Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-09-08	3 Disciplines Triathlon Festival - Half Iron Man		Triathlon 1/2 Ironman	70.3 miles	5h 46m 36s	35%	47%
			Swimming	1931.21 meters	00:35:09	19%	20%	01m 49s / 100 meters
			Transition 1		03:55
			Biking	56 miles	03:01:29	55%	53%	18.51 mile/hr
			Transition 2		01:55
			Running	13.1 miles	02:04:10	56%	53%	09m 29s min/mile
2012-08-19	Battle of Waterloo (draft)		Adventure	0 s	4h 31m 15s	33%	38%
2012-06-10	Grand Rapids Triathlon - Half Iron Course	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 45m 18s	42%	50%
			Swimming	1931.21 meters	00:34:56	37%	44%	01m 49s / 100 meters
			Transition 1		03:36
			Biking	56 miles	02:51:15	45%	62%	19.62 mile/hr
			Transition 2		02:35
			Running	13.1 miles	02:12:54	45%	53%	10m 09s min/mile
2012-02-12	Riverview Winterfest 4 Mile Run (draft)		Run 4 Mile	4 miles
			Running	4 miles	00:00:00			min/mile
2011-06-11	Michigan Mountain Mayhem		Cycle Tour	124.27 miles
			Biking	124.27 miles	00:00:00			0.00 mile/hr
2011-03-26	Barry Roubaix		Cycle	35 miles	2h 43m	90%	90%
			Biking	35 miles	02:43:00		90%	12.88 mile/hr
2010-09-11	Tawas Triathlon Festival - HIM		Triathlon 1/2 Ironman	70.33 miles	5h 17m 34s	14%	22%
			Swimming	1500 meters	00:28:29	13%	17%	01m 54s / 100 meters
			Transition 1		03:22
			Biking	56 miles	02:51:11	28%	30%	19.63 mile/hr
			Transition 2		00:57
			Running	13.4 miles	01:53:33	18%	22%	08m 28s min/mile
2010-08-22	Swim to the Moon 5K OWS	Historical	Swim 5k Postal	3.11 miles	1h 32m 41s	52%	53%
			Swimming	5000 meters	01:32:41	8%	53%	01m 51s / 100 meters
2010-06-20	Maumee Bay Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 29m 52s	35%	40%
			Swimming	1500 meters	00:27:33	38%	40%	01m 50s / 100 meters
			Transition 1		01:13
			Biking	24.85 miles	01:09:35	37%	40%	21.43 mile/hr
			Transition 2		00:40
			Running	6.21 miles	00:50:48	43%	50%	08m 11s min/mile
2010-05-22	NAS Grosse Isle Duathlon		Duathlon Standard	21.22 miles	1h 32m 08s	24%	39%
			Running	3.11 miles	00:25:52	62%	72%	08m 19s min/mile
			Transition 1		00:29
			Biking	15 miles	00:40:30	6%	6%	22.22 mile/hr
			Transition 2		00:39
			Running	3.11 miles	00:24:39	29%	33%	07m 56s min/mile
2010-04-25	Glass City Half Marathon		Run Half Marathon	13.1 miles	1h 48m 16s	10%	20%
			Running	13.1 miles	01:48:16	7%	20%	08m 16s min/mile
2009-11-07	Beach 2 Battleship	Historical	Triathlon Full Ironman	140.6 miles	12h 07m 05s	32%	34%
			Swimming	3862 meters	00:53:03	20%	23%	01m 22s / 100 meters
			Transition 1		10:00
			Biking	112 miles	06:08:23	32%	45%	18.24 mile/hr
			Transition 2		08:46
			Running	26.2 miles	04:47:05	29%	34%	10m 58s min/mile
2009-10-11	Towpath Half Marathon (draft)		Run Half Marathon	13.1 miles	2h 34m 38s	88%	97%
			Running	13.1 miles	00:00:00			min/mile
2009-09-12	Tawas Triathlon Festival - HIM+	Historical	Triathlon 1/2 Ironman	71.06 miles	5h 41m 30s	32%	17%
			Swimming	1931.2 meters	00:38:50	32%	17%	02m 01s / 100 meters
			Transition 1		03:36
			Biking	56 miles	02:57:00	48%	29%	18.98 mile/hr
			Transition 2		01:10
			Running	13.86 miles	02:00:57	25%	12%	08m 44s min/mile
2009-08-09	Sylvania Triathlon - Olympic Distance		Triathlon Olympic	31.99 miles	2h 33m 05s	24%	24%
			Swimming	1500 meters	00:27:26	25%	16%	01m 50s / 100 meters
			Transition 1		02:10
			Biking	24.85 miles	01:09:52	24%	24%	21.34 mile/hr
			Transition 2		01:24
			Running	6.21 miles	00:52:15	36%	32%	08m 25s min/mile
2009-07-11	One Helluva Ride (draft)		Cycle Century	100 miles	5h 30m
			Biking	100 miles	05:30:00			18.18 mile/hr
2009-06-07	Racing for Recovery Triathlon - Sprint		Triathlon Sprint	16.32 miles	1h 26m 48s	9%	31%
			Swimming	1000 meters	00:22:07	23%	46%	02m 13s / 100 meters
			Transition 1		02:23
			Biking	12 miles	00:34:00	9%	31%	21.18 mile/hr
			Transition 2		00:43
			Running	3.7 miles	00:27:37	18%	62%	07m 28s min/mile
2009-05-09	Run Like a Mother		Run 10k	6.2 miles	47m 17s	21%	67%
			Running	6.2 miles	00:47:20			07m 38s min/mile
2009-03-15	St. Patrick's Parade Corktown Race		Run 4 Mile	4 miles	42m 25s	78%	88%
			Running	4 miles	00:42:25			10m 36s min/mile
2008-11-27	Turkey Trot for a Cause		Run	3.11 miles	23m 51s
			Running	3.11 miles	00:23:51			07m 40s min/mile
2008-09-20	North Country Trail Marathon		Run Marathon	26.2 miles	4h 54m 30s	47%	64%
			Running	26.2 miles	04:54:30	47%	64%	11m 14s min/mile
2008-08-24	Blue Water Triathlon		Triathlon Olympic	31.63 miles	2h 24m 13s	20%	30%
			Swimming	1093.6 yards	00:23:05	23%	10%	02m 07s / 100 yards
			Transition 1		01:15
			Biking	24.8 miles	01:13:00	23%	30%	20.38 mile/hr
			Transition 2		00:32
			Running	6.21 miles	00:46:24	18%	40%	07m 28s min/mile
2008-08-02	Whirlpool Steelhead 70.3 Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.41 miles
			Swimming	2112 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2008-07-12	Muncie Endurathon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 30m 58s	43%	54%
			Swimming	1931 meters	00:36:24	29%		01m 53s / 100 meters
			Transition 1		02:02
			Biking	56 miles	02:46:17	44%		20.21 mile/hr
			Transition 2		02:20
			Running	13.1 miles	02:03:52	44%		09m 28s min/mile
2008-04-06	Martian Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 58m 38s	45%	62%
			Running	13.1 miles	01:58:38	45%	62%	09m 04s min/mile
2007-09-16	Michigan's Triathlon and Duathlon		Triathlon Olympic	31.99 miles	2h 42m 34s	40%	52%
			Swimming	1640.4 yards	00:30:06	37%	43%	01m 50s / 100 yards
			Transition 1		04:15
			Biking	24.85 miles	01:14:34	37%	52%	20.00 mile/hr
			Transition 2		01:16
			Running	6.21 miles	00:52:25	47%	65%	08m 26s min/mile
2007-09-08	FIT Novi		Triathlon Sprint	18.61 miles	1h 38m 30s	28%	22%
			Swimming	874.89 yards	00:16:25	28%	11%	01m 53s / 100 yards
			Transition 1		01:50
			Biking	15 miles	00:48:18	34%	33%	18.63 mile/hr
			Transition 2		00:56
			Running	3.11 miles	00:31:03	47%	28%	09m 59s min/mile
2007-08-12	Lansing Legislator Olympic Triathlon		Triathlon Olympic	31.99 miles	2h 54m 19s	51%	83%
			Swimming	1640.4 yards	00:30:30	33%	33%	01m 52s / 100 yards
			Transition 1		02:02
			Biking	24.85 miles	01:25:18	52%	83%	17.48 mile/hr
			Transition 2		01:17
			Running	6.21 miles	00:57:16	64%	83%	09m 13s min/mile
2007-06-10	Racing for Recovery Triathlon - Sprint		Triathlon Sprint	18.6 miles	1h 40m 15s	27%	38%
			Swimming	1055.34 yards	00:22:04	34%	38%	02m 05s / 100 yards
			Transition 1		02:45
			Biking	14 miles	00:42:02	27%	38%	19.98 mile/hr
			Transition 2		01:15
			Running	4 miles	00:32:11	43%	50%	08m 03s min/mile

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