Races

My races Performance graphs Race day checklist

Date	Name	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-10-25	White Tail Trail Marathon and Half Marathon	Run Half Marathon	13.1 miles	2h 20m 58s	28%	44%
		Running	13.1 miles	02:20:58	28%	44%	10m 46s min/mile
2009-09-27	Toyota Challenge Olympic Duathlon	Duathlon Standard	34.96 miles	2h 35m 31s
		Running	3.11 miles	00:24:34			07m 54s min/mile
		Transition 1		00:57
		Biking	25.3 miles	01:10:22			21.57 mile/hr
		Transition 2		01:01
		Running	6.55 miles	00:58:38			08m 57s min/mile
2009-07-26	Delaware State Park Duathlon	Duathlon	20.1 miles	1h 25m 33s
		Running	2 miles	00:16:05			08m 02s min/mile
		Transition 1		01:02
		Biking	15 miles	00:38:52			23.16 mile/hr
		Transition 2		02:20
		Running	3.1 miles	00:27:16			08m 48s min/mile
2009-07-12	Outer Limits Duathlon	Duathlon Standard	20.84 miles	1h 19m 11s	14%	11%
		Running	2 miles	00:14:09	47%	33%	07m 05s min/mile
		Transition 1		01:01
		Biking	16.14 miles	00:41:57	10%	11%	23.08 mile/hr
		Transition 2		00:55
		Running	2.7 miles	00:21:12	31%	33%	07m 51s min/mile
2009-06-14	Wendy's International Duathlon	Duathlon Standard	23.7 miles	1h 31m 59s	15%	44%
		Running	2 miles	00:15:35	43%	56%	07m 47s min/mile
		Transition 1		01:24
		Biking	18.6 miles	00:48:48	5%	22%	22.87 mile/hr
		Transition 2		01:05
		Running	3.1 miles	00:25:10	33%	56%	08m 07s min/mile
2009-06-07	Deer Creek Sprint Duathlon	Duathlon Standard	18.92 miles	1h 23m 17s	7%	30%
		Running	3.11 miles	00:23:41	31%	50%	07m 37s min/mile
		Transition 1		01:09
		Biking	12.7 miles	00:32:58	1%	10%	23.11 mile/hr
		Transition 2		00:56
		Running	3.11 miles	00:24:33	23%	40%	07m 53s min/mile
2009-05-31	OHIO DUATHLON	Duathlon Standard	18.14 miles	1h 18m 24s	21%	43%
		Running	2 miles	00:15:28	33%	43%	07m 44s min/mile
		Transition 1		01:12
		Biking	13.04 miles	00:36:39	9%	29%	21.35 mile/hr
		Transition 2		01:15
		Running	3.1 miles	00:25:07	33%	43%	08m 06s min/mile
2009-05-09	Mother's Day 5K	Run 5k	3.11 miles	23m 22s	5%	33%
		Running	3.11 miles	00:23:22	5%	33%	07m 31s min/mile
2009-03-29	Alum Creek 5K/ 10K	Run 10k	6.21 miles	48m 55s	22%	33%
		Running	6.21 miles	00:48:55	22%	33%	07m 53s min/mile
2009-03-14	ST. PATRICK'S DAY 5K - FLANNAGANS	Run 5k	3.1 miles	23m 23s	7%	13%
		Running	3.1 miles	00:23:23	7%	13%	07m 32s min/mile
2008-09-14	Toyota Challenge at Deer Creek	Duathlon Standard	18.92 miles	1h 28m 53s	10%	17%
		Running	3.11 miles	00:24:05	28%	67%	07m 44s min/mile
		Transition 1		01:37
		Biking	12.7 miles	00:34:12	3%	17%	22.28 mile/hr
		Transition 2		01:14
		Running	3.11 miles	00:27:46	18%	67%	08m 56s min/mile
2008-08-10	Outer Limits Duathlon	Duathlon Standard	21.25 miles	1h 22m 04s	15%	33%
		Running	2 miles	00:14:09	44%	50%	07m 05s min/mile
		Transition 1		01:21
		Biking	16.14 miles	00:41:30	2%	17%	23.33 mile/hr
		Transition 2		00:52
		Running	3.11 miles	00:24:14	34%	50%	07m 47s min/mile
2008-07-20	Columbus International Triathlon and Sports Festival	Duathlon Standard	20.64 miles	1h 21m 38s	17%	36%
		Running	2 miles	00:15:03	28%	45%	07m 31s min/mile
		Transition 1		01:27
		Biking	15.53 miles	00:37:23	6%	9%	24.93 mile/hr
		Transition 2		01:20
		Running	3.11 miles	00:26:25	44%	82%	08m 29s min/mile
2008-06-15	Wendy's International Duathlon	Duathlon Standard	22.12 miles	1h 28m 36s	15%	25%
		Running	2 miles	00:16:02	36%	50%	08m 01s min/mile
		Transition 1		01:06
		Biking	17.02 miles	00:44:27	5%	12%	22.97 mile/hr
		Transition 2		00:50
		Running	3.1 miles	00:26:22	31%	38%	08m 31s min/mile
2008-06-08	Deer Creek Triathlon & Duathlon	Duathlon Standard	18.92 miles	1h 25m 42s	17%	22%
		Running	3.11 miles	00:24:52	46%	67%	07m min/mile
		Transition 1		01:04
		Biking	12.7 miles	00:33:03	3%	11%	23.06 mile/hr
		Transition 2		00:51
		Running	3.11 miles	00:25:51	24%	22%	08m 19s min/mile
2008-05-24	Tin Man Duathlon	Duathlon Standard	18.12 miles	1h 15m 19s	20%	17%
		Running	2 miles	00:14:49	48%	50%	07m 25s min/mile
		Transition 1		01:04
		Biking	13.04 miles	00:33:48	7%	17%	23.15 mile/hr
		Transition 2		01:05
		Running	3.08 miles	00:24:48	36%	17%	08m 03s min/mile
2008-05-11	Olentangy Duathlon	Duathlon Standard	15 miles	1h 02m 20s	15%	22%
		Running	2 miles	00:15:42	41%	56%	07m 51s min/mile
		Transition 1		01:23
		Biking	11 miles	00:28:51	10%	11%	22.88 mile/hr
		Transition 2		00:43
		Running	2 miles	00:15:40	25%	44%	07m 50s min/mile
2008-04-27	Deleware Duathlon	Duathlon Standard	20.12 miles	1h 21m 05s	22%	10%
		Running	2 miles	00:15:25	36%	20%	07m 43s min/mile
		Transition 1		01:00
		Biking	15 miles	00:39:49	9%	10%	22.60 mile/hr
		Transition 2		01:15
		Running	3.12 miles	00:23:37	36%	20%	07m 34s min/mile
2008-04-20	WESTERVILLE HERITAGE 5K CLASSIC	Run 5k	3.11 miles	22m 47s	16%	31%
		Running	3.11 miles	00:22:47	16%	31%	07m 20s min/mile
2008-04-06	Alum Creek 5K/ 10K	Run 10k	6.21 miles	49m 10s	25%	43%
		Running	6.21 miles	00:49:10	25%	43%	07m 55s min/mile
2008-03-22	Road Runner Sports 5k	Run 5k	3.11 miles	23m 30s	25%	33%
		Running	3.11 miles	00:23:30	25%	33%	07m 34s min/mile
2007-10-27	Huntington 4-H Halloween 5K	Run 5k	3.11 miles	23m 46s	32%	60%
		Running	3.11 miles	00:23:46	32%	60%	07m 38s min/mile
2007-10-13	Tyler's Run and Duathlon	Duathlon Standard	23.72 miles	1h 49m 15s	41%	58%
		Running	3.11 miles	00:24:07	58%		07m 45s min/mile
		Transition 1		01:14
		Biking	17.5 miles	00:56:37	33%		18.55 mile/hr
		Transition 2		01:06
		Running	3.11 miles	00:26:10	51%		08m 25s min/mile
2007-09-23	Toyota Challenge at Deer Creek	Duathlon Standard	18.91 miles	1h 31m 06s	22%	50%
		Running	3.11 miles	00:25:49	67%	50%	08m 19s min/mile
		Transition 1		01:22
		Biking	12.7 miles	00:36:07	5%	25%	21.10 mile/hr
		Transition 2		01:15
		Running	3.11 miles	00:26:33	53%	50%	08m 33s min/mile

Year	Type	Subtype	Show
				Print

Races

REGISTER TODAY