
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2022-04-10 | LA Tri Series #1 - Super Sprint | Triathlon | 10.8 miles | 1h 01m 22s | 18% | 40% | ![]() | |
Swimming | 330 yards | 00:06:03 | 24% | 20% | 01m 50s / 100 yards | |||
Transition 1 | 05:00 | |||||||
Biking | 7.46 miles | 00:24:56 | 24% | 40% | 17.95 mile/hr | |||
Transition 2 | 01:58 | |||||||
Running | 3.15 miles | 00:23:22 | 14% | 10% | 07m 25s min/mile | |||
2021-10-02 | Ironman 70.3 Memphis | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 7h 09m 39s | 72% | 64% | ![]() |
Swimming | 2112 yards | 00:46:29 | 48% | 24% | 02m 12s / 100 yards | |||
Transition 1 | 12:22 | |||||||
Biking | 56 miles | 03:28:40 | 78% | 76% | 16.10 mile/hr | |||
Transition 2 | 12:37 | |||||||
Running | 13.1 miles | 02:29:29 | 65% | 51% | 11m 25s min/mile | |||
2020-11-01 | New York City Marathon/CANCELLED (draft) | Run | 26.2 miles | ![]() | ||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2020-10-17 | Ironman Santa Rosa/CANCELLED (draft) | Triathlon | 140.6 miles | ![]() | ||||
Swimming | 4224 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2020-10-11 | The Legends Triathlon - Sprint/CANCELLED (draft) | Triathlon | 10.8 miles | ![]() | ||||
Swimming | 300 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 7.5 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2019-11-17 | USATF So Cal XC Regionals - Men's Masters Final | Run 8k | 4.97 miles | 37m 41s | 66% | 50% | ![]() | |
Running | 4.97 miles | 00:37:41 | 75% | 07m 35s min/mile | ||||
2019-10-13 | The Legends Tri - Olympic Distance | Triathlon Olympic | 28.64 miles | 2h 32m 12s | 27% | 36% | ![]() | |
Swimming | 1640 yards | 00:32:27 | 27% | 29% | 01m 59s / 100 yards | |||
Transition 1 | 03:12 | |||||||
Biking | 21.5 miles | 01:10:38 | 42% | 64% | 18.26 mile/hr | |||
Transition 2 | 01:33 | |||||||
Running | 6.21 miles | 00:44:20 | 15% | 21% | 07m 08s min/mile | |||
2019-10-12 | Race for the Rescues 5K | Run 5k | 3.11 miles | 21m 04s | 2% | 6% | ![]() | |
Running | 3.11 miles | 00:21:04 | 2% | 6% | 06m 46s min/mile | |||
2019-09-14 | Nautica Malibu Triathlon - Long Course | Triathlon 1/2 Ironman | 70.3 miles | 5h 54m 09s | 33% | 38% | ![]() | |
Swimming | 2112 yards | 00:38:40 | 37% | 31% | 01m 50s / 100 yards | |||
Transition 1 | 05:41 | |||||||
Biking | 56 miles | 03:03:55 | 61% | 62% | 18.27 mile/hr | |||
Transition 2 | 02:32 | |||||||
Running | 13.1 miles | 02:03:20 | 27% | 24% | 09m 25s min/mile | |||
2019-08-18 | Hansen Dam Triathlon - Oly/CANCELLED (draft) | Triathlon | 29.14 miles | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 22 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2019-05-11 | LA Tri Series #3 - Tri Express Distance | Triathlon Mini Sprint | 10.79 miles | 55m 20s | 9% | 25% | ![]() | |
Swimming | 300 meters | 00:06:22 | 20% | 25% | 02m 07s / 100 meters | |||
Transition 1 | 02:58 | |||||||
Biking | 7.5 miles | 00:23:41 | 9% | 38% | 19.00 mile/hr | |||
Transition 2 | 01:10 | |||||||
Running | 3.1 miles | 00:21:11 | 4% | 12% | 06m 50s min/mile | |||
2019-04-20 | CATS Victory for Victims 5K | Run 5k | 3.11 miles | 20m 26s | 1% | 6% | ![]() | |
Running | 3.11 miles | 00:20:26 | 1% | 6% | 06m 34s min/mile | |||
2019-03-24 | Los Angeles Marathon | Run Marathon | 26.2 miles | 3h 31m 43s | 5% | 3% | ![]() | |
Running | 26.2 miles | 03:31:44 | 4% | 3% | 08m 05s min/mile | |||
2018-10-13 | Race for the Rescues 5K | Run 5k | 3.11 miles | 21m 26s | 2% | 13% | ![]() | |
Running | 5 kms | 00:21:26 | 2% | 13% | 04m 17s min/km | |||
2018-09-15 | Nautica Malibu Triathlon - Olympic Distance | Triathlon Olympic | 31.94 miles | 2h 36m 12s | 16% | 13% | ![]() | |
Swimming | 1500 meters | 00:30:21 | 32% | 02m 01s / 100 meters | ||||
Transition 1 | 04:43 | |||||||
Biking | 24.8 miles | 01:14:33 | 30% | 19.96 mile/hr | ||||
Transition 2 | 01:53 | |||||||
Running | 6.21 miles | 00:44:42 | 2% | 07m 12s min/mile | ||||
2018-08-19 | Hansen Dam Triathlon - Sprint Distance | Triathlon Sprint | 14.41 miles | 1h 06m 49s | 4% | 8% | ![]() | |
Swimming | 550 yards | 00:11:12 | 13% | 25% | 02m 02s / 100 yards | |||
Transition 1 | 02:04 | |||||||
Biking | 11 miles | 00:30:16 | 4% | 8% | 21.81 mile/hr | |||
Transition 2 | 00:55 | |||||||
Running | 3.1 miles | 00:22:20 | 1% | 8% | 07m 12s min/mile | |||
2018-06-10 | Valley Crest Half Marathon | Run Half Marathon | 13.1 miles | 1h 47m 21s | 7% | 17% | ![]() | |
Running | 13.1 miles | 01:47:21 | 7% | 17% | 08m 11s min/mile | |||
2018-05-27 | Lake Balboa Half Marathon | Run Half Marathon | 13.1 miles | 1h 37m 33s | 7% | 50% | ![]() | |
Running | 13.1 miles | 01:37:33 | 7% | 50% | 07m 27s min/mile | |||
2018-05-05 | Wildflower Triathlon - Long Course | Triathlon 1/2 Ironman | 70.3 miles | 6h 44m 20s | 53% | 42% | ![]() | |
Swimming | 2112 yards | 00:35:39 | 36% | 38% | 01m 41s / 100 yards | |||
Transition 1 | 05:48 | |||||||
Biking | 56 miles | 03:54:46 | 84% | 82% | 14.31 mile/hr | |||
Transition 2 | 03:33 | |||||||
Running | 13.1 miles | 02:04:36 | 25% | 18% | 09m 31s min/mile | |||
2018-04-16 | Boston Marathon | Run Marathon | 26.2 miles | 3h 59m 05s | 61% | 61% | ![]() | |
Running | 26.2 miles | 03:59:05 | 61% | 61% | 09m 08s min/mile | |||
2018-03-24 | Great Race - Deena Kastor 5K | Run 5k | 3.11 miles | 20m 32s | 2% | 2% | ![]() | |
Running | 5 kms | 00:20:32 | 2% | 2% | 04m 07s min/km | |||
2018-03-24 | Great Race - Old Agoura 10K | Run 10k | 6.21 miles | 43m 20s | 2% | 2% | ![]() | |
Running | 10 kms | 00:43:20 | 2% | 2% | 04m 20s min/km | |||
2018-02-25 | 27h Annual Brea 8K Classic | Run 8k | 5 miles | 33m 22s | 6% | 8% | ![]() | |
Running | 5 miles | 00:33:22 | 6% | 8% | 06m 40s min/mile | |||
2018-01-28 | Highland Y Run Half Marathon (draft) | Run Half Marathon | 13.1 miles | ![]() | ||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2017-11-23 | Salinas Valley Turkey Trot | Run 5k | 3.11 miles | 20m 06s | 4% | 3% | ![]() | |
Running | 5 kms | 00:20:06 | 4% | 3% | 04m 01s min/km | |||
2017-11-19 | Turkey Triathlon | Triathlon Sprint | 19 miles | 1h 38m 34s | 9% | 12% | ![]() | |
Swimming | 880 yards | 00:15:40 | 14% | 25% | 01m 47s / 100 yards | |||
Transition 1 | 03:25 | |||||||
Biking | 14 miles | 00:46:47 | 18% | 38% | 17.96 mile/hr | |||
Transition 2 | 01:28 | |||||||
Running | 4.5 miles | 00:31:12 | 3% | 12% | 06m 56s min/mile | |||
2017-11-12 | Kenneth Hahn Eco 8K | Run 8k | 4.97 miles | 33m 19s | 49% | 47% | ![]() | |
Running | 8 kms | 00:33:19 | 49% | 47% | 04m 10s min/km | |||
2017-10-28 | Twilight's Last Gleaming | Run 4 Mile | 4 miles | 32m 10s | 37% | 57% | ![]() | |
Running | 4 miles | 00:32:10 | 37% | 57% | 08m 02s min/mile | |||
2017-10-07 | No Name 5030 - 50 Miler (DNF) | Run Ultra Marathon | 50 miles | ![]() | ||||
Running | 50 miles | 00:00:00 | min/mile | |||||
2017-09-30 | Bell-Jeff Open | Run Other | 2.94 miles | 19m 33s | 46% | ![]() | ||
Running | 2.94 miles | 00:19:33 | 46% | 06m 39s min/mile | ||||
2017-09-17 | Nautica Malibu Triathlon - Classic Distance | Triathlon Sprint | 21.5 miles | 1h 37m 45s | 6% | 4% | ![]() | |
Swimming | 880 yards | 00:14:34 | 12% | 15% | 01m 40s / 100 yards | |||
Transition 1 | 03:01 | |||||||
Biking | 17 miles | 00:51:05 | 8% | 13% | 19.97 mile/hr | |||
Transition 2 | 01:52 | |||||||
Running | 4 miles | 00:27:11 | 2% | 4% | 06m 48s min/mile | |||
2017-08-26 | Bulldog 50K Ultra Run | Run Ultra Marathon | 31.07 miles | 5h 44m 06s | 17% | 11% | ![]() | |
Running | 50 kms | 05:44:06 | 17% | 11% | 06m 53s min/km | |||
2017-08-13 | New Basin Blues Hansen Dam 10K | Run | 6.21 miles | 45m 30s | 33% | 33% | ![]() | |
Running | 10 kms | 00:45:30 | 33% | 33% | 04m 33s min/km | |||
2017-07-15 | Basin 5000 | Run 5k | 3.1 miles | 20m 59s | 42% | 50% | ![]() | |
Running | 3.1 miles | 00:20:59 | 42% | 50% | 06m 46s min/mile | |||
2017-07-08 | Mt. Disappointment 25K | Run 25k | 15.53 miles | 2h 52m 33s | 10% | 11% | ![]() | |
Running | 25 kms | 02:52:33 | 10% | 11% | 06m 54s min/km | |||
2017-06-24 | Wildwood Trail Run - 10K | Run 10k | 6.21 miles | 54m 22s | 7% | 9% | ![]() | |
Running | 10 kms | 00:54:22 | 7% | 9% | 05m 26s min/km | |||
2017-06-04 | LA River Ride | Cycle | 70 miles | 4h 23m 58s | ![]() | |||
Biking | 70 miles | 04:23:58 | 15.91 mile/hr | |||||
2017-05-13 | LA Tri Series #3 - Tri Express Distance | Triathlon Mini Sprint | 11.55 miles | 56m 30s | 6% | 12% | ![]() | |
Swimming | 300 meters | 00:05:40 | 18% | 25% | 01m 53s / 100 meters | |||
Transition 1 | 01:54 | |||||||
Biking | 8.26 miles | 00:26:38 | 9% | 12% | 18.61 mile/hr | |||
Transition 2 | 01:03 | |||||||
Running | 3.1 miles | 00:20:59 | 3% | 12% | 06m 46s min/mile | |||
2017-05-07 | Verdugo Mountains 10K | Run 10k | 6.21 miles | 51m 57s | 5% | 2% | ![]() | |
Running | 10 kms | 00:51:57 | 5% | 2% | 05m 12s min/km | |||
2017-04-22 | CATS Victory for Victims 5K | Run 5k | 3.11 miles | 20m 04s | 1% | 5% | ![]() | |
Running | 5 kms | 00:20:04 | 1% | 5% | 04m 01s min/km | |||
2017-04-01 | Old Agoura 10K | Run 10k | 6.21 miles | 44m 13s | 2% | 9% | ![]() | |
Running | 6.21 miles | 00:44:13 | 2% | 9% | 07m 07s min/mile | |||
2017-03-19 | LA Marathon | Run Marathon | 26.2 miles | 3h 29m 56s | 4% | 3% | ![]() | |
Running | 26.2 miles | 03:29:56 | 4% | 3% | 08m 01s min/mile | |||
2017-02-26 | 26th Annual Brea 8k | Run 8k | 4.96 miles | 35m 24s | 10% | 16% | ![]() | |
Running | 4.96 miles | 00:35:24 | 10% | 16% | 07m 08s min/mile | |||
2016-11-19 | Ray Miller 50K | Run Ultra Marathon | 31.07 miles | 5h 06m 08s | 3% | 12% | ![]() | |
Running | 50 kms | 05:06:08 | 3% | 12% | 06m 07s min/km | |||
2016-11-06 | USATF So California Cross Country Championship (draft) | Run 8k | 4.97 miles | 36m 07s | 73% | 68% | ![]() | |
Running | 4.97 miles | 00:36:07 | 73% | 68% | 07m 16s min/mile | |||
2016-10-29 | Twilight's Last Gleaming | Run 4 Mile | 4 miles | 32m 41s | 51% | 50% | ![]() | |
Running | 4 miles | 00:32:41 | 51% | 50% | 08m 10s min/mile | |||
2016-10-09 | Steamboat Express Triathlon | Triathlon Mini Sprint | 11.94 miles | 59m 17s | 12% | ![]() | ||
Swimming | 328 yards | 00:05:54 | 18% | 01m 48s / 100 yards | ||||
Transition 1 | 02:55 | |||||||
Biking | 8.64 miles | 00:27:55 | 18% | 18.57 mile/hr | ||||
Transition 2 | 01:12 | |||||||
Running | 3.11 miles | 00:21:21 | 6% | 06m 52s min/mile | ||||
2016-10-01 | No Name 5030 - 30K | Run 30k | 18.64 miles | 2h 28m 08s | 6% | 14% | ![]() | |
Running | 30 kms | 02:48:05 | 6% | 14% | 05m 36s min/km | |||
2016-09-24 | Bell-Jeff Open | Run Other | 2.94 miles | 20m 47s | ![]() | |||
Running | 2.94 miles | 00:20:47 | 07m 04s min/mile | |||||
2016-08-27 | Bulldog 25k | Run 25k | 15.53 miles | 2h 21m 39s | 8% | 4% | ![]() | |
Running | 25 kms | 02:21:39 | 8% | 4% | 05m 40s min/km |