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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-05-31	Ironman 70.3 Hawaii (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-08-24	Ironman Canada (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2011-06-04	Ironman 70.3 Hawaii (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-04-03	Lavaman Triathlon (draft)		Triathlon Olympic	31.99 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-03-20	Waterfront Triathlon at Pu'uloa (draft)		Triathlon Sprint	16.97 miles
			Swimming	750 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	13 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.5 miles	00:00:00			min/mile
2010-12-12	Honolulu Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2010-11-14	Haleiwa Triathlon 2010		Triathlon Sprint	15.23 miles	1h 03m 08s	6%	18%
			Swimming	365.76 meters	00:07:33		45%	02m 04s / 100 meters
			Transition 1		02:14
			Biking	12 miles	00:31:54	5%	9%	22.57 mile/hr
			Transition 2		00:39
			Running	3 miles	00:20:51	7%	18%	06m 57s min/mile
2010-10-24	Koolina Triathlon		Triathlon	17.39 miles	1h 27m 23s	16%
			Swimming	660 meters	00:17:30			02m 39s / 100 meters
			Transition 1		01:38
			Biking	13.12 miles	00:41:40			18.89 mile/hr
			Transition 2		00:54
			Running	3.86 miles	00:25:43			06m 40s min/mile
2010-07-25	Honolulu Tinman Triathlon		Triathlon Olympic	31.53 miles	2h 10m 48s	9%	16%
			Swimming	750 meters	00:14:26	30%	38%	01m 55s / 100 meters
			Transition 1		02:05
			Biking	24.85 miles	01:11:11	15%	25%	20.95 mile/hr
			Transition 2		01:09
			Running	6.21 miles	00:41:57	5%	11%	06m 46s min/mile
2010-07-18	Vineman Ironman 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 13m 08s	13%	18%
			Swimming	1931.21 meters	00:39:41	47%	53%	02m 03s / 100 meters
			Transition 1		02:52
			Biking	56 miles	02:39:18	15%	21%	21.09 mile/hr
			Transition 2		02:45
			Running	13.1 miles	01:48:32	13%	18%	08m 17s min/mile
2010-06-27	Kona Marathon		Run Half Marathon	13.1 miles	1h 26m 42s	3%	11%
			Running	13.1 miles	01:26:42	3%	11%	06m 37s min/mile
2010-06-05	Ford Ironman 70.3 Hawaii		Triathlon 1/2 Ironman	70.3 miles	5h 34m 18s	23%	35%
			Swimming	1931.21 meters	00:42:16	47%	52%	02m 11s / 100 meters
			Transition 1		02:55
			Biking	56 miles	02:46:20	22%	33%	20.20 mile/hr
			Transition 2		03:01
			Running	13.1 miles	01:59:16	23%	35%	09m 06s min/mile
2010-05-16	Honolulu Triathlon (draft)		Triathlon Olympic	31.99 miles	2h 21m 55s	13%	9%
			Swimming	1500 meters	00:31:23	37%	37%	02m 05s / 100 meters
			Transition 1		01:52
			Biking	24.85 miles	01:05:21	12%	9%	22.82 mile/hr
			Transition 2		01:43
			Running	6.21 miles	00:41:39	6%	7%	06m 43s min/mile
2010-05-08	HQBN Sprint Triathlon (draft)		Triathlon Sprint	14.81 miles	1h 02m 53s	7%	5%
			Swimming	500 meters	00:10:28	26%	37%	02m 05s / 100 meters
			Transition 1		00:46
			Biking	11 miles	00:29:52	8%	16%	22.10 mile/hr
			Transition 2		00:34
			Running	3.5 miles	00:21:15	10%	5%	06m 04s min/mile
2010-04-18	Bikefactory Jamba Juice Lanikai Triathlon		Triathlon Sprint	16.16 miles	1h 08m 23s	13%	19%
			Swimming	500 meters	00:11:43	34%	48%	02m 20s / 100 meters
			Transition 1		01:20
			Biking	12.43 miles	00:30:12	12%	23%	24.70 mile/hr
			Transition 2		00:57
			Running	3.42 miles	00:24:12	9%	16%	07m 05s min/mile
2010-04-03	Camp Erdman Race (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2010-03-21	waterfront at puuloa		Triathlon Sprint	15.54 miles	1h 13m 10s	17%	19%
			Swimming	750 meters	00:17:03	46%	62%	02m 16s / 100 meters
			Transition 1		00:57
			Biking	11.3 miles	00:31:18	22%	44%	21.66 mile/hr
			Transition 2		00:30
			Running	3.77 miles	00:23:25	7%	12%	06m 13s min/mile
2010-01-24	Maui Ocean Front Half MArathon		Run Half Marathon	13.1 miles	1h 28m 38s	1%
			Running	13.1 miles	01:28:38	1%		06m 46s min/mile
2010-01-03	Magic Island Biathlon (draft)		Biathlon (swim/run)	3.73 miles
			Swimming	1000 meters	00:00:00			/ meters
			Transition		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-12-05	Ironman Western Australia (draft)		Triathlon Full Ironman	140.55 miles
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	111.97 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.22 miles	00:00:00			min/mile
2009-11-01	Tradewinds Triathlon		Triathlon Sprint	14.52 miles	1h 04m 07s	6%	6%
			Swimming	500 meters	00:09:39	28%	35%	01m 56s / 100 meters
			Transition 1		00:46
			Biking	11.1 miles	00:32:22	8%	6%	20.58 mile/hr
			Transition 2		00:44
			Running	3.11 miles	00:20:38	5%	6%	06m 38s min/mile
2009-10-25	PF Chang's 30K (draft)		Run 30k	18.64 miles	2h 18m 05s	3%	10%
			Running	18.64 miles	02:18:05	3%	10%	07m 25s min/mile
2009-09-06	The Kauai Marathon		Run Half Marathon	13 miles	1h 33m 27s	2%	2%
			Running	13 miles	01:33:27	2%	2%	07m 11s min/mile
2009-08-01	Maunawili Out and Back 22 Mile Relay		Run Other	11.4 miles	1h 42m 24s
			Running	11.4 miles	01:42:24			08m 59s min/mile
2009-07-26	Honolulu Tinman Triathlon	Historical	Triathlon Olympic	31.53 miles	2h 09m 43s	8%	10%
			Swimming	750 meters	00:15:55	37%	34%	02m 07s / 100 meters
			Transition 1		01:48
			Biking	24.85 miles	01:09:26	11%	13%	21.47 mile/hr
			Transition 2		00:39
			Running	6.21 miles	00:41:53	6%	12%	06m 44s min/mile
2009-07-04	Kaena Point Firecracker 10 Mile Race		Run 10 Mile	10.46 miles	1h 18m 33s	14%
			Running	10.46 miles	01:18:33			07m 31s min/mile
2009-06-28	Firecracker Sprint Triathlon	Historical	Triathlon Sprint	16.42 miles	1h 08m 31s	14%	21%
			Swimming	500 meters	00:11:37	30%	21%	02m 19s / 100 meters
			Transition 1		01:07
			Biking	13 miles	00:33:06	18%	29%	23.56 mile/hr
			Transition 2		00:50
			Running	3.11 miles	00:19:59	8%	14%	06m 26s min/mile
2009-06-07	North Shore Triathlon	Historical	Triathlon Sprint	13.4 miles	59m 20s	7%	22%
			Swimming	400 meters	00:11:34	37%	48%	02m 53s / 100 meters
			Transition 1		00:50
			Biking	10 miles	00:27:27	12%	26%	21.86 mile/hr
			Transition 2		00:39
			Running	3.15 miles	00:18:48	6%	17%	05m 58s min/mile
2009-05-30	Ford Ironman 70.3 Hawaii	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 23m 56s	21%	33%
			Swimming	1931.21 meters	00:38:55	50%	60%	02m 01s / 100 meters
			Transition 1		02:56
			Biking	56 miles	02:42:22	25%	37%	20.69 mile/hr
			Transition 2		02:35
			Running	13.1 miles	01:57:08	21%	33%	08m 56s min/mile
2009-05-09	HQBN Sprint Triathlon		Triathlon Sprint	14.81 miles	58m 51s	9%	6%
			Swimming	500 meters	00:09:51	41%	22%	01m 58s / 100 meters
			Transition 1		00:46
			Biking	11 miles	00:28:11	10%	17%	23.42 mile/hr
			Transition 2		00:34
			Running	3.5 miles	00:19:31	10%	6%	05m 35s min/mile
2009-04-20	Boston Marathon	Historical	Run Marathon	26.2 miles	3h 12m 52s	14%	13%
			Running	26.2 miles	03:12:52	14%	13%	07m 22s min/mile
2009-04-11	Camp Erdman Race		Run 10k	6.21 miles	38m 24s	1%
			Running	6.21 miles	00:38:24	1%		06m 11s min/mile
2009-03-29	Iroquois Point Island Club Sprint Triathlon		Triathlon Sprint	17.07 miles	1h 09m 49s	17%	20%
			Swimming	750 meters	00:11:29	26%	30%	01m 32s / 100 meters
			Transition 1		00:47
			Biking	13 miles	00:33:35	40%	60%	23.23 mile/hr
			Transition 2		00:35
			Running	3.6 miles	00:23:25	6%	10%	06m 30s min/mile
2009-02-16	Great Aloha Run		Run Other	8.15 miles	52m 50s	1%	1%
			Running	8.15 miles	00:52:50	1%	1%	06m 29s min/mile
2009-01-18	2009 Maui Oceanfront 15K & 5K		Run 15k	9.32 miles	1h 00m 03s
			Running	15 kms	01:00:03			04m min/km
2008-12-14	Honolulu Marathon		Run Marathon	26.2 miles	3h 12m 36s	1%	2%
			Running	26.2 miles	03:12:36	1%	2%	07m 21s min/mile
2008-11-02	Tradewinds Triathlon (draft)	Historical	Triathlon Sprint	14.52 miles	1h 10m 12s	11%	24%
			Swimming	500 meters	00:10:19	37%	41%	02m 04s / 100 meters
			Transition 1		00:55
			Biking	11.1 miles	00:35:38	21%	41%	18.69 mile/hr
			Transition 2		01:26
			Running	3.11 miles	00:21:57	6%	18%	07m 04s min/mile
2008-08-10	Ironman 70.3 Germany		Triathlon 1/2 Ironman	70.21 miles	5h 27m 13s	19%	20%
			Swimming	1900 meters	00:39:47			02m 05s / 100 meters
			Transition 1		03:50
			Biking	55.92 miles	03:07:13			17.92 mile/hr
			Transition 2		01:16
			Running	13.11 miles	01:36:22			07m 21s min/mile
2008-07-31	The Short, Vaujany - l’Alpe d’Huez.		Triathlon Short Course	23.74 miles	2h 48m	43%
			Swimming	1200 meters	00:25:48			02m 09s / 100 meters
			Transition 1		00:00
			Biking	18.64 miles	01:46:51			10.47 mile/hr
			Transition 2		01:20
			Running	4.35 miles	00:34:55			08m 02s min/mile
2008-05-24	Ironman 70.3 Austria		Triathlon 1/2 Ironman	70.15 miles	5h 08m 28s	33%	33%
			Swimming	1900 meters	00:38:08	57%		02m / 100 meters
			Transition 1		04:28
			Biking	55.92 miles	02:50:49	51%		19.64 mile/hr
			Transition 2		02:46
			Running	13.05 miles	01:32:15	12%		07m 04s min/mile
2008-05-03	Luxembourg Half Marathon		Run Half Marathon	13.11 miles	1h 23m 40s	1%	2%
			Running	13.11 miles	01:23:40	1%	2%	06m 23s min/mile
2008-03-16	Magstadtlauf		Run Half Marathon	13.1 miles	1h 25m 21s	5%
			Running	13.1 miles	01:25:21	5%		06m 31s min/mile
2008-03-09	Lago Maggiorie Half Marathon		Run Half Marathon	13.1 miles	1h 21m 31s	4%
			Running	13.1 miles	01:21:18	4%		06m 13s min/mile
2007-09-16	Triathlon Internatiozionale of Mergozzo 2007		Triathlon 1/2 Ironman	64 miles	5h 19m 05s	60%	78%
			Swimming	3000 meters	00:59:45		46%	01m 59s / 100 meters
			Transition 1		03:16
			Biking	80 kms	02:48:40	75%		28.46 km/hr
			Transition 2		01:35
			Running	12.43 miles	01:25:49	23%		06m 54s min/mile
2007-09-01	Stockholm Half Marathon		Run Half Marathon	13.8 miles	1h 46m 55s		51%
			Running	13.8 miles	01:46:55		51%	07m 45s min/mile
2007-08-26	International MondSeeLand Triathlon		Triathlon Olympic	32.54 miles	2h 36m 37s	39%	44%
			Swimming	1500 meters	00:29:07	48%		01m 56s / 100 meters
			Transition 1		02:51
			Biking	25.4 miles	01:27:39			17.39 mile/hr
			Transition 2		03:00
			Running	6.21 miles	00:42:03	12%	12%	06m 46s min/mile
2007-08-12	Regensburger Triathlon 2007		Triathlon Olympic	31.99 miles	2h 25m 57s	40%	40%
			Swimming	1500 meters	00:26:55	31%		01m 47s / 100 meters
			Transition 1		00:00
			Biking	24.85 miles	01:12:12	68%		20.65 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:41:29	11%	9%	06m 41s min/mile

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