My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2011-04-03Alpha Delta Pi-athlon: A Unique Triathlon Challenge  (draft) Triathlon Sprint13.3 miles
2010-12-04Williamson County Jingle Bell Run/WalkRun 5k3.11 miles25m 15s 21%
2010-09-04Manchester StarTriathlon Sprint17.32 miles1h 13m 52s 23%30%
2010-08-28Cedars of LebanonTriathlon Sprint19.67 miles1h 29m 43s 23%23%
2010-06-26Old Hickory Lakes TriathlonTriathlon Sprint19.73 miles1h 17m 32s 37%43%
2010-05-29McMinnville City TriathlonTriathlon Mini Sprint13.62 miles57m 04s 14%22%
2010-04-24Country Music 1/2 Marathon HistoricalRun Half Marathon13.1 miles1h 59m 58s 15%23%
2010-04-18ADPi-athlon: A Unique Triathlon Challenge HistoricalTriathlon Sprint13.3 miles1h 03m 13s 22%
2010-02-06Predators Fangtastic 5kRun 5k3.1 miles23m 33s 8%18%
2009-12-05Williamson County Jingle Bell Run/WalkRun 5k3.11 miles
2009-11-26Habitrot 5kRun 5k3.1 miles24m 21s 18%25%
2009-09-12Cedars of Lebanon TriathlonTriathlon Sprint19.67 miles1h 24m 35s 17%19%
2009-08-29McMinnville City TriathlonTriathlon Sprint18.47 miles1h 19m 37s 26%33%
2009-07-26Music City Triathlon Short CourseTriathlon 15.79 miles1h 20m 33s 26%41%
2009-06-27Old Hickory Lakes TriathlonTriathlon Sprint15.23 miles1h 20m 02s 33%46%
2009-06-21Du Run RunDuathlon Standard14 miles1h 05m 40s 37%38%
2009-05-25GJCC Memorial Day TriathlonTriathlon Mini Sprint10.62 miles50m 49s 12%43%
2009-04-25Country Music 1/2 MarathonRun Half Marathon13.1 miles2h 06m 08s 18%33%
2009-02-14Predators Fangtastic 5kRun 5k3.11 miles23m 31s 10%15%
2008-09-27Jailbreak Triathlon  (draft) Triathlon Sprint9.55 miles
2008-09-07Lock 4 Challenge II  (draft) Cycle Other16 miles
2008-09-06Old Hickory Lake TriathlonTriathlon Sprint15.23 miles1h 19m 48s 46%
2008-07-26Cedars of Lebanon TriathlonTriathlon Sprint19.67 miles1h 27m 04s 27%
2008-07-20Lock 4 Challenge ICycle Other17.65 miles1h 42m 41s 75%
2008-07-18Hit the Trails XC Classic HistoricalRun 5k3.11 miles27m 14s
2008-07-06Xterra Lock 4 Blast  (draft) Triathlon 16.8 miles
2008-05-26GJCC Memorial Day Triathlon HistoricalTriathlon Mini Sprint10.62 miles53m 17s 30%
2008-05-18Montgomery Bell State Park XCCycle Other16 miles2h 08m 22s 92%
2008-05-03Dirt, Sweat and GearsCycle Other21 miles9h 00m
2008-05-03Dirt, Sweat and Gears  (draft) Cycle Other0 miles
2008-03-30Chickasaw Trace ClassicCycle Other18 miles10h 36m 83%
2008-03-30Chickasaw Trace Classic  (draft) Cycle Other16 miles
2008-02-02Predators Fangtastic 5kRun 5k3.1 miles10h 00m 14%25%
2007-09-30Jailbreak TriathlonTriathlon Sprint10.55 miles22%
2007-09-16Montgomery Bell State Park XCCycle Other17 miles50%
2007-09-09Lock 4 Challenge IICycle Other16 miles73%
2007-07-22Lock 4 Challenge ICycle Other16 miles
2007-07-08XTERRA Lock 4 Blast Triathlon Sprint16.65 miles
2007-07-01TeamNMB.com's Attack on Cotton Mill HillCycle Other8.5 miles
2007-06-10Chickasaw BassackwardsCycle Other8 miles
2007-05-05Mammoth Park MashCycle Other8.25 miles1h 36m 25%
2007-03-25Chickasaw Trace Classic SERC #2Cycle Other9.1 miles48m 36s 24%
2007-02-10Nashville Predators 5kRun 5k3.1 miles26m 05s