
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2016-03-19 | Moonlight Run (draft) | Run 10k | 10 kms | ![]() | ||||
Running | 10 kms | 01:09:00 | 06m 54s min/km | |||||
2015-02-21 | Calgary Masters Invitational Swim Meet (draft) | Swim | 0.4 kms | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / meters | |||||
2014-04-05 | Swim Alberta Masters Provincials (draft) | Swim 100 Freestyle | 0.1 kms | ![]() | ||||
Swimming | 100 meters | 00:00:00 | / meters | |||||
2014-03-08 | Moonlight Run | Run | 10 kms | 1h 09m 48s | 80% | 80% | ![]() | |
Running | 10 kms | 01:09:48 | 06m 59s min/km | |||||
2014-03-08 | Moonlight Run (draft) | Run | 10 kms | ![]() | ||||
Running | 10 kms | 00:00:00 | min/km | |||||
2012-07-01 | The Great White North Triathlon (draft) | Triathlon 1/2 Ironman | 113 kms | ![]() | ||||
Swimming | 2000 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 90 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21 kms | 00:00:00 | min/km | |||||
2012-05-13 | Splash, Pedal & Gasp Triathlon - Olympic Course | Triathlon Olympic | 51.5 kms | 3h 05m 34s | 74% | 73% | ![]() | |
Swimming | 1500 meters | 00:28:37 | 34% | 36% | 01m 55s / 100 meters | |||
Transition 1 | 03:00 | |||||||
Biking | 40 kms | 01:14:00 | 51% | 45% | 32.43 km/hr | |||
Transition 2 | 02:00 | |||||||
Running | 10 kms | 01:17:40 | 95% | 100% | 07m 46s min/km | |||
2011-07-31 | Ironman 70.3 Calgary (draft) | Triathlon 1/2 Ironman | 113.1 kms | ![]() | ||||
Swimming | 1900 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 90.12 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21.08 kms | 00:00:00 | min/km | |||||
2011-07-03 | The Great White North Triathlon (draft) | Triathlon 1/2 Ironman | 113 kms | ![]() | ||||
Swimming | 2000 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 90 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21 kms | 00:00:00 | min/km | |||||
2010-07-04 | The Great White North Triathlon (draft) | ![]() | Triathlon 1/2 Ironman | 113 kms | 5h 54m 58s | 61% | 55% | ![]() |
Swimming | 2000 meters | 00:37:05 | 31% | 01m 51s / 100 meters | ||||
Transition 1 | 03:00 | |||||||
Biking | 90 kms | 02:48:42 | 41% | 32.01 km/hr | ||||
Transition 2 | 02:00 | |||||||
Running | 21 kms | 02:24:12 | 80% | 06m 52s min/km | ||||
2010-05-09 | Splash, Pedal & Gasp (draft) | Triathlon Olympic | 51.5 kms | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2010-03-20 | Moonlight Run (draft) | Run 10k | 10 kms | ![]() | ||||
Running | 10 kms | 00:00:00 | min/km | |||||
2009-08-30 | Ironman Canada (draft) | ![]() | Triathlon Full Ironman | 226.27 kms | 15h 04m 03s | 78% | 77% | ![]() |
Swimming | 3862.43 meters | 01:10:49 | 35% | 31% | 01m 50s / 100 meters | |||
Transition 1 | 06:21 | |||||||
Biking | 180.25 kms | 06:21:31 | 51% | 49% | 28.35 km/hr | |||
Transition 2 | 05:23 | |||||||
Running | 42.16 kms | 07:20:01 | 90% | 89% | 10m 26s min/km | |||
2009-07-05 | The Great White North Triathlon (draft) | Triathlon 1/2 Ironman | 113 kms | 5h 26m 16s | 33% | 14% | ![]() | |
Swimming | 2000 meters | 00:36:18 | 27% | 9% | 01m 49s / 100 meters | |||
Transition 1 | 03:00 | |||||||
Biking | 90 kms | 02:38:00 | 22% | 6% | 34.18 km/hr | |||
Transition 2 | 02:25 | |||||||
Running | 21 kms | 02:06:30 | 52% | 40% | 06m 01s min/km | |||
2009-05-10 | Splash, Pedal & Gasp | Triathlon Olympic | 51.5 kms | 2h 34m 54s | 24% | 14% | ![]() | |
Swimming | 1500 meters | 00:28:29 | 33% | 29% | 01m 54s / 100 meters | |||
Transition 1 | 03:00 | |||||||
Biking | 40 kms | 01:07:41 | 20% | 14% | 35.46 km/hr | |||
Transition 2 | 02:00 | |||||||
Running | 10 kms | 00:53:44 | 52% | 43% | 05m 22s min/km | |||
2009-03-14 | Moonlight Run | Run 10k | 10 kms | 47m 16s | 16% | 12% | ![]() | |
Running | 10 kms | 00:47:16 | 16% | 12% | 04m 44s min/km | |||
2008-08-24 | Ironman Canada | ![]() | Triathlon Full Ironman | 226.27 kms | 13h 47m 27s | 66% | 67% | ![]() |
Swimming | 3862.4 meters | 01:11:20 | 32% | 23% | 01m 51s / 100 meters | |||
Transition 1 | 05:04 | |||||||
Biking | 180.25 kms | 06:32:40 | 55% | 55% | 27.54 km/hr | |||
Transition 2 | 09:51 | |||||||
Running | 42.16 kms | 05:48:32 | 78% | 80% | 08m 16s min/km | |||
2008-07-06 | The Great White North Triathlon | Triathlon 1/2 Ironman | 113 kms | 5h 34m 30s | 43% | 31% | ![]() | |
Swimming | 2000 meters | 00:36:44 | 27% | 12% | 01m 50s / 100 meters | |||
Transition 1 | 03:00 | |||||||
Biking | 90 kms | 02:43:13 | 36% | 24% | 33.08 km/hr | |||
Transition 2 | 02:00 | |||||||
Running | 21 kms | 02:09:35 | 64% | 56% | 06m 10s min/km | |||
2008-06-01 | Music from the Soul | Run Half Marathon | 21.1 kms | 1h 52m 12s | 14% | 22% | ![]() | |
Running | 21.1 kms | 01:52:12 | 14% | 22% | 05m 19s min/km | |||
2008-05-11 | Splash, Pedal & Gasp | Triathlon Olympic | 51.5 kms | 2h 46m 32s | 42% | 42% | ![]() | |
Swimming | 1500 meters | 00:29:35 | 39% | 42% | 01m 58s / 100 meters | |||
Transition 1 | 02:30 | |||||||
Biking | 40 kms | 01:17:31 | 30% | 25% | 30.96 km/hr | |||
Transition 2 | 01:30 | |||||||
Running | 10 kms | 00:55:25 | 54% | 50% | 05m 32s min/km | |||
2008-03-15 | Moonlight Run | Run 10k | 10 kms | 52m 03s | 29% | 20% | ![]() | |
Running | 10 kms | 00:52:03 | 29% | 20% | 05m 12s min/km | |||
2007-07-21 | Sylvan Lake 1/2 Ironman | Triathlon 1/2 Ironman | 113 kms | 6h 33m 56s | 74% | 85% | ![]() | |
Swimming | 1900 meters | 00:39:56 | 48% | 50% | 02m 06s / 100 meters | |||
Transition 1 | 02:47 | |||||||
Biking | 90 kms | 02:59:00 | 49% | 55% | 30.17 km/hr | |||
Transition 2 | 02:00 | |||||||
Running | 21.1 kms | 02:50:15 | 90% | 90% | 08m 04s min/km | |||
2007-07-01 | The Great White North Triathlon | Triathlon 1/2 Ironman | 113 kms | 6h 05m 28s | 67% | 78% | ![]() | |
Swimming | 2000 meters | 00:38:50 | 42% | 46% | 01m 56s / 100 meters | |||
Transition 1 | 03:21 | |||||||
Biking | 90 kms | 02:52:00 | 46% | 64% | 31.40 km/hr | |||
Transition 2 | 02:00 | |||||||
Running | 21 kms | 02:29:19 | 84% | 86% | 07m 07s min/km | |||
2007-05-27 | Music From the Soul | Run Marathon | 42.2 kms | 4h 58m 07s | 80% | 85% | ![]() | |
Running | 42.2 kms | 04:58:07 | 80% | 85% | 07m 04s min/km | |||
2007-05-13 | Splash, Pedal & Gasp | Triathlon Olympic | 51.5 kms | 2h 56m 56s | 42% | 55% | ![]() | |
Swimming | 1500 meters | 00:30:42 | 47% | 45% | 02m 03s / 100 meters | |||
Transition 1 | 04:30 | |||||||
Biking | 40 kms | 01:17:32 | 21% | 18% | 30.95 km/hr | |||
Transition 2 | 01:30 | |||||||
Running | 10 kms | 01:02:42 | 58% | 68% | 06m 16s min/km | |||
2006-11-25 | Lethbridge Jingle Bell Run for Arthritis | Run 10k | 10 kms | 1h 03m 39s | 77% | 100% | ![]() | |
Running | 10 kms | 01:03:39 | 77% | 100% | 06m 22s min/km | |||
2006-07-22 | Sylvan Lake 1/2 Ironman | ![]() | Triathlon 1/2 Ironman | 112.9 kms | 6h 58m 26s | 76% | 81% | ![]() |
Swimming | 1900 meters | 00:41:49 | 46% | 32% | 02m 12s / 100 meters | |||
Transition 1 | 02:30 | |||||||
Biking | 90 kms | 03:08:26 | 46% | 61% | 28.66 km/hr | |||
Transition 2 | 01:30 | |||||||
Running | 21 kms | 03:04:12 | 89% | 90% | 08m 46s min/km | |||
2006-06-11 | Gerick's Wasa Triathlon | Triathlon Olympic | 51.5 kms | 2h 56m 27s | 79% | 88% | ![]() | |
Swimming | 1500 meters | 00:32:20 | 76% | 75% | 02m 10s / 100 meters | |||
Transition 1 | 02:10 | |||||||
Biking | 40 kms | 01:15:00 | 53% | 50% | 32.00 km/hr | |||
Transition 2 | 01:20 | |||||||
Running | 10 kms | 01:05:39 | 96% | 100% | 06m 34s min/km | |||
2006-05-28 | Lethbridge 1/2 Marathon | Run | 21.1 kms | 2h 22m 17s | 63% | 90% | ![]() | |
Running | 21.1 kms | 02:22:17 | 63% | 90% | 06m 44s min/km | |||
2006-03-18 | Moonlight Run | Run | 10 kms | 1h 05m | 68% | 88% | ![]() | |
Running | 10 kms | 01:05:00 | 68% | 88% | 06m 30s min/km | |||
2005-08-14 | Lake Chaparral Triathlon | Triathlon Sprint | 25.75 kms | 1h 36m 45s | 52% | 78% | ![]() | |
Swimming | 750 meters | 00:18:43 | 61% | 72% | 02m 30s / 100 meters | |||
Transition 1 | 01:15 | |||||||
Biking | 20 kms | 00:47:32 | 33% | 50% | 25.24 km/hr | |||
Transition 2 | 00:45 | |||||||
Running | 5 kms | 00:28:31 | 66% | 78% | 05m 42s min/km | |||
2005-05-15 | Splash, Pedal, Gasp Triathlon | Triathlon Mini Sprint | 18.2 kms | 59m 43s | 26% | 53% | ![]() | |
Swimming | 200 meters | 00:04:03 | 32% | 33% | 02m 01s / 100 meters | |||
Transition 1 | 02:15 | |||||||
Biking | 15 kms | 00:31:39 | 19% | 40% | 28.44 km/hr | |||
Transition 2 | 01:15 | |||||||
Running | 3 kms | 00:20:31 | 49% | 80% | 06m 50s min/km |