Races

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Date
Name
Race
Groups
Type
Total
Distance
Total
Time
Overall
Rank
Age Group
Rank
Pace
2012-10-21Des Moines Half Marathon  (draft) Run Half Marathon13.1 miles
2012-09-02Hy-Vee Triathlon  (draft) HistoricalTriathlon Olympic31.99 miles
2012-04-28Country Music Half Marathon  (draft) Run Half Marathon13.1 miles
2010-10-17IMT Des Moines Half-MarathonRun Half Marathon13.1 miles2h 46m 38s 82%95%
2010-10-02Ashlie Duit Memorial 5k RunRun 5k3.11 miles30m 43s
2010-09-26Peregrine Charities TriathlonTriathlon Sprint19.3 miles2h 10m 13s 88%100%
2010-08-29Hickory Grove Triathlon HistoricalTriathlon Sprint18.88 miles2h 17m 16s
2010-06-13Hy-Vee Triathlon HistoricalTriathlon Olympic15.78 miles1h 57m 46s 84%100%
2010-06-06Copper Creek TriathlonTriathlon Sprint16.01 miles1h 30m 23s 56%71%
2010-05-16BikeSource TriathlonDuathlon Standard16.6 miles1h 45m 11s 89%89%
2010-05-01C.A.R.E 10K for Organ DonationRun 5k3.1 miles30m 17s 49%69%
2010-04-08Elkhart Time Trial Series Race #1  (draft) Cycle Time Trial7.46 miles
2009-10-24Susan Komen Race For The CureRun 5k3.11 miles34m 54s
2009-07-19RAGBRAI  (draft) Cycle Tour472 miles
2009-05-02C.A.R.E. 10K Race For Organ And Tissue Donation Awareness.  (draft) Run 10k3.85 miles
2008-10-12Lacey Keosauqua Fall 5KRun 5k3.11 miles36m 14s
2008-09-14D.O.athlon For Life  (draft) Duathlon Standard6.22 miles
2008-07-15U.S. Transplant Games 20K CriteriumCycle Criterium12.43 miles59m 59s 67%53%
2008-07-15U.S. Transplant Games 5K Time TrialCycle Time Trial3.11 miles10m 24s 26%17%
2008-05-31Dam to DamRun 5k3.1 miles38m 24s 82%87%
2008-05-03Siouxperman TriathlonTriathlon Sprint18.39 miles2h 07m 34s 89%94%
2008-04-19Mullet Man Triathlon HistoricalTriathlon Sprint20.43 miles2h 39m 45s 79%97%