My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2013-05-11Salmon River 5.5 Mile RunRun Other5.5 miles38m 21s 7%60%
2012-05-06Mystic Velo CriteriumCycle Criterium15 miles37m 42s 45%
2012-04-28Quabbin Reservoir Classic Road RaceCycle Road Race64.5 miles3h 31m 05s 77%
2012-04-14Tour of the BattenkillCycle Road Race62.14 miles3h 28m 21s 56%
2011-11-06Tarzan Brown Mystic River RunRun Other5.5 miles34m 55s 5%7%
2011-09-25Ocean Community YMCA TriathlonTriathlon Sprint19.5 miles1h 21m 17s 8%18%
2011-09-10Dave Parcells Madison TriathlonTriathlon Sprint16.5 miles1h 21m 21s 14%30%
2011-06-18Patriot Half Triathlon HistoricalTriathlon 1/2 Ironman72.3 miles5h 21m 52s 17%33%
2011-06-05Revolution3 Triathlon - Half Iron Course HistoricalTriathlon 1/2 Ironman70.3 miles5h 37m 44s
2011-03-12Abu Dhabi International TriathlonTriathlon Long Course69.28 miles4h 28m 26s 25%31%
2010-11-25Turkey Trot 5milerRun 5 Mile5 miles
2010-11-07Tarzan Brown Mystic River RunRun Other5.5 miles35m 38s 8%22%
2010-09-26Ocean Community YMCA TriathlonTriathlon Sprint19.5 miles1h 24m 01s 10%12%
2010-08-22Timberman - Half Iron HistoricalTriathlon 1/2 Ironman70.3 miles5h 30m 45s 36%50%
2010-07-11Black Fly Short Course TriTriathlon Sprint19.65 miles10%36%
2010-07-10Black Fly Tri HistoricalTriathlon Olympic25.85 miles1h 45m 20s 18%28%
2010-07-09Black Fly Tri - Pre-Race TTCycle Time Trial4.5 miles11m 33s
2010-06-19Patriot Triathlon HistoricalTriathlon 1/2 Ironman72.3 miles5h 35m 21s 25%65%
2010-06-06Revolution3 HistoricalTriathlon 1/2 Ironman70.3 miles5h 42m 57s 29%57%
2010-04-11Bimblers Bash 10kish Trail RaceRun 10k7.21 miles1h 04m 40s 10%27%
2010-03-07WPLR Shamrock & Roll 5KRun 5k3.11 miles19m 58s 5%11%
2009-11-26Sound Runner Madison Turkey TrotRun 5 Mile5 miles36m 53s 28%27%
2009-10-10Ford Ironman World Championship HistoricalTriathlon Full Ironman140.6 miles15h 10m 34s 87%98%
2009-08-23Timberman - Half Iron HistoricalTriathlon 1/2 Ironman62.6 miles100%
2009-07-12Ironman 70.3 Rhode Island HistoricalTriathlon 1/2 Ironman70.3 miles5h 38m 45s 51%63%
2009-06-07Mystic River Valley TriathlonTriathlon Sprint17.9 miles1h 18m 40s 12%20%
2009-03-15New Bedford Half MarathonRun Half Marathon13.1 miles1h 39m 06s 35%61%
2008-11-02Tarzan Brown Mystic River RunRun Other5.5 miles25%41%
2008-09-21NutmegMan Half IronmanTriathlon 1/2 Ironman70.3 miles6h 20m 03s 52%60%
2008-08-03Niantic Bay TriathlonTriathlon Sprint16 miles1h 18m 34s 22%64%
2008-07-13Ironman 70.3 Rhode Island (Volunteer)Triathlon 1/2 Ironman70.3 miles
2008-06-07Xterra X-CountryRun 8k4.97 miles42m 35s 45%
2008-05-04Cox Rhode Races Half MarathonRun Half Marathon13.1 miles
2008-04-20Wrentham DuathlonDuathlon Standard16 miles1h 12m 35%75%
2008-03-02Quonset Point 10 MilerRun 10 Mile10 miles1h 22m 46s 56%78%
2008-01-015mile Kelly's Pace Fun RunRun 5 Mile5 miles1h 00m
2007-11-22Mystic Turkey Trot & DipRun 3 Mile3 miles
2007-10-28Halloween Wrentham DuathlonDuathlon Standard16 miles1h 19m 08s 31%71%