Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-07-24	Ironman Lake Placid	Historical	Triathlon	140.6 miles	11h 32m 09s
			Swimming	4224 yards	01:11:07			01m 41s / 100 yards
			Transition 1		07:16
			Biking	112 miles	06:15:14			17.91 mile/hr
			Transition 2		04:10
			Running	26.2 miles	03:54:22			08m 57s min/mile
2015-05-16	Memorial Hermann Ironman Texas (draft)	Historical	Triathlon	140.56 miles
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2014-06-29	Ironman Coeur d'Alene	Historical	Triathlon	140.6 miles	11h 30m 46s	12%	14%
			Swimming	4224 yards	01:12:57		23%	01m 44s / 100 yards
			Transition 1		06:28
			Biking	112 miles	05:59:10		15%	18.71 mile/hr
			Transition 2		04:58
			Running	26.2 miles	04:07:13		14%	09m 26s min/mile
2013-09-29	Ironman 70.3 Augusta	Historical	Triathlon	70.3 miles	4h 56m 12s
			Swimming	2112 yards	00:26:25			01m 15s / 100 yards
			Transition 1		04:45
			Biking	56 miles	02:36:14			21.51 mile/hr
			Transition 2		04:43
			Running	13.1 miles	01:44:05			07m 57s min/mile
2013-05-18	Memorial Hermann Ironman Texas	Historical	Triathlon	140.6 miles	12h 59m 02s
			Swimming	4224 yards	01:17:24			01m 50s / 100 yards
			Transition 1		05:42
			Biking	112 miles	05:37:00			19.90 mile/hr
			Transition 2		09:10
			Running	26.2 miles	05:49:46			13m 21s min/mile
2013-03-23	HITS Triathlon Series: Ocala - Half Iron Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 02m 15s	14%	19%
			Swimming	2112 yards	35:06:00			1h 39m 43s / 100 yards
			Transition 1		01:43
			Biking	56 miles	02:34:57	22%		21.68 mile/hr
			Transition 2		01:28
			Running	13.1 miles	01:48:59	15%		08m 19s min/mile
2012-05-05	Ironman St. George	Historical	Triathlon Full Ironman	140.6 miles	12h 48m 42s	21%
			Swimming	4223.53 yards	01:29:58	39%		02m 08s / 100 yards
			Transition 1		07:40
			Biking	112 miles	06:51:00			16.35 mile/hr
			Transition 2		07:28
			Running	26.2 miles	04:12:24			09m 38s min/mile
2010-07-18	Ironman 70.3 Racine	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 32m 46s	27%	31%
			Swimming	2112 yards	00:40:21		31%	01m 55s / 100 yards
			Transition 1		02:44
			Biking	56 miles	02:44:53			20.38 mile/hr
			Transition 2		02:02
			Running	13.1 miles	02:02:02		31%	09m 19s min/mile