Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-01-17	The Dam Run (draft)		Run	6.21 miles
			Running	10 kms	00:00:00			min/km
2014-11-09	Berkeley Half Marathon		Run	13.1 miles	2h 22m 22s	67%	54%
			Running	13.1 miles	02:22:22	67%	54%	10m 52s min/mile
2013-11-24	Berkeley Half Marathon		Run	13.1 miles	2h 14m 45s	65%	53%
			Running	13.1 miles	02:14:45	65%	53%	10m 17s min/mile
2013-11-03	ING New York City Marathon	Historical	Run Marathon	26.2 miles	4h 52m 28s
			Running	26.2 miles	04:52:28			11m 10s min/mile
2013-06-16	San Francisco Half Marathon		Run	13.1 miles	2h 04m 23s	40%	33%
			Running	13.1 miles	02:04:23	40%	33%	09m 28s min/mile
2013-03-24	Oakland Half Marathon		Run Half Marathon	13.1 miles	2h 05m 58s	41%	35%
			Running	13.1 miles	02:05:58	41%	35%	09m 37s min/mile
2012-07-29	San Francisco Half Marathon		Run Half Marathon	13.1 miles	1h 54m 18s	24%	14%
			Running	13.1 miles	01:54:18	24%	14%	08m 44s min/mile
2012-06-03	See Jane Run Women's Half Marathon		Run Half Marathon	13.1 miles	1h 54m 56s	12%	14%
			Running	13.1 miles	01:54:56	12%	14%	08m 46s min/mile
2012-05-20	Tilden Tough Ten		Run 10 Mile	10.15 miles	1h 39m 35s	73%	68%
			Running	10.15 miles	01:39:35	73%	68%	09m 49s min/mile
2012-04-01	Santa Cruz Half Marathon		Run Half Marathon	13.1 miles	1h 57m 05s	31%	22%
			Running	13.1 miles	01:57:05	31%	22%	08m 56s min/mile
2010-11-25	Conejo Valley YMCA Turkey Day Dash		Run 5k	3.11 miles	27m 56s	31%	18%
			Running	3.11 miles	00:27:56	31%	18%	08m 59s min/mile
2010-03-20	Carneros Vineyard Run		Run 10k	6.21 miles	54m 58s	18%	16%
			Running	6.21 miles	00:54:48	18%	16%	08m 49s min/mile
2010-02-07	Kaiser Permanente San Francisco Half Marathon & 5K		Run Half Marathon	13.1 miles	1h 59m 51s	41%	24%
			Running	13.1 miles	01:59:51	41%	24%	09m 09s min/mile
2009-12-06	Santa Barbara International Marathon		Run Marathon	26.2 miles	4h 11m 22s	46%	36%
			Running	26.2 miles	04:11:22	46%	36%	09m 35s min/mile
2009-11-26	Conejo Valley YMCA Turkey Day Dash		Run 5k	3.11 miles	24m 26s	21%	7%
			Running	3.11 miles	00:24:26	21%	7%	07m 52s min/mile
2009-10-04	Rock 'n' Roll San Jose Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 55m 50s	23%	12%
			Running	13.1 miles	01:55:50	23%	12%	08m 50s min/mile
2009-09-26	See Jane Run Women's Triathlon		Triathlon Sprint	14.23 miles	1h 46m 36s	85%	81%
			Swimming	400 yards	00:19:12	100%		04m 48s / 100 yards
			Transition 1		04:31
			Biking	11 miles	00:40:53	73%		16.14 mile/hr
			Transition 2		03:03
			Running	3 miles	00:38:59	68%		12m 59s min/mile
2009-07-26	San Francisco Marathon - Half Marathon		Run Half Marathon	13.1 miles	1h 58m 25s	19%	13%
			Running	13.1 miles	01:58:25	19%	13%	09m 02s min/mile
2009-06-21	The Dick Houston Memorial Woodminster Cross Countr		Run Other	9 miles	1h 37m 27s	70%	61%
			Running	9 miles	01:37:27	17%	254%	10m 50s min/mile
2009-06-07	Lake Chabot Trail Challenge		Run Half Marathon	13.1 miles	2h 25m 32s	76%	79%
			Running	13.1 miles	02:25:32	76%	79%	11m 07s min/mile
2009-05-17	Tilden Tough Ten		Run 10 Mile	10 miles	1h 51m 52s	80%	77%
			Running	10 miles	01:51:52	80%	77%	11m 11s min/mile
2009-05-09	Marin Human Race		Run 5k	3.11 miles	25m 04s	13%	7%
			Running	3.11 miles	00:25:04	13%	7%	08m 04s min/mile
2009-04-18	Shortest Triathlon Ever		Triathlon Mini Sprint	4.96 miles	32m 34s	4%	3%
			Swimming	100 yards	00:02:50			02m 50s / 100 yards
			Transition 1		01:22
			Biking	2.7 miles	00:09:27			17.14 mile/hr
			Transition 2		00:21
			Running	2.2 miles	00:18:34			08m 26s min/mile
2009-03-28	Carneros Vineyard Run		Run 10k	6.21 miles	53m 32s	27%	20%
			Running	6.21 miles	00:53:32	27%	20%	08m 37s min/mile
2009-02-22	Embarcadero 10k		Run 10k	6.21 miles	53m 11s	59%	40%
			Running	6.21 miles	00:53:11	59%	40%	08m 34s min/mile
2008-12-07	California International Marathon		Run Marathon	26.2 miles	4h 10m 27s	58%	54%
			Running	26.2 miles	04:10:27	58%	54%	09m 34s min/mile
2008-10-05	Rock 'n' Roll San Jose Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 56m 39s	25%	12%
			Running	13.1 miles	01:56:39			08m 54s min/mile
2008-09-27	See Jane Tri		Triathlon Sprint	14.33 miles	1h 11m 21s	18%	13%
			Swimming	400 yards	00:10:08	79%	73%	02m 30s / 100 yards
			Transition 1		02:01
			Biking	11 miles	00:31:57	23%	18%	20.66 mile/hr
			Transition 2		01:37
			Running	3.1 miles	00:25:38	10%	8%	08m 16s min/mile
2008-09-12	Palo Alto Moonlight Run & Walk		Run 10k	6.21 miles	53m 27s	32%	13%
			Running	6.21 miles	00:53:27	18%	13%	08m 37s min/mile
2008-08-03	San Francisco Marathon 5k		Run 5k	3.11 miles	24m 17s	9%	4%
			Running	3.11 miles	00:24:17	8%	4%	07m 49s min/mile
2008-07-20	Wine Country Half Marathon		Run Half Marathon	13.1 miles	1h 54m 49s	22%	19%
			Running	13.1 miles	01:54:49	22%	19%	08m 46s min/mile
2008-07-18	Hit the Trails XC 5k Series Race 2 (draft)	Historical	Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2008-06-29	The Dream Mile 10k		Run 10k	6.21 miles	53m 07s	19%	22%
			Running	6.21 miles	00:53:07	18%	20%	08m 33s min/mile
2008-06-14	Mermaid Triathlon - Fremont		Triathlon Sprint	13.75 miles	1h 13m		16%
			Swimming	437.45 yards	00:11:42			02m 40s / 100 yards
			Transition 1		03:22
			Biking	11 miles	00:34:05			19.36 mile/hr
			Transition 2		01:43
			Running	2.5 miles	00:22:08		4%	08m 51s min/mile
2008-06-08	Muddy Buddy San Jose		Run	0 miles	1h 06m 24s		32%
			Running	0 miles	00:00:00			min/mile
2008-05-31	See Jane Run Half Marathon		Run Half Marathon	13.1 miles	1h 58m 02s	21%	23%
			Running	13.1 miles	01:58:02	21%	23%	09m 01s min/mile
2008-05-18	Bay-to-Breakers 12K		Run Other	7.46 miles	1h 08m 11s
			Running	7.46 miles	01:08:11			09m 08s min/mile
2008-05-04	Napa Valley Sprint Triathlon		Triathlon Sprint	19.5 miles	2h 08m 16s	59%	38%
			Swimming	880 yards	00:20:05		62%	02m 17s / 100 yards
			Transition 1		04:59
			Biking	15 miles	00:59:55		50%	15.02 mile/hr
			Transition 2		02:49
			Running	4 miles	00:40:26		25%	10m 07s min/mile
2008-04-12	Shortest Triathlon Ever		Triathlon Mini Sprint	3.76 miles	23m 02s	27%	7%
			Swimming	100 meters	00:03:30			03m 30s / 100 meters
			Transition 1		02:21
			Biking	2.5 miles	00:07:33			19.87 mile/hr
			Transition 2		00:00
			Running	1.2 miles	00:09:39			08m 02s min/mile
2008-04-05	Carneros Vineyard Run		Run 10k	6.21 miles	53m 11s	23%	8%
			Running	6.21 miles	00:53:11	23%	8%	08m 34s min/mile
2008-03-02	Stanford Treeathlon		Triathlon Sprint	15.84 miles	1h 46m 14s	92%	86%
			Swimming	546.81 yards	00:24:10	90%	93%	04m 25s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:50:15	87%	71%	14.84 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:31:48	93%	86%	10m 16s min/mile
2007-11-11	Treasure Island Triathlon - Sprint Distance		Triathlon Sprint	15.54 miles	1h 08m 38s	53%	29%
			Swimming	0 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:38:09	49%	14%	19.55 mile/hr
			Transition 2		01:50
			Running	3.11 miles	00:28:39	59%	43%	09m 13s min/mile

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