
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2009-10-04 | Putrajaya Ironman 70.3 | Triathlon 1/2 Ironman | 70.28 miles | 8h 00m | ![]() | |||
Swimming | 1900 meters | 00:41:45 | 02m 12s / 100 meters | |||||
Transition 1 | 02:45 | |||||||
Biking | 55.99 miles | 03:06:45 | 17.99 mile/hr | |||||
Transition 2 | 04:45 | |||||||
Running | 13.11 miles | 02:20:10 | 10m 41s min/mile | |||||
2007-07-22 | Ironman USA Lake Placid | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 56m 42s | 44% | 59% | ![]() |
Swimming | 3862.43 meters | 01:18:05 | 59% | 66% | 02m 01s / 100 meters | |||
Transition 1 | 09:51 | |||||||
Biking | 112 miles | 06:54:42 | 62% | 78% | 16.20 mile/hr | |||
Transition 2 | 06:33 | |||||||
Running | 26.2 miles | 04:27:33 | 29% | 39% | 10m 13s min/mile | |||
2006-06-25 | Ironman Coeur d'Alene! =) | ![]() | Triathlon Full Ironman | 140.6 miles | 13h 38m 07s | 47% | 58% | ![]() |
Swimming | 3862.43 meters | 01:19:04 | 61% | 67% | 02m 03s / 100 meters | |||
Transition 1 | 11:17 | |||||||
Biking | 112 miles | 00:00:44 | 68% | 78% | 9163.64 mile/hr | |||
Transition 2 | 00:25 | |||||||
Running | 26.2 miles | 04:57:40 | 31% | 38% | 11m 22s min/mile | |||
2006-04-02 | Triatlon Ciudad de Guatemala (Olympic) | Triathlon Olympic | 31.99 miles | 2h 51m 01s | ![]() | |||
Swimming | 1500 meters | 00:30:25 | 02m 02s / 100 meters | |||||
Transition 1 | 02:30 | |||||||
Biking | 24.85 miles | 01:23:35 | 17.84 mile/hr | |||||
Transition 2 | 06:00 | |||||||
Running | 6.21 miles | 00:52:59 | 08m 32s min/mile | |||||
2005-07-31 | Vineman Half Ironman | Triathlon 1/2 Ironman | 70.34 miles | 5h 59m 42s | 61% | 69% | ![]() | |
Swimming | 2000 meters | 00:36:06 | 01m 48s / 100 meters | |||||
Transition 1 | 03:24 | |||||||
Biking | 56 miles | 03:21:41 | 16.66 mile/hr | |||||
Transition 2 | 06:01 | |||||||
Running | 13.1 miles | 01:52:29 | 08m 35s min/mile | |||||
2005-06-26 | City of Philadelphia Triathlon | Triathlon Olympic | 31.99 miles | 2h 49m 06s | 38% | 49% | ![]() | |
Swimming | 1500 meters | 00:24:40 | 17% | 01m 38s / 100 meters | ||||
Transition 1 | 02:55 | |||||||
Biking | 24.85 miles | 01:30:53 | 78% | 16.41 mile/hr | ||||
Transition 2 | 02:55 | |||||||
Running | 6.21 miles | 00:48:32 | 17% | 07m 49s min/mile | ||||
2005-05-15 | Triatlon Mayor #4 - Guatemala | Triathlon Sprint | 25.75 miles | 2h 04m 35s | 33% | 39% | ![]() | |
Swimming | 1200 meters | 00:23:43 | 01m 59s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 20 miles | 00:57:24 | 20.91 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 5 miles | 00:41:05 | 08m 13s min/mile | |||||
2005-03-13 | Triatlon mayor #2 - Guatemala | Triathlon Mini Sprint | 12.8 miles | 1h 06m 11s | 49% | 59% | ![]() | |
Swimming | 600 meters | 00:12:22 | 02m 04s / 100 meters | |||||
Transition 1 | 02:07 | |||||||
Biking | 16 kms | 00:29:52 | 32.14 km/hr | |||||
Transition 2 | 02:22 | |||||||
Running | 4 kms | 00:19:27 | 04m 52s min/km | |||||
2005-02-06 | Triatlon Mayor #1 (Guatemala) | Triathlon Mini Sprint | 8.36 miles | 47m 55s | 57% | 73% | ![]() | |
Swimming | 450 meters | 00:09:49 | 02m 11s / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 kms | 00:22:31 | 26.65 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 kms | 00:15:35 | 05m 11s min/km | |||||
2004-11-14 | Marathon of the Palm Beaches | Run | 26.2 miles | 6h 00m | 24% | 40% | ![]() | |
Running | 26.2 miles | 04:00:21 | 24% | 40% | 09m 10s min/mile |