Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-11-10	Rev3 Florida - Half Rev (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-09-25	Ironman 70.3 Augusta (draft)	Historical	Triathlon 1/2 Ironman	70.32 miles
			Swimming	2143.48 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-03-20	Florida Beach Halfathon		Run Half Marathon	13.1 miles	1h 56m 14s
			Running	13.1 miles	01:56:14			08m 52s min/mile
2011-01-23	Clearwater Halfathon		Run Half Marathon	13.1 miles	1h 57m 51s	45%	26%
			Running	13.1 miles	01:57:51	45%	26%	08m min/mile
2009-12-31	Gator Bowl 5K		Run 5k	3.1 miles	26m 53s		32%
			Running	3.1 miles	00:26:53		32%	08m 40s min/mile
2009-10-24	Twilight Zone Tower of Terror 13K (draft)		Run Other	8.08 miles
			Running	8.08 miles	00:00:00			min/mile
2009-10-11	Disney's Race for the Taste 10k (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2009-10-03	MS 150 - Cylce to the Shore 2009 2 day/"150"miles		Cycle Tour	150 miles	10h 30m
			Biking	150 miles	10:30:00			14.29 mile/hr
2009-08-07	Tour de Pain		Run Other	4 miles	1h 13m 36s		28%
			Running	4 miles	00:38:49			09m 42s min/mile
2009-08-01	Hammerhead Ocean Marathon		Swim Other	1.25 miles	35m 37s	16%	500%
			Swimming	2012 meters	00:35:37	16%	50%	01m 46s / 100 meters
2009-07-11	Lifestyles Realtors Beaches Fine Arts		Triathlon Sprint	16.85 miles	1h 32m 03s		54%
			Swimming	437.45 yards	00:09:33		15%	02m 11s / 100 yards
			Transition 1		03:23
			Biking	13.5 miles	00:46:49		69%	17.30 mile/hr
			Transition 2		01:15
			Running	3.1 miles	00:31:04			10m 01s min/mile
2009-06-13	Lifestyles Realtors Beaches Fine Art Sprint Triathlon "BFAST" Race #2		Triathlon Sprint	16.95 miles	1h 35m 28s	66%	56%
			Swimming	437.45 yards	00:12:36		33%	02m 53s / 100 yards
			Transition 1		03:44
			Biking	13.6 miles	00:45:48		44%	17.82 mile/hr
			Transition 2		01:19
			Running	3.1 miles	00:32:31		78%	10m 29s min/mile
2009-05-31	Never Quit Never 5K and Beach Day		Run 5k	3.1 miles
			Running	3.1 miles	00:35:15			11m 22s min/mile
2009-05-10	2009 Disney Danskin SheROX Triathlon		Triathlon Sprint	19.61 miles	1h 36m 40s	11%	16%
			Swimming	874.89 yards	00:16:20	5%	7%	01m 52s / 100 yards
			Transition 1		03:32
			Biking	16 miles	00:44:11	23%		21.73 mile/hr
			Transition 2		01:25
			Running	3.11 miles	00:31:10	26%		10m 01s min/mile
2009-03-14	Gate River Run		Run 15k	9.32 miles	1h 40m 17s	49%
			Running	9.32 miles	01:40:17	49%		10m 46s min/mile
2009-02-15	26.2 with Donna: The National Marathon to Fight Breast Cancer (Half-Marathon)		Run Half Marathon	13.1 miles	2h 39m 12s
			Running	13.1 miles	02:39:12			12m 09s min/mile
2008-12-07	Festival of Lights 5K		Run 5k	3.11 miles	42m 56s	83%
			Running	3.11 miles	00:42:56			13m 48s min/mile
2008-10-12	Disney's Race for the Taste 10k		Run 10k	6.21 miles	1h 12m 13s
			Running	6.21 miles	01:12:13			11m 38s min/mile
2008-09-20	MS 150		Cycle Tour	172 miles
			Biking	172 miles	00:00:00			0.00 mile/hr
2008-09-07	Endless Summer Watermelon Ride		Cycle Tour	80 miles
			Biking	80 miles	00:00:00			0.00 mile/hr