Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-11-18	Big Sur Half Marathon (draft)		Run Half Marathon	13.2 miles
			Running	13.2 miles	00:00:00			min/mile
2012-09-15	Aztec Run for Education		Run 5k	3.11 miles	8h 00m	67%	88%
			Running	3.11 miles	00:28:49			09m 16s min/mile
2009-11-22	Ironman Arizona (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2009-07-26	The San Francisco Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2008-12-13	32nd Annual Holiday Run		Run 10k	6.21 miles	51m 49s	38%	62%
			Running	6.21 miles	00:51:49	38%	62%	08m 20s min/mile
2008-11-30	Run Wild for a Child		Run 5k	3.11 miles	27m 35s	17%	31%
			Running	3.11 miles	00:27:35	17%	31%	08m 52s min/mile
2008-11-23	Ironman Arizona	Historical	Triathlon Full Ironman	140.6 miles	14h 20m 29s	76%	85%
			Swimming	3862 meters	01:47:59	96%	98%	02m 48s / 100 meters
			Transition 1		09:12
			Biking	112 miles	06:24:59	63%	75%	17.46 mile/hr
			Transition 2		13:24
			Running	26.2 miles	05:45:07	75%	81%	13m 10s min/mile
2008-11-02	US Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 58m 28s	33%	52%
			Running	13.1 miles	01:58:28	32%	52%	09m 02s min/mile
2008-08-31	Disneyland Half Marathon		Run Half Marathon	13.1 miles	1h 49m 33s	7%	15%
			Running	13.1 miles	01:49:33	7%	15%	08m 22s min/mile
2008-07-20	Vineman Ironman 70.3		Triathlon 1/2 Ironman	70.3 miles	6h 20m 29s	55%	82%
			Swimming	1931.21 meters	00:50:05	99%	100%	02m 35s / 100 meters
			Transition 1		07:40
			Biking	56 miles	03:04:00	29%	66%	18.26 mile/hr
			Transition 2		03:57
			Running	13.1 miles	02:14:40	72%	74%	10m 17s min/mile
2008-07-04	Moraga 4th of July Fun Run		Run 5 Mile	5 miles
			Running	5 miles	00:36:53			07m 23s min/mile
2008-06-28	Giro Di Peninsula		Cycle Century	62.14 miles
			Biking	62.14 miles	00:00:00			0.00 mile/hr
2008-06-15	The Dick Houston Memorial Woodminster Cross Country Race		Run Other	9 miles	1h 35m 42s
			Running	9 miles	01:35:42			10m 38s min/mile
2008-06-01	Lake Chabot Trail Challenge		Run Half Marathon	13.1 miles	2h 08m 26s	55%	93%
			Running	13.1 miles	02:08:26	55%	93%	09m 48s min/mile
2008-05-18	Tilden Tough Ten		Run 10 Mile	10 miles	1h 24m 46s	46%	67%
			Running	10 miles	01:24:46	46%	67%	08m 29s min/mile
2008-05-04	Aztec Run for Education		Run 5k	3.11 miles	22m 22s	26%
			Running	3.11 miles	00:22:32			07m 15s min/mile
2008-05-04	Aztec Run for Education (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2008-04-26	Moraga Treeline Triathlon	Historical	Triathlon Sprint	17.35 miles	1h 21m 47s	15%	33%
			Swimming	400 meters	00:10:47			02m 42s / 100 meters
			Transition 1		02:07
			Biking	14 miles	00:43:24			19.35 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:24:30			07m 54s min/mile
2008-04-12	Santa Cruz Half Marathon		Run Half Marathon	13.1 miles	1h 47m 19s	15%	34%
			Running	13.1 miles	01:47:19	15%	34%	08m 11s min/mile
2008-03-02	Napa Valley Marathon		Run Marathon	26.1 miles	3h 54m 02s	33%	51%
			Running	26.1 miles	03:54:01	33%	51%	08m 58s min/mile
2007-12-08	31st Annual Holiday Run & Walk for Health		Run 10k	6.2 miles	50m 38s	46%	39%
			Running	6.2 miles	00:50:38			08m 10s min/mile
2007-11-22	Walnut Creek Turkey Trot		Run 5k	3.1 miles	22m 42s
			Running	3.1 miles	00:22:42			07m 19s min/mile
2007-11-11	Big Sur Half Marathon		Run Half Marathon	13.1 miles	1h 53m 45s	26%	47%
			Running	13.1 miles	01:53:45			08m 41s min/mile
2007-09-03	Disneyland Half Marathon		Run Half Marathon	13.1 miles	2h 10m 14s
			Running	13.1 miles	02:10:14			09m 56s min/mile