
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2006-09-02 | The Canadian Half Ironman | Triathlon 1/2 Ironman | 113.1 kms | 6h 51m 55s | 92% | 100% | ![]() | |
Swimming | 2000 meters | 00:50:47 | 02m 32s / 100 meters | |||||
Transition 1 | 04:24 | |||||||
Biking | 90 kms | 02:54:52 | 67% | 30.88 km/hr | ||||
Transition 2 | 06:20 | |||||||
Running | 21.1 kms | 02:55:52 | 96% | 08m 20s min/km | ||||
2006-08-20 | Thousand Island Triathlon - Olympic | Triathlon Olympic | 51.5 kms | 3h 24m 25s | 94% | 100% | ![]() | |
Swimming | 1500 meters | 00:43:59 | 02m 56s / 100 meters | |||||
Transition 1 | 04:07 | |||||||
Biking | 40 kms | 01:24:21 | 28.45 km/hr | |||||
Transition 2 | 02:33 | |||||||
Running | 10 kms | 01:09:26 | 06m 56s min/km | |||||
2006-08-06 | K-Town Triathlon | Triathlon Short Course | 37.95 kms | 2h 08m 28s | 71% | 71% | ![]() | |
Swimming | 750 meters | 00:19:00 | 82% | 71% | 02m 32s / 100 meters | |||
Transition 1 | 02:04 | |||||||
Biking | 30 kms | 01:00:55 | 50% | 57% | 29.55 km/hr | |||
Transition 2 | 01:33 | |||||||
Running | 7.2 kms | 00:44:56 | 79% | 71% | 06m 14s min/km | |||
2006-07-16 | Graham Beazley Sprint Triathlon | Triathlon Sprint | 25.5 kms | 1h 36m 56s | 86% | 100% | ![]() | |
Swimming | 500 meters | 00:15:17 | 03m 04s / 100 meters | |||||
Transition 1 | 03:00 | |||||||
Biking | 20 kms | 00:43:54 | 27.33 km/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 5 kms | 00:33:15 | 06m 39s min/km | |||||
2006-06-25 | Smith Falls Classic Triathlon | ![]() | Triathlon Sprint | 25.5 kms | 1h 28m 37s | 87% | 100% | ![]() |
Swimming | 500 meters | 00:12:20 | 02m 28s / 100 meters | |||||
Transition 1 | 03:00 | |||||||
Biking | 20 kms | 00:40:14 | 29.83 km/hr | |||||
Transition 2 | 02:00 | |||||||
Running | 5 kms | 00:30:57 | 06m 11s min/km | |||||
2006-05-07 | Orleans Half Marathon | Run Half Marathon | 21.1 kms | 2h 29m 35s | 100% | ![]() | ||
Running | 21.1 kms | 02:29:45 | 100% | 07m 06s min/km | ||||
2005-09-03 | The Canadian | Triathlon Sprint | 35.75 kms | 1h 59m 11s | ![]() | |||
Swimming | 750 meters | 00:17:00 | 02m 16s / 100 meters | |||||
Transition 1 | 08:00 | |||||||
Biking | 30 kms | 01:01:11 | 29.42 km/hr | |||||
Transition 2 | 03:00 | |||||||
Running | 5 kms | 00:30:17 | 06m 04s min/km | |||||
2005-08-22 | Thousand Island Triathlon- Olympic | Triathlon Olympic | 53 kms | 3h 11m 19s | 91% | 62% | ![]() | |
Swimming | 1500 meters | 00:31:21 | 95% | 02m 05s / 100 meters | ||||
Transition 1 | 03:36 | |||||||
Biking | 41.5 kms | 01:21:50 | 73% | 30.43 km/hr | ||||
Transition 2 | 02:00 | |||||||
Running | 10 kms | 01:12:33 | 95% | 07m 16s min/km |