint	15.81 miles	1h 34m 30s	22%	67%
			Swimming	437.45 meters	00:10:59			02m 31s / 100 meters
			Transition 1		04:58
			Biking	12.43 miles	00:46:17			16.11 mile/hr
			Transition 2		01:20
			Running	3.11 miles	00:31:07			10m 01s min/mile