Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-01-18	P. F. Chang's Rock 'N' Roll Arizona Half Marathon	Historical	Run Half Marathon	13.1 miles	2h 04m 29s	24%
			Running	13.1 miles	02:04:29			09m 30s min/mile
2008-10-05	Tour de Scottsdale (draft)		Cycle Tour	70 miles
			Biking	70 miles	00:00:00			0.00 mile/hr
2008-01-13	P. F. Chang's Rock 'N' Roll Arizona Half Marathon (draft)	Historical	Run Half Marathon	13.1 miles	1h 57m 31s
			Running	13.1 miles	01:57:31			08m 58s min/mile
2007-12-08	Anthem Holiday Classic		Triathlon Sprint	18.82 miles	1h 21m 36s	11%	16%
			Swimming	437.45 yards	00:07:30	19%	16%	01m 43s / 100 yards
			Transition 1		02:43
			Biking	14.95 miles	00:42:05	7%	13%	21.31 mile/hr
			Transition 2		01:07
			Running	3.62 miles	00:28:14		29%	07m 48s min/mile
2007-08-18	Los Alamos Triathlon (draft)		Triathlon Sprint	15.79 miles			84%
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2007-07-29	Cornhusker State Games Triathlon (draft)	Historical	Triathlon Sprint	16.16 miles	1h 38m 20s	63%	87%
			Swimming	1093.61 yards	00:26:43	91%	94%	02m 26s / 100 yards
			Transition 1		02:16
			Biking	12.43 miles	00:40:56	40%	74%	18.22 mile/hr
			Transition 2		01:27
			Running	3.11 miles	00:27:00	59%	87%	08m 41s min/mile