Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-07-28	Full Vineman Triathlon (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-03-18	Publix Georgia Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-02-05	Red Top Rumble (draft)		Run Other	11.5 miles
			Running	11.5 miles	00:00:00			min/mile
2012-01-08	Walt Disney World Marathon (draft)	Historical	Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2012-01-07	Walt Disney World Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-09-11	Ford Ironman Wisconsin (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-03-20	Georgia Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2011-03-05	Wiphan Warthog Waddle (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2011-02-06	Red Top Rumble (draft)		Run Other	11.5 miles
			Running	11.5 miles	00:00:00			min/mile
2010-09-18	Big Peach Summer Sizzler (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-08-29	Ironman Louisville	Historical	Triathlon Full Ironman	140.6 miles	12h 38m 48s
			Swimming	4223.53 yards	01:24:59			02m 01s / 100 yards
			Transition 1		05:52
			Biking	112 miles	06:30:08			17.22 mile/hr
			Transition 2		08:56
			Running	26.2 miles	04:28:53			10m 16s min/mile
2010-07-04	Peachtree Road Race 10K (draft)		Run 10k	6.2 miles
			Running	6.2 miles	00:00:00			min/mile
2010-06-05	Coliseum Rock 'N RollMan Half (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2010-02-07	Red Top Rumble 11.5 Mile Trail Race (draft)		Run Other	11.5 miles
			Running	11.5 miles	00:00:00			min/mile
2009-12-12	Kiawah Island Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-11-07	Beach 2 Battleship	Historical	Triathlon Full Ironman	140.6 miles	12h 01m 40s
			Swimming	4223.53 yards	00:55:11			01m 19s / 100 yards
			Transition 1		10:00
			Biking	112 miles	06:35:53			16.97 mile/hr
			Transition 2		05:57
			Running	26.2 miles	04:14:40			09m 43s min/mile
2009-10-03	Atlantic Coast Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2009-09-13	Iron Kids Alpretta (draft)		Triathlon Other	10.17 miles
			Swimming	274.32 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2009-09-12	Navigator Triathlon (draft)		Triathlon Sprint	15.38 miles
			Swimming	500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	12 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2009-07-04	Peachtree Road Race 10K (draft)	Historical	Run 10k	6.2 miles
			Running	6.2 miles	00:00:00			min/mile
2009-06-27	Cartersville Century (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2009-06-07	West Georgia Century (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2009-05-16	Twisted Ankle Marathon		Run Marathon	28 miles	4h 55m 31s	10%	40%
			Running	28 miles	04:55:31			10m 33s min/mile
2009-03-29	ING Georgia Marathon		Run Marathon	26.2 miles	4h 14m
			Running	26.2 miles	04:14:00			09m 41s min/mile
2009-02-08	Red Top Rumble 11.5 Mile Trail Race (draft)		Run Other	11.5 miles
			Running	11.5 miles	00:00:00			min/mile
2008-11-27	Atlanta Marathon		Run Marathon	26.2 miles	3h 51m 04s	32%	26%
			Running	26.2 miles	03:51:04	32%	26%	08m 49s min/mile
2008-09-28	South Carolina Half		Triathlon 1/2 Ironman	70.3 miles	5h 35m 36s	39%	48%
			Swimming	2112 yards	00:40:44	63%		01m 56s / 100 yards
			Transition 1		02:22
			Biking	56 miles	02:55:28	53%		19.15 mile/hr
			Transition 2		01:39
			Running	13.1 miles	01:55:24	31%		08m 49s min/mile
2008-08-16	Georgia Veterans Triathlon		Triathlon Sprint	16.93 miles	1h 07m 27s	10%	11%
			Swimming	400 yards	00:07:47	44%	50%	01m 57s / 100 yards
			Transition 1		01:49
			Biking	13.6 miles	00:35:12	6%	7%	23.18 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:21:45	7%	11%	07m 01s min/mile
2008-07-13	Chattanooga Waterfront Triathlon		Triathlon Olympic	33.24 miles	2h 49m 09s	54%	60%
			Swimming	1640.42 yards	00:30:42			01m 52s / 100 yards
			Transition 1		02:29
			Biking	26.1 miles	01:20:28			19.46 mile/hr
			Transition 2		01:44
			Running	6.21 miles	00:56:16			09m 04s min/mile
2008-07-04	Peachtree Road Race 10K		Run 10k	6.2 miles	46m 38s	3%
			Running	6.2 miles	00:46:38			07m 31s min/mile
2008-06-14	Westpoint Lake Triathlon		Triathlon Olympic	31.99 miles	2h 43m 48s	34%	66%
			Swimming	1640.42 yards	00:33:22		84%	02m 02s / 100 yards
			Transition 1		00:56
			Biking	24.85 miles	01:15:07			19.85 mile/hr
			Transition 2		01:21
			Running	6.21 miles	00:53:01			08m 32s min/mile
2008-04-26	Tri the Parks - John Tanner State Park		Triathlon Sprint	14.67 miles	1h 14m 24s		42%
			Swimming	656.17 yards	00:13:44			02m 05s / 100 yards
			Transition 1		01:27
			Biking	11.2 miles	00:34:12			19.65 mile/hr
			Transition 2		01:19
			Running	3.1 miles	00:23:41			07m 38s min/mile
2008-03-30	ING Georgia Marathon	Historical	Run Marathon	26.2 miles	4h 27m 38s	58%
			Running	26.2 miles	04:27:38	58%		10m 13s min/mile
2007-11-22	Atlanta Half Marathon		Run Half Marathon	13.1 miles	1h 58m 28s		47%
			Running	13.1 miles	01:58:28			09m 02s min/mile
2007-09-30	2 Bridges Triathlon		Triathlon Sprint	16.33 miles		21%	50%
			Swimming	400 yards	00:14:53	32%	83%	03m 43s / 100 yards
			Transition 1		01:26
			Biking	13 miles	00:42:11	12%	39%	18.49 mile/hr
			Transition 2		01:08
			Running	3.1 miles	00:23:12	16%	44%	07m 29s min/mile
2007-09-08	Tri Peachtree City Sprint		Triathlon Sprint	16.61 miles	1h 17m 24s		24%
			Swimming	528 yards	00:13:26		71%	02m 32s / 100 yards
			Transition 1		01:42
			Biking	13.2 miles	00:37:16		15%	21.25 mile/hr
			Transition 2		01:33
			Running	3.11 miles	00:23:28		28%	07m 33s min/mile
2007-08-18	Georgia Veterans Triathlon		Triathlon Sprint	16.93 miles	1h 16m 06s		58%
			Swimming	400 yards	00:11:20		92%	02m 50s / 100 yards
			Transition 1		01:24
			Biking	13.6 miles	00:37:50		46%	21.57 mile/hr
			Transition 2		00:33
			Running	3.1 miles	00:25:00		62%	08m 04s min/mile
2007-07-04	Peachtree Road Race 10K		Run 10k	6.21 miles	49m 52s	5%
			Running	6.21 miles	00:49:52			08m 02s min/mile

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