Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-09-02	Summerland Orca Sprint Triathlon		Triathlon Sprint	25.75 kms	1h 13m 07s	18%	24%
			Swimming	750 meters	00:13:52	20%		01m 51s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:34:27	12%		34.83 km/hr
			Transition 2		00:00
			Running	5 kms	00:23:15	16%		04m 39s min/km
2012-06-17	Wine Capital of Canada Triathlon - Sprint Course		Triathlon Sprint	25.75 kms	1h 14m 25s	13%	33%
			Swimming	750 meters	00:13:44	15%		01m 50s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:36:36	13%		32.79 km/hr
			Transition 2		00:00
			Running	5 kms	00:23:41	16%		04m 44s min/km
2011-09-11	New Balance Cultus Lake Triathlon		Triathlon Sprint	25.75 kms	1h 20m 28s	6%	17%
			Swimming	750 meters	00:15:27	9%	17%	02m 04s / 100 meters
			Transition 1		02:20
			Biking	20 kms	00:38:23	14%	33%	31.26 km/hr
			Transition 2		01:34
			Running	5 kms	00:22:46	10%	17%	04m 33s min/km
2010-09-05	Summerland Sprint Triathlon		Triathlon Sprint	25.75 kms	1h 10m 22s	12%	33%
			Swimming	750 meters	00:09:35			01m 17s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:34:35			34.70 km/hr
			Transition 2		00:00
			Running	5 kms	00:24:10			04m 50s min/km
2008-06-01	Oliver Half Iron		Triathlon 1/2 Ironman	116.1 kms	5h 23m 39s	20%	17%
			Swimming	2000 meters	00:36:48	28%		01m 50s / 100 meters
			Transition 1		05:17
			Biking	93 kms	02:55:38	29%		31.77 km/hr
			Transition 2		03:28
			Running	21.1 kms	01:42:30	15%		04m 52s min/km