
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2015-09-27 | Donagh Road Race | Cycle | 65.2 kms | 1h 55m 04s | 13% | ![]() | ||
Biking | 65.2 kms | 00:00:00 | 0.00 km/hr | |||||
2015-07-12 | Canoe Cove TT + Road Race | Cycle | 64.1 kms | ![]() | ||||
Biking | 64.1 kms | 00:00:00 | 0.00 km/hr | |||||
2015-06-07 | Escape from Alcatraz Triathlon | ![]() | Triathlon | 44.26 kms | 2h 42m 25s | 12% | 12% | ![]() |
Swimming | 2640 yards | 00:33:02 | 7% | 7% | 01m 15s / 100 yards | |||
Transition 1 | 08:28 | |||||||
Biking | 18 miles | 00:58:00 | 10% | 11% | 18.62 mile/hr | |||
Transition 2 | 02:25 | |||||||
Running | 8 miles | 01:00:31 | 3% | 139% | 07m 34s min/mile | |||
2015-05-24 | Indian River Road race | Cycle | 60 kms | 1h 46m 05s | 40% | ![]() | ||
Biking | 60 kms | 01:46:05 | 33.94 km/hr | |||||
2015-05-17 | China Point Duathlon | Duathlon | 30 kms | 1h 15m 43s | 24% | ![]() | ||
Running | 5 kms | 00:20:39 | 33% | 04m 08s min/km | ||||
Transition 1 | 00:32 | |||||||
Biking | 20 kms | 00:32:57 | 5% | 36.42 km/hr | ||||
Transition 2 | 00:22 | |||||||
Running | 5 kms | 00:20:49 | 33% | 04m 10s min/km | ||||
2015-05-09 | Mother's Day TT | Cycle | 19 kms | 30m 02s | 12% | ![]() | ||
Biking | 19 kms | 00:30:02 | 37.96 km/hr | |||||
2014-09-21 | Niagara Falls Barrelman | Triathlon | 115.6 kms | 4h 49m 12s | 3% | 12% | ![]() | |
Swimming | 2000 meters | 00:27:56 | 3% | 10% | 01m 24s / 100 meters | |||
Transition 1 | 03:03 | |||||||
Biking | 92.5 kms | 02:28:08 | 3% | 7% | 37.47 km/hr | |||
Transition 2 | 02:15 | |||||||
Running | 21.1 kms | 01:47:53 | 10% | 24% | 05m 07s min/km | |||
2014-08-10 | Duathlon by the Sea | Duathlon | 55 kms | 2h 14m 12s | 27% | 57% | ![]() | |
Running | 10 kms | 00:45:59 | 57% | 86% | 04m 36s min/km | |||
Transition 1 | 00:40 | |||||||
Biking | 40 kms | 01:04:01 | 10% | 29% | 37.49 km/hr | |||
Transition 2 | 01:01 | |||||||
Running | 5 kms | 00:22:33 | 33% | 57% | 04m 31s min/km | |||
2014-07-20 | Triathlon Chaleur Caisse Populaire | Triathlon | 25.55 kms | 1h 05m 59s | 12% | 32% | ![]() | |
Swimming | 750 meters | 00:11:36 | 1% | 4% | 01m 33s / 100 meters | |||
Transition 1 | 01:07 | |||||||
Biking | 20 kms | 00:31:06 | 10% | 38.59 km/hr | ||||
Transition 2 | 00:51 | |||||||
Running | 4.8 kms | 00:21:19 | 34% | 04m 26s min/km | ||||
2014-07-13 | Tri by the Bay | Triathlon | 27.95 kms | 1h 15m 52s | 2% | 12% | ![]() | |
Swimming | 750 meters | 00:12:31 | 2% | 12% | 01m 40s / 100 meters | |||
Transition 1 | 01:43 | |||||||
Biking | 22 kms | 00:37:47 | 4% | 12% | 34.94 km/hr | |||
Transition 2 | 00:49 | |||||||
Running | 5.2 kms | 00:23:04 | 23% | 38% | 04m 26s min/km | |||
2014-05-25 | Ottawa Half Marathon (draft) | Run | 21.1 kms | ![]() | ||||
Running | 21.1 kms | 00:00:00 | min/km | |||||
2014-02-23 | Freeze Your Gizzard Half Marathon | Run Half Marathon | 21.1 kms | 1h 33m 40s | 18% | ![]() | ||
Running | 21.1 kms | 01:33:40 | 04m 26s min/km | |||||
2013-10-27 | Ironman 70.3 Miami | ![]() | Triathlon | 113.11 kms | 4h 49m 25s | 7% | 6% | ![]() |
Swimming | 1900 meters | 00:30:59 | 5% | 4% | 01m 38s / 100 meters | |||
Transition 1 | 03:03 | |||||||
Biking | 56 miles | 02:26:00 | 4% | 4% | 23.01 mile/hr | |||
Transition 2 | 01:59 | |||||||
Running | 13.1 miles | 01:47:24 | 7% | 7% | 08m 12s min/mile | |||
2013-08-18 | Cycling PEI China Point TT + Road Race | Cycle | 60 kms | 2h 02m 35s | ![]() | |||
Biking | 60 kms | 01:45:59 | 34.04 km/hr | |||||
2013-08-11 | Triathlon by the Sea - Olympic Course | Triathlon | 54.1 kms | 2h 21m 57s | 21% | 40% | ![]() | |
Swimming | 1500 meters | 00:18:40 | 5% | 20% | 01m 14s / 100 meters | |||
Transition 1 | 04:11 | |||||||
Biking | 42.6 kms | 01:12:11 | 16% | 40% | 35.40 km/hr | |||
Transition 2 | 01:48 | |||||||
Running | 10 kms | 00:45:10 | 37% | 40% | 04m 35s min/km | |||
2013-06-23 | Ironman 70.3 Mont Tremblant | ![]() | Triathlon | 113.13 kms | 4h 57m 19s | 10% | 18% | ![]() |
Swimming | 1931 meters | 00:28:14 | 3% | 3% | 01m 28s / 100 meters | |||
Transition 1 | 04:26 | |||||||
Biking | 90.12 kms | 02:37:02 | 27% | 34.31 km/hr | ||||
Transition 2 | 02:00 | |||||||
Running | 21.08 kms | 01:45:37 | 33% | 05m 01s min/km | ||||
2013-05-05 | PEI Duathlon #1 - China Point | Duathlon Standard | 29.74 kms | 1h 14m 36s | 4% | ![]() | ||
Running | 4.92 kms | 00:21:39 | 17% | 04m 24s min/km | ||||
Transition 1 | 00:22 | |||||||
Biking | 20 kms | 00:31:46 | 4% | 37.78 km/hr | ||||
Transition 2 | 00:21 | |||||||
Running | 4.82 kms | 00:20:28 | 4% | 04m 15s min/km | ||||
2013-02-17 | Freeze Your Gizzard Half Marathon | Run Half Marathon | 21.1 kms | 1h 38m 07s | 18% | ![]() | ||
Running | 21.1 kms | 01:38:07 | 04m 39s min/km | |||||
2012-08-19 | Ironman Mont-Tremblant | ![]() | Triathlon Full Ironman | 226 kms | 11h 47m 22s | 35% | 52% | ![]() |
Swimming | 3800 meters | 00:54:02 | 1% | 2% | 01m 25s / 100 meters | |||
Transition 1 | 07:01 | |||||||
Biking | 180 kms | 05:51:47 | 30.70 km/hr | |||||
Transition 2 | 03:52 | |||||||
Running | 42.2 kms | 04:50:40 | 06m 53s min/km | |||||
2012-08-12 | Triathlon by the Sea - Olympic Course (draft) | Triathlon Olympic | 51.5 kms | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2012-07-08 | Brudenell Triathlon | Triathlon Sprint | 24.65 kms | 1h 06m 30s | 5% | 7% | ![]() | |
Swimming | 750 meters | 00:09:59 | 2% | 7% | 01m 20s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 19.1 kms | 00:33:36 | 5% | 7% | 34.11 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 4.8 kms | 00:21:08 | 25% | 43% | 04m 24s min/km | |||
2012-07-01 | EPIC Dartmouth (draft) | Triathlon Other | 204.9 kms | ![]() | ||||
Swimming | 3800 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 180 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 21.1 kms | 00:00:00 | min/km | |||||
2011-10-16 | Prince Edward Island Half Marathon | Run Half Marathon | 21.1 kms | 1h 49m 22s | 15% | 24% | ![]() | |
Running | 21.1 kms | 01:49:22 | 8% | 24% | 05m 11s min/km | |||
2011-09-10 | Fundy H2O Triathlon (draft) | Triathlon Olympic | 47 kms | ![]() | ||||
Swimming | 1000 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 35 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 11 kms | 00:00:00 | min/km | |||||
2011-08-13 | Triathlon by the Sea - Dalvay Beach - Olympic Course | Triathlon Olympic | 51.5 kms | 2h 30m 29s | 22% | 33% | ![]() | |
Swimming | 1500 meters | 00:31:32 | 4% | 11% | 02m 06s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 01:08:36 | 26% | 34.99 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:50:23 | 57% | 05m 02s min/km | ||||
2011-06-05 | Subaru of Moncton Duathlon | Duathlon Standard | 27.92 kms | 1h 11m 46s | 23% | 54% | ![]() | |
Running | 5.6 kms | 00:25:27 | 40% | 04m 32s min/km | ||||
Transition 1 | 00:35 | |||||||
Biking | 19.52 kms | 00:32:32 | 12% | 36.00 km/hr | ||||
Transition 2 | 00:35 | |||||||
Running | 2.8 kms | 00:12:44 | 24% | 04m 33s min/km | ||||
2011-05-22 | China Point Duathlon | Duathlon Standard | 29.4 kms | 1h 16m 34s | 17% | ![]() | ||
Running | 4.7 kms | 00:21:06 | 33% | 04m 29s min/km | ||||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:34:24 | 6% | 34.88 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 4.7 kms | 00:21:04 | 22% | 04m 29s min/km | ||||
2011-01-30 | ING Miami Half Marathon (draft) | Run Half Marathon | 21.08 kms | ![]() | ||||
Running | 21.08 kms | 00:00:00 | min/km | |||||
2010-08-29 | Subaru East Coast 1/2 Iron triathlon | Triathlon Olympic | 56 kms | 2h 49m 36s | 22% | 56% | ![]() | |
Swimming | 1500 meters | 00:22:36 | 3% | 11% | 01m 31s / 100 meters | |||
Transition 1 | 02:54 | |||||||
Biking | 44 kms | 01:25:09 | 28% | 31.00 km/hr | ||||
Transition 2 | 00:40 | |||||||
Running | 10.5 kms | 00:58:19 | 50% | 05m 33s min/km | ||||
2010-08-21 | Sackville Triathlon | Triathlon Sprint | 25.75 kms | 1h 14m 23s | 18% | 29% | ![]() | |
Swimming | 750 meters | 00:11:24 | 2% | 7% | 01m 31s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:36:43 | 22% | 32.68 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:17 | 40% | 05m 16s min/km | ||||
2010-07-31 | Triathlon by the Sea | Triathlon Sprint | 24.82 kms | 1h 08m 04s | 10% | 21% | ![]() | |
Swimming | 500 meters | 00:07:02 | 4% | 01m 25s / 100 meters | ||||
Transition 1 | 02:30 | |||||||
Biking | 19.32 kms | 00:33:02 | 8% | 35.09 km/hr | ||||
Transition 2 | 01:03 | |||||||
Running | 5 kms | 00:24:16 | 44% | 04m 51s min/km | ||||
2010-07-04 | Fredericton Duncan Hadley Triathlon / Duathlon | ![]() | Triathlon Olympic | 51.5 kms | 2h 38m 26s | 41% | 56% | ![]() |
Swimming | 1500 meters | 00:25:28 | 6% | 33% | 01m 42s / 100 meters | |||
Transition 1 | 02:13 | |||||||
Biking | 40 kms | 01:18:00 | 46% | 30.77 km/hr | ||||
Transition 2 | 01:21 | |||||||
Running | 10 kms | 00:50:19 | 63% | 05m 02s min/km | ||||
2010-05-30 | Navy Trident's Triathlon | Triathlon Sprint | 25.75 kms | 1h 14m 10s | 18% | 36% | ![]() | |
Swimming | 750 meters | 00:10:40 | 4% | 7% | 01m 25s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:37:21 | 20% | 32.13 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:10 | 49% | 05m 14s min/km | ||||
2009-08-22 | Sackville Triathlon | Triathlon Sprint | 25.75 kms | 1h 12m 52s | 11% | 27% | ![]() | |
Swimming | 750 meters | 00:09:21 | 1% | 7% | 01m 15s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:38:38 | 22% | 31.06 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:24:55 | 27% | 04m 59s min/km | ||||
2009-07-25 | Triathlon by the Sea | Duathlon Standard | 26 kms | 1h 07m 16s | 30% | 38% | ![]() | |
Running | 1 kms | 00:04:47 | 33% | 04m 47s min/km | ||||
Transition 1 | 00:00 | |||||||
Biking | 20 kms | 00:36:02 | 15% | 33.30 km/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:27 | 56% | 05m 17s min/km | ||||
2009-06-28 | Heart of the Highlands Triathlon - Sprint Distance | Triathlon Sprint | 28.75 kms | 1h 27m 44s | 26% | 33% | ![]() | |
Swimming | 750 meters | 00:11:45 | 10% | 17% | 01m 34s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 23 kms | 00:49:12 | 33% | 33% | 28.05 km/hr | |||
Transition 2 | 00:00 | |||||||
Running | 5 kms | 00:26:49 | 55% | 67% | 05m 22s min/km |