Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2015-08-09	Homers Classic (draft)		Run 8k	4.97 miles
			Running	8 kms	00:00:00			min/km
2013-06-02	Pine Hollow Tri - Pumice Man Course (draft)		Triathlon Other	25.78 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18.64 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2012-05-27	Onion Man Triathlon	Historical	Triathlon Olympic	31.99 miles	3h 32m 54s	97%	100%
			Swimming	1640.42 yards	00:26:29	91%	83%	01m 37s / 100 yards
			Transition 1		03:13
			Biking	24.85 miles	01:41:12	101%	100%	14.73 mile/hr
			Transition 2		02:05
			Running	6.21 miles	01:19:54	103%	100%	12m 52s min/mile
2012-02-18	Surfside Beach Marathon		Run Marathon	26.2 miles	6h 48m 10s
			Running	26.2 miles	06:48:10			15m 35s min/mile
2011-12-03	North Face Endurance Challenge- San Francisco		Run Ultra Marathon	50 miles
			Running	50 miles	00:00:00			min/mile
2011-11-12	Rim Rock Marathon		Run Marathon	26.2 miles	5h 46m 15s
			Running	26.2 miles	05:46:15			13m 13s min/mile
2011-11-05	Antelope Island 100k and 50k		Run Ultra Marathon	31.07 miles	8h 27m 45s
			Running	31.07 miles	08:27:45			16m 20s min/mile
2011-10-15	Defiance 50k		Run Ultra Marathon	31.07 miles	8h 16m 04s
			Running	31.07 miles	08:16:04			15m 58s min/mile
2011-09-24	Jackson Hole Marathon		Run Marathon	26.2 miles	6h 20m 02s
			Running	26.2 miles	06:20:02			14m 31s min/mile
2011-09-04	The Kauai Marathon		Run Marathon	26.2 miles	5h 49m 48s
			Running	26.2 miles	05:49:48			13m 21s min/mile
2011-08-13	E.T. Full Moon Midnight Marathon		Run Ultra Marathon	31.69 miles	8h 00m 40s
			Running	31.69 miles	08:00:40			15m 10s min/mile
2011-06-12	Edge 2 Edge Marathon		Run Marathon	26.2 miles	5h 49m 28s
			Running	26.2 miles	05:49:28			13m 20s min/mile
2011-05-29	Coeur d'Alene Marathon at Riverstone		Run Marathon	26.2 miles	5h 44m 36s
			Running	26.2 miles	05:44:36			13m 09s min/mile
2011-03-26	Antelope Island Buffalo Run (draft)		Run Ultra Marathon	31.07 miles
			Running	31.07 miles	00:00:00			min/mile
2011-01-16	Redding Marathon (draft)		Run Marathon	26 miles
			Running	26 miles	00:00:00			min/mile
2010-11-14	The OBX Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2010-10-31	Tri-Cities Marathon (draft)		Run Marathon	26.2 miles	5h 42m 33s
			Running	26.2 miles	05:42:33			13m 04s min/mile
2010-10-24	Columbia Gorge Marathon (draft)		Run Marathon	26.2 miles	5h 47m 35s
			Running	26.2 miles	05:47:35			13m 16s min/mile
2010-02-27	Snow Joke Half-Marathon (draft)		Run Half Marathon	13.1 miles	2h 28m 47s
			Running	13.1 miles	02:28:47			11m 22s min/mile
2009-12-05	Woodside Trail Run		Run Ultra Marathon	30 miles	7h 40m
			Running	30 miles	07:40:00			15m 20s min/mile
2009-10-24	Columbia River Power Marathon		Run Marathon	26.2 miles	4h 59m 20s	79%	67%
			Running	26.2 miles	04:59:20			11m 25s min/mile
2009-09-26	Black Diamond Half Iron Triathlon		Triathlon 1/2 Ironman	70.3 miles	6h 52m 22s	88%	74%
			Swimming	2112 yards	00:45:15	95%	74%	02m 08s / 100 yards
			Transition 1		03:08
			Biking	56 miles	03:25:37	97%	63%	16.34 mile/hr
			Transition 2		03:30
			Running	13.1 miles	02:34:51	97%	79%	11m 49s min/mile
2009-09-05	MTCC Garden City Triathlon (draft)		Triathlon Olympic	31.99 miles	3h 04m 20s
			Swimming	1640.42 yards	00:27:37			01m 41s / 100 yards
			Transition 1		01:30
			Biking	24.85 miles	01:23:45			17.80 mile/hr
			Transition 2		01:24
			Running	6.21 miles	01:10:05			11m 17s min/mile
2009-08-16	Whitefish Lake Triathlon		Triathlon Sprint	16.04 miles	1h 37m	64%	60%
			Swimming	880 yards	00:15:49	57%	47%	01m 48s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:48:24	49%	53%	15.41 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:32:47	85%	87%	10m 32s min/mile
2009-08-01	Polson Bay's Water Daze		Swim 1 mile Cable	1 miles	44m 07s	75%	73%
			Swimming	1760 yards	00:44:07	75%	73%	02m 31s / 100 yards
2009-07-12	The Missoula Marathon		Run Marathon	26.2 miles	5h 32m 28s	89%	90%
			Running	26.2 miles	05:32:28	89%	90%	12m 41s min/mile
2009-06-13	Ironman 70.3 Boise	Historical	Triathlon 1/2 Ironman	70.3 miles	7h 28m 23s	74%	68%
			Swimming	2112 yards	00:53:03	64%	37%	02m 31s / 100 yards
			Transition 1		04:48
			Biking	56 miles	03:43:44	73%	69%	15.02 mile/hr
			Transition 2		04:45
			Running	13.1 miles	02:42:03	72%	70%	12m 22s min/mile
2009-05-24	Onion Man Triathlon		Triathlon Olympic	31.99 miles	3h 28m 31s	90%	85%
			Swimming	1640.42 yards	00:36:38	86%	92%	02m 14s / 100 yards
			Transition 1		02:57
			Biking	24.85 miles	01:37:13	95%	85%	15.34 mile/hr
			Transition 2		02:07
			Running	6.21 miles	01:09:36	94%	85%	11m 13s min/mile
2009-05-03	Bloomsday		Run Other	7.46 miles	1h 13m 44s	18%	21%
			Running	7.46 miles	01:13:44			09m 53s min/mile
2009-04-25	Riverbank Run		Run Other	10.33 miles	1h 35m 28s	79%
			Running	10.33 miles	01:35:28	79%		09m 14s min/mile
2009-04-04	Yakima River Canyon Marathon		Run Marathon	26.2 miles	4h 42m 04s		56%
			Running	26.2 miles	04:42:04			10m 46s min/mile
2009-02-28	Snow Joke Half-Marathon		Run Half Marathon	13.1 miles	2h 27m 49s		88%
			Running	13.1 miles	02:27:49		88%	11m 17s min/mile
2009-01-01	First Run		Run 5k	3.11 miles	26m 54s
			Running	3.11 miles	00:26:54			08m 39s min/mile
2008-11-08	33rd Annual Columbia River Classic		Run 10 Mile	10 miles	1h 33m 24s	64%	58%
			Running	10 miles	01:33:24			09m 20s min/mile
2008-10-12	spokane marathon		Run Half Marathon	13.1 miles	2h 19m 12s	69%
			Running	13.1 miles	02:19:12			10m 38s min/mile
2008-09-13	Pete's Fall Fest "Race for Play"		Run 5k	3.11 miles	27m 36s	15%	33%
			Running	3.11 miles	00:27:36	15%	33%	08m 52s min/mile
2008-09-06	MTCC Garden City Triathlon		Triathlon Olympic	31.98 miles	3h 09m 12s	94%	85%
			Swimming	1640 yards	00:34:17		54%	02m 05s / 100 yards
			Transition 1		02:35
			Biking	24.85 miles	01:26:39		85%	17.21 mile/hr
			Transition 2		01:51
			Running	6.2 miles	01:03:50		85%	10m 18s min/mile
2008-08-17	Whitefish Lake Triathlon		Triathlon Sprint	16.04 miles	1h 38m 57s		71%
			Swimming	880 yards	00:17:50		47%	02m 02s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:49:30		59%	15.07 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:31:27		76%	10m 07s min/mile
2008-07-13	The Missoula Marathon		Run Half Marathon	13.1 miles	2h 14m 17s	60%	63%
			Running	13.1 miles	02:14:17	60%	63%	10m 15s min/mile
2008-06-15	Summit Solstice Triathlon		Triathlon Sprint	16.31 miles	1h 39m 34s	52%	50%
			Swimming	880 yards	00:20:00			02m 16s / 100 yards
			Transition 1		00:00
			Biking	12.7 miles	00:44:00			17.32 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:31:28			10m 07s min/mile
2008-05-04	Bloomsday		Run Other	7.46 miles		13%	8%
			Running	7.46 miles	01:09:30	13%	8%	09m 19s min/mile
2008-04-26	Riverbank Run		Run Other	1 miles	08m 23s
			Running	1 miles	00:08:23			08m 23s min/mile
2008-04-26	Riverbank Run		Run 5k	3.1 miles	28m
			Running	3.1 miles	00:28:00			09m 02s min/mile
2008-04-26	Riverbank Run		Run 10k	6.2 miles	56m
			Running	6.2 miles	00:56:00			09m 02s min/mile
2008-04-20	First National Bank of Montana Summit Classic 5K		Run 5k	3.11 miles	28m 08s	20%	19%
			Running	3.11 miles	00:28:08	7%	19%	09m 03s min/mile
2008-04-06	River Road Run		Run 10k	6.21 miles	1h 01m 22s	44%	33%
			Running	6.21 miles	01:01:22	44%	33%	09m 53s min/mile
2008-02-23	Snow Joke Half-Marathon		Run Half Marathon	13.1 miles	2h 25m 34s		86%
			Running	13.1 miles	02:25:34			11m 07s min/mile
2007-12-08	Freezer Burn		Run 5k	3.1 miles	28m 24s
			Running	3.1 miles	00:28:24			09m 10s min/mile
2007-08-19	Whitefish Lake Triathlon		Triathlon Sprint	16.04 miles	1h 53m 41s		87%
			Swimming	880 yards	00:21:13		73%	02m 25s / 100 yards
			Transition 1		00:00
			Biking	12.43 miles	00:58:38		87%	12.72 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:33:50		93%	10m 53s min/mile

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