
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2019-05-11 | Ironman Santa Rosa (draft) | Triathlon | 140.6 miles | 15h 36m | ![]() | |||
Swimming | 4224 yards | 01:37:29 | 02m 19s / 100 yards | |||||
Transition 1 | 11:09 | |||||||
Biking | 112 miles | 07:46:07 | 14.42 mile/hr | |||||
Transition 2 | 10:38 | |||||||
Running | 26.2 miles | 05:50:37 | 13m 23s min/mile | |||||
2019-04-13 | HITS Triathlon Series: Napa Valley - Half Iron Course (draft) | Triathlon | 70.3 miles | 7h 23m 03s | ![]() | |||
Swimming | 2112 yards | 00:43:00 | 02m 02s / 100 yards | |||||
Transition 1 | 07:00 | |||||||
Biking | 56 miles | 03:55:00 | 14.30 mile/hr | |||||
Transition 2 | 04:00 | |||||||
Running | 13.1 miles | 02:45:00 | 12m 36s min/mile | |||||
2018-06-10 | Ironman Boulder (draft) | ![]() | Triathlon Full Ironman | 140.59 miles | ![]() | |||
Swimming | 4200 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2018-05-13 | IronMan Santa Rosa (draft) | Triathlon Full Ironman | 140.47 miles | ![]() | ||||
Swimming | 4000 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2017-07-29 | Ironman Santa Rosa | ![]() | Triathlon | 140.59 miles | 15h 07m 56s | ![]() | ||
Swimming | 4200 yards | 01:35:05 | 02m 16s / 100 yards | |||||
Transition 1 | 11:42 | |||||||
Biking | 112 miles | 06:57:31 | 16.10 mile/hr | |||||
Transition 2 | 10:01 | |||||||
Running | 26.2 miles | 06:13:39 | 14m 16s min/mile | |||||
2016-03-13 | Shamrock'n Half Marathon | Run | 13.1 miles | 1h 43m 56s | 6% | 10% | ![]() | |
Running | 13.1 miles | 01:43:56 | 6% | 10% | 07m 56s min/mile | |||
2016-03-05 | NorCal John Frank Memorial 3 mile | Run | 3 miles | 20m 20s | ![]() | |||
Running | 3 miles | 00:20:20 | 06m 47s min/mile | |||||
2015-08-02 | Ironman Boulder | ![]() | Triathlon | 140.6 miles | 12h 46m 55s | 26% | 26% | ![]() |
Swimming | 4224 yards | 01:33:00 | 61% | 02m 12s / 100 yards | ||||
Transition 1 | 08:00 | |||||||
Biking | 112 miles | 06:19:00 | 51% | 17.73 mile/hr | ||||
Transition 2 | 10:00 | |||||||
Running | 26.2 miles | 04:35:00 | 26% | 26% | 10m 30s min/mile | |||
2015-05-16 | Memorial Hermann Ironman Texas | ![]() | Triathlon | 140.59 miles | 13h 13m 35s | 36% | 41% | ![]() |
Swimming | 4200 yards | 01:33:45 | 63% | 68% | 02m 14s / 100 yards | |||
Transition 1 | 08:16 | |||||||
Biking | 112 miles | 06:49:42 | 61% | 70% | 16.40 mile/hr | |||
Transition 2 | 08:12 | |||||||
Running | 26.2 miles | 00:00:00 | 36% | 41% | min/mile | |||
2014-06-29 | Ironman Coeur d'Alene | ![]() | Triathlon | 140.6 miles | 13h 56m 45s | 46% | ![]() | |
Swimming | 4224 yards | 01:43:56 | 02m 28s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 07:19:51 | 15.28 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 04:36:30 | 10m 33s min/mile | |||||
2014-03-01 | NorCal John Frank Memorial - 3 mile 2014 | Run | 3 miles | 18m 46s | 5% | ![]() | ||
Running | 3 miles | 00:18:46 | 5% | 06m 16s min/mile | ||||
2013-09-22 | Ironman Lake Tahoe | ![]() | Triathlon | 140.6 miles | 14h 58m 22s | 42% | 39% | ![]() |
Swimming | 4224 yards | 01:27:06 | 02m 04s / 100 yards | |||||
Transition 1 | 12:30 | |||||||
Biking | 112 miles | 08:05:07 | 49% | 51% | 13.85 mile/hr | |||
Transition 2 | 06:16 | |||||||
Running | 26.2 miles | 05:07:23 | 34% | 39% | 11m 44s min/mile | |||
2012-07-29 | HITS Triathlon Series: Sterling - Half Iron Course | Triathlon 1/2 Ironman | 70.3 miles | 5h 34m 18s | ![]() | |||
Swimming | 2112 yards | 00:44:00 | 02m 05s / 100 yards | |||||
Transition 1 | 04:00 | |||||||
Biking | 56 miles | 02:50:00 | 19.76 mile/hr | |||||
Transition 2 | 01:00 | |||||||
Running | 13.1 miles | 01:50:00 | 08m 24s min/mile | |||||
2012-05-05 | Burney Run (4 mile) | Run 4 Mile | 4 miles | ![]() | ||||
Running | 4 miles | 00:25:47 | 06m 27s min/mile | |||||
2012-04-15 | HITS Triathlon Series: Napa Valley - Half Iron Course | Triathlon 1/2 Ironman | 70.3 miles | 6h 18m 46s | ![]() | |||
Swimming | 2112 yards | 00:51:25 | 02m 26s / 100 yards | |||||
Transition 1 | 05:00 | |||||||
Biking | 56 miles | 03:35:00 | 15.63 mile/hr | |||||
Transition 2 | 03:00 | |||||||
Running | 13.1 miles | 01:44:00 | 07m 56s min/mile | |||||
2012-03-03 | NorCal John Frank Memorial - 3 Mile | Run 3 Mile | 3 miles | 18m 48s | ![]() | |||
Running | 3 miles | 00:18:48 | 06m 16s min/mile | |||||
2011-07-30 | Full Vineman Triathlon | ![]() | Triathlon Full Ironman | 140.6 miles | 11h 40m 18s | 16% | 12% | ![]() |
Swimming | 4224 yards | 01:25:16 | 77% | 02m 01s / 100 yards | ||||
Transition 1 | 05:08 | |||||||
Biking | 112 miles | 06:20:12 | 40% | 17.67 mile/hr | ||||
Transition 2 | 03:16 | |||||||
Running | 26.2 miles | 03:46:26 | 5% | 1% | 08m 38s min/mile | |||
2011-05-07 | Burney Run (4 mile) | Run 4 Mile | 4 miles | 25m 49s | ![]() | |||
Running | 4 miles | 00:25:49 | 06m 27s min/mile | |||||
2011-04-18 | Boston Marathon | ![]() | Run Marathon | 26.2 miles | 3h 28m 51s | 28% | ![]() | |
Running | 26.2 miles | 03:28:51 | 28% | 07m 58s min/mile | ||||
2011-03-05 | NorCal John Frank Memorial - 3 Mile | Run 3 Mile | 3 miles | 17m 58s | 2% | 40% | ![]() | |
Running | 3 miles | 00:17:58 | 2% | 40% | 05m 59s min/mile | |||
2010-06-27 | Ironman Coeur d'Alene | ![]() | Triathlon | 140.6 miles | 12h 40m 48s | ![]() | ||
Swimming | 4224 yards | 01:32:48 | 02m 12s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 112 miles | 06:31:22 | 17.17 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 26.2 miles | 04:23:57 | 10m 04s min/mile | |||||
2010-03-06 | NorCal John Frank Memorial | Run 10 Mile | 10 miles | 1h 12m 14s | 35% | 61% | ![]() | |
Running | 10 miles | 01:12:14 | 35% | 61% | 07m 13s min/mile | |||
2010-03-06 | NorCal John Frank Memorial (draft) | Run 3 Mile | 3 miles | ![]() | ||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2010-01-17 | Redding Marathon | Run Marathon | 26.2 miles | 3h 19m 23s | 8% | 15% | ![]() | |
Running | 26.2 miles | 03:19:23 | 8% | 15% | 07m 37s min/mile | |||
2009-11-26 | Thanksgiving 4 miler | Run 4 Mile | 4 miles | 26m 23s | 7% | 21% | ![]() | |
Running | 4 miles | 00:26:23 | 7% | 21% | 06m 36s min/mile | |||
2009-11-22 | Santa Monica Trail Run | Run 30k | 18.64 miles | 3h 07m 05s | 14% | 18% | ![]() | |
Running | 30 kms | 03:07:05 | 14% | 18% | 06m 14s min/km | |||
2009-10-24 | Whiskeytown Trail run | Run 30k | 18.6 miles | 2h 35m 20s | 6% | 17% | ![]() | |
Running | 18.6 miles | 02:35:20 | 6% | 17% | 08m 21s min/mile | |||
2009-08-01 | Vineman Full Ironman | ![]() | Triathlon Full Ironman | 140.6 miles | 12h 16m 29s | 20% | 22% | ![]() |
Swimming | 4224 yards | 01:24:55 | 02m 01s / 100 yards | |||||
Transition 1 | 05:11 | |||||||
Biking | 112 miles | 06:33:01 | 17.10 mile/hr | |||||
Transition 2 | 02:51 | |||||||
Running | 26.2 miles | 04:10:27 | 09m 34s min/mile | |||||
2009-06-13 | Ironman 70.3 Boise | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 43m 46s | 29% | 32% | ![]() |
Swimming | 2112 yards | 00:50:09 | 58% | 02m 22s / 100 yards | ||||
Transition 1 | 03:40 | |||||||
Biking | 56 miles | 02:57:16 | 31% | 18.95 mile/hr | ||||
Transition 2 | 02:32 | |||||||
Running | 13.1 miles | 01:50:11 | 23% | 08m 25s min/mile | ||||
2009-03-07 | NorCal John Frank Redding 10 Mile | Run 10 Mile | 10 miles | 1h 12m 33s | 38% | 55% | ![]() | |
Running | 10 miles | 01:12:33 | 38% | 55% | 07m 16s min/mile | |||
2009-01-18 | Redding Marathon | Run Marathon | 26.2 miles | 3h 48m 45s | 29% | 58% | ![]() | |
Running | 26.2 miles | 03:48:45 | 29% | 58% | 08m 44s min/mile | |||
2008-10-25 | Whiskytown Trial Run | Run 30k | 18.64 miles | 2h 55m 52s | 32% | 57% | ![]() | |
Running | 18.64 miles | 02:55:52 | 32% | 57% | 09m 26s min/mile | |||
2008-10-12 | Windman (draft) | Triathlon Other | 70.4 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.2 miles | 00:00:00 | min/mile | |||||
2008-09-28 | Las Vegas Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 6h 48m 29s | 39% | 21% | ![]() | |
Swimming | 2112 yards | 00:41:40 | 01m 58s / 100 yards | |||||
Transition 1 | 02:50 | |||||||
Biking | 56 miles | 03:27:53 | 16.16 mile/hr | |||||
Transition 2 | 03:05 | |||||||
Running | 13.1 miles | 02:33:00 | 11m 41s min/mile | |||||
2008-07-27 | Tri-ing for Children's | Triathlon Olympic | 31.99 miles | 2h 46m 41s | 55% | 62% | ![]() | |
Swimming | 1640.42 yards | 00:34:19 | 54% | 02m 05s / 100 yards | ||||
Transition 1 | 02:57 | |||||||
Biking | 24.85 miles | 01:15:31 | 53% | 19.74 mile/hr | ||||
Transition 2 | 01:23 | |||||||
Running | 6.21 miles | 00:52:31 | 53% | 08m 28s min/mile | ||||
2008-07-04 | July 4th Fun Run | Run | 3.11 miles | 23m 30s | 53% | ![]() | ||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2008-05-04 | Avenue of the Giants | Run Half Marathon | 13 miles | 1h 52m 53s | 19% | 56% | ![]() | |
Running | 13 miles | 01:52:53 | 19% | 56% | 08m 41s min/mile | |||
2008-03-01 | NorCal John Frank Redding 10 Mile | Run 10 Mile | 10 miles | 1h 18m 44s | 51% | 57% | ![]() | |
Running | 10 miles | 01:18:44 | 51% | 57% | 07m 52s min/mile | |||
2007-12-09 | Tinsel Triathlon | Triathlon Sprint | 15.17 miles | 1h 03m 05s | 18% | 25% | ![]() | |
Swimming | 109.36 yards | 00:05:00 | 04m 34s / 100 yards | |||||
Transition 1 | 05:00 | |||||||
Biking | 12 miles | 00:29:30 | 24.41 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:22:00 | 07m 04s min/mile |