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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-08-13	Emmett's Most Excellent Triathlon (draft)		Triathlon Olympic	31.05 miles
			Swimming	1500 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2014-09-12	Bear Lake Triathlon		Triathlon	65.18 miles	6h 24m	86%	80%
			Swimming	1900 yards	00:44:05			02m 19s / 100 yards
			Transition 1		07:29
			Biking	51 miles	03:03:49			16.65 mile/hr
			Transition 2		03:56
			Running	13.1 miles	02:25:00			11m 04s min/mile
2014-08-09	Emmett's Most Excellent Triathlon - Olympic Course	Historical	Triathlon	31.89 miles	2h 42m 54s	41%	50%
			Swimming	1600 meters	00:33:09	72%		02m 04s / 100 meters
			Transition 1		01:46
			Biking	24.6 miles	01:15:44	47%		19.49 mile/hr
			Transition 2		00:32
			Running	6.3 miles	00:51:42	42%	50%	08m 13s min/mile
2014-07-26	Les Bois Xterra		Triathlon	13.51 miles	8h 00m	47%	333%
			Swimming	500 meters	00:16:13	77%	67%	03m 14s / 100 meters
			Transition 1		01:50
			Biking	10 miles	01:01:00	42%	33%	9.84 mile/hr
			Transition 2		00:24
			Running	3.2 miles	00:30:27	49%	33%	09m 31s min/mile
2014-07-12	Y-Not-Tri, Boise		Triathlon	8.26 miles	43m 31s		20%
			Swimming	450 yards	00:09:21	20%	60%	02m 05s / 100 yards
			Transition 1		00:55
			Biking	6 miles	00:17:04	7%	20%	21.09 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2014-06-27	Ragnar Relay Wasatch Back (draft)	Historical	Run Other	200 miles	29h 51m
			Running	200 miles	00:00:00			min/mile
2014-03-22	Scioto Mile		Run	6.39 miles	48m 43s	11%	25%
			Running	6.39 miles	00:48:43	11%	25%	07m 37s min/mile
2010-08-07	Emmett's Most Excellent Triathlon		Triathlon Olympic	31.99 miles	2h 40m 47s	40%	43%
			Swimming	1640.42 yards	00:35:54			02m 11s / 100 yards
			Transition 1		01:18
			Biking	24.85 miles	01:12:00			20.71 mile/hr
			Transition 2		00:37
			Running	6.21 miles	00:50:52			08m 11s min/mile
2010-07-26	Western States Police/Fireman Olympics		Triathlon Olympic	32.98 miles	3h 04m
			Swimming	1640.42 yards	00:40:00			02m 26s / 100 yards
			Transition 1		00:00
			Biking	24.85 miles	01:25:00			17.54 mile/hr
			Transition 2		01:00
			Running	7.2 miles	01:03:00			08m 45s min/mile
2010-07-10	Spudman Triathlon		Triathlon Olympic	31.99 miles	2h 40m 19s	35%	33%
			Swimming	1640.42 yards	00:33:44		75%	02m 04s / 100 yards
			Transition 1		01:02
			Biking	24.85 miles	01:13:35		33%	20.26 mile/hr
			Transition 2		00:32
			Running	6.21 miles	00:49:30			07m 58s min/mile
2009-08-08	Emmett's Most Excellent Triathlon		Triathlon Olympic	31.99 miles	2h 40m 16s	46%	41%
			Swimming	1640.42 yards	00:34:39			02m 07s / 100 yards
			Transition 1		02:02
			Biking	24.85 miles	01:11:19			20.91 mile/hr
			Transition 2		01:00
			Running	6.21 miles	00:51:14			08m 15s min/mile
2009-07-18	Twin Falls Triathlon		Triathlon Sprint	24.65 miles	2h 07m 08s	14%	50%
			Swimming	800 yards	00:19:51			02m 29s / 100 yards
			Transition 1		00:57
			Biking	19 miles	00:54:49			20.80 mile/hr
			Transition 2		01:36
			Running	5.2 miles	00:49:53			09m 35s min/mile
2009-07-11	Spudman Triathlon		Triathlon Olympic	31.93 miles	2h 42m	79%	79%
			Swimming	1640 yards	00:35:29		79%	02m 10s / 100 yards
			Transition 1		01:58
			Biking	24.8 miles	01:15:00		64%	19.84 mile/hr
			Transition 2		01:23
			Running	6.2 miles	50:04:00		43%	8h 04m 31s min/mile
2009-06-06	Vikingman Triathlon - Half IM & Olympic Trialthlon and Aqua-Bike		Triathlon Olympic	35.05 miles	3h 08m 31s	13%	20%
			Swimming	1500 yards	00:29:02	21%	40%	01m 56s / 100 yards
			Transition 1		05:38
			Biking	28 miles	01:29:39	9%	40%	18.74 mile/hr
			Transition 2		00:00
			Running	6.2 miles	01:05:56	21%	20%	10m 38s min/mile
2009-05-30	YMCA Camels Back Duathlon		Duathlon Standard	26.22 miles		33%	48%
			Running	3.11 miles	23:55:00		57%	7h 41m 25s min/mile
			Transition 1		00:41
			Biking	20 miles	59:02:00		38%	0.34 mile/hr
			Transition 2		43:00
			Running	3.11 miles	25:17:00		33%	8h 07m 47s min/mile
2008-11-01	Zeitgeist Half Marathon		Run Half Marathon	13.1 miles	10h 00m	11%	18%
			Running	13.1 miles	01:44:41	11%	18%	07m 59s min/mile
2008-08-22	Western States Police and Fireman Olympics		Triathlon Olympic	31.85 miles	2h 35m	48%	60%
			Swimming	1500 yards	00:27:46			01m 51s / 100 yards
			Transition 1		00:00
			Biking	24.8 miles	01:14:14			20.04 mile/hr
			Transition 2		01:31
			Running	6.2 miles	00:51:39			08m 20s min/mile
2008-08-09	Emmett's "Most Excellent" Triathlon		Triathlon Olympic	31.99 miles	9h 15m	78%
			Swimming	1640.42 yards	00:47:03			02m 52s / 100 yards
			Transition 1		02:34
			Biking	24.85 miles	01:23:07			17.94 mile/hr
			Transition 2		01:49
			Running	6.21 miles	00:58:01			09m 20s min/mile
2008-06-21	Redfish Racing for Recovery Olympic & Sprint Triathlon		Biathlon (run/bike)	14 miles	9h 40m	44%
			Running	2 miles	00:16:33	67%		08m 17s min/mile
			Transition		01:51
			Biking	12 miles	00:39:00	22%	100%	18.46 mile/hr
2008-04-04	YMCA Spring Sprint Triathlon		Triathlon Sprint	16.03 miles	1h 22m 03s		43%
			Swimming	750 yards	00:16:30			02m 12s / 100 yards
			Transition 1		00:26
			Biking	12.5 miles	00:39:32		43%	18.97 mile/hr
			Transition 2		01:22
			Running	3.1 miles	00:24:17			07m 50s min/mile
2007-12-22	YMCA Christmas Run		Run 10k	6.1 miles	10h 00m
			Running	6.1 miles	01:01:00			10m min/mile
2007-04-21	Race to Robie Creek		Run Half Marathon	13 miles	12h 00m
			Running	13 miles	02:01:15			09m 20s min/mile

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