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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2016-10-22	Beach2Battleship Iron Distance Triathlon (draft)	Historical	Triathlon	140.6 miles
			Swimming	4224 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2016-09-10	White Lake Fall Half (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2015-08-30	Ironman Muskoka (draft)	Historical	Triathlon	140.37 miles
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	180 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	42.1 kms	00:00:00			min/km
2015-07-12	Maryland Olympic Duathlon (draft)		Duathlon	32 miles
			Running	2 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	26 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4 miles	00:00:00			min/mile
2015-06-14	Ironman 70.3 Eagleman (draft)	Historical	Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2015-05-31	Black Bear Triathlon - Olympic Course (draft)		Triathlon Olympic	31.13 miles	2h 34m 48s	11%	7%
			Swimming	1500 meters	00:29:15			01m 57s / 100 meters
			Transition 1		02:23
			Biking	24 miles	01:16:00			18.95 mile/hr
			Transition 2		01:43
			Running	6.2 miles	00:45:27			07m 20s min/mile
2015-04-20	Boston Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2015-03-29	Virginia Duathlon (draft)		Duathlon	6.21 miles	2h 11m 38s	52%	29%
			Running	5 kms	00:00:00			min/km
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2014-10-25	Beach2Battleship Half Iron Distance Triathlon	Historical	Triathlon	70.3 miles	5h 01m 22s	9%	5%
			Swimming	2112 yards	00:31:34	30%	21%	01m 29s / 100 yards
			Transition 1		04:51
			Biking	56 miles	02:41:57	15%	18%	20.75 mile/hr
			Transition 2		02:55
			Running	13.1 miles	01:40:06	5%	3%	07m 38s min/mile
2014-09-20	Pine Barrens Olympic Duathlon (draft)		Duathlon	34.32 miles	2h 15m 12s	24%	33%
			Running	3.11 miles	00:21:48	33%	33%	07m 01s min/mile
			Transition 1		00:49
			Biking	25 miles	01:07:48	29%	67%	22.12 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:44:18	10%	33%	07m 08s min/mile
2014-08-24	Ironman Louisville (draft)	Historical	Triathlon	140.56 miles	13h 18m 14s
			Swimming	3800 meters	01:21:16			02m 08s / 100 meters
			Transition 1		09:31
			Biking	112 miles	06:10:51			18.12 mile/hr
			Transition 2		08:21
			Running	26.2 miles	05:28:15			12m 32s min/mile
2014-07-13	Maryland Olympic Duathlon (draft)		Duathlon	32 miles	2h 04m 16s	10%	10%
			Running	2 miles	00:13:52		10%	06m 56s min/mile
			Transition 1		01:13.5
			Biking	26 miles	01:17:00		10%	20.26 mile/hr
			Transition 2		00:59.1
			Running	4 miles	00:31:11		10%	07m 48s min/mile
2014-06-22	Ironman 70.3 Syracuse (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 23m 09s	20%	22%
			Swimming	2112 yards	00:38:54	40%	30%	01m 50s / 100 yards
			Transition 1		04:19
			Biking	56 miles	02:48:26	25%	28%	19.95 mile/hr
			Transition 2		01:35
			Running	13.1 miles	01:49:55	20%	22%	08m 23s min/mile
2014-06-01	Black Bear Triathlon - Olympic Course		Triathlon	31.13 miles	2h 36m 42s	11%	7%
			Swimming	1500 meters	00:28:04	32%	33%	01m 52s / 100 meters
			Transition 1		02:54
			Biking	24 miles	01:19:21	12%	7%	18.15 mile/hr
			Transition 2		02:06
			Running	6.2 miles	00:44:16	7%	7%	07m 08s min/mile
2014-05-18	Rev3 Knoxville - Half Rev	Historical	Triathlon	51 miles	4h 12m 35s	39%	86%
			Swimming	2112 yards	00:39:15	61%	86%	01m 52s / 100 yards
			Transition 1		05:51
			Biking	40 miles	02:07:54	43%	86%	18.76 mile/hr
			Transition 2		01:31
			Running	9.8 miles	01:18:04	39%	86%	07m 58s min/mile
2014-05-04	Frederick Half Marathon		Run	13.1 miles	1h 32m 31s	3%	1%
			Running	13.1 miles	01:32:31	3%	1%	07m 04s min/mile
2014-04-12	DU-Dover		Duathlon	13.38 miles	49m 13s	14%	17%
			Running	1.5 miles	00:10:01	16%	33%	06m 41s min/mile
			Transition 1		00:48
			Biking	10.46 miles	00:28:21	14%	33%	22.14 mile/hr
			Transition 2		00:24
			Running	1.42 miles	00:09:24	14%	17%	06m 37s min/mile
2014-03-30	Mission 10 Miler, a Race for Recovery		Run	10 miles	1h 11m 45s	3%	13%
			Running	10 miles	01:11:45	3%	13%	07m 11s min/mile
2013-10-27	Fire on the Mountain 50k (draft)		Run Ultra Marathon	31.07 miles	6h 38m 38s	35%
			Running	50 kms	06:38:38			07m 58s min/km
2013-10-12	Freedom's Run Marathon (draft)		Run	26.2 miles	3h 37m 57s	13%	5%
			Running	26.2 miles	03:37:57	13%	5%	08m 19s min/mile
2013-10-06	Half Full REV - Olympic 40 Mile Distance (draft)	Historical	Triathlon Olympic	32.43 miles	2h 36m 43s	14%	26%
			Swimming	1500 meters	00:27:57	30%	32%	01m 52s / 100 meters
			Transition 1		03:24
			Biking	25 miles	01:17:08	20%	37%	19.45 mile/hr
			Transition 2		01:04
			Running	6.5 miles	00:47:11	14%	26%	07m 16s min/mile
2013-09-08	Rev3 Cedar Point - Half Rev		Triathlon 1/2 Ironman	70.3 miles	5h 14m 24s	12%	11%
			Swimming	2112 yards	00:39:37	33%	33%	01m 53s / 100 yards
			Transition 1		07:15
			Biking	56 miles	02:43:17	21%	11%	20.58 mile/hr
			Transition 2		01:13
			Running	13.1 miles	01:43:02	12%	11%	07m 52s min/mile
2013-08-10	Age Group National Championship - Olympic Distance		Triathlon Olympic	31.99 miles	2h 29m 15s	51%	58%
			Swimming	1640 yards	00:29:40	70%	76%	01m 49s / 100 yards
			Transition 1		02:50
			Biking	24.85 miles	01:10:15	54%	74%	21.22 mile/hr
			Transition 2		01:28
			Running	6.21 miles	00:44:59	36%	39%	07m 14s min/mile
2013-07-14	Maryland Olympic Duathlon		Duathlon Standard	32 miles	2h 09m 29s	14%	7%
			Running	2 miles	00:14:08	25%	10%	07m 04s min/mile
			Transition 1		01:24
			Biking	26 miles	01:20:10	17%	10%	19.46 mile/hr
			Transition 2		01:16
			Running	4 miles	00:32:29	16%	7%	08m 07s min/mile
2013-06-22	Bath County Triathlon		Triathlon Sprint	16.01 miles	1h 20m 09s	19%	38%
			Swimming	820 yards	00:15:51	38%	54%	01m 56s / 100 yards
			Transition 1		01:52
			Biking	12.43 miles	00:39:46	19%	31%	18.75 mile/hr
			Transition 2		00:42
			Running	3.11 miles	00:22:00	13%	23%	07m 04s min/mile
2013-05-12	Kinetic Sprint		Triathlon Sprint	19.08 miles	1h 25m 09s	9%	9%
			Swimming	820 yards	00:14:39	26%	19%	01m 47s / 100 yards
			Transition 1		02:52
			Biking	15.5 miles	00:43:25	9%	9%	21.42 mile/hr
			Transition 2		00:52
			Running	3.11 miles	00:21:22	7%	9%	06m 52s min/mile
2012-11-11	Harrisburg Marathon (draft)		Run Marathon	26.2 miles	3h 34m 07s	23%	22%
			Running	26.2 miles	03:34:07			08m 11s min/mile
2012-10-20	Great Floridian Triathlon - Ultra Distance Race	Historical	Triathlon Full Ironman	140.6 miles	13h 07m 50s	27%	10%
			Swimming	4224 yards	01:22:11	43%	29%	01m 57s / 100 yards
			Transition 1		09:52
			Biking	112 miles	06:43:24	39%	14%	16.66 mile/hr
			Transition 2		14:47
			Running	26.2 miles	04:37:37	23%	14%	10m 36s min/mile
2012-08-05	Fort Ritchie Triathlon - Sprint Course		Triathlon Sprint	18.58 miles	1h 24m 26s	5%	8%
			Swimming	820.21 yards	00:13:33	31%	38%	01m 39s / 100 yards
			Transition 1		01:11
			Biking	15 miles	00:47:34	8%	8%	18.92 mile/hr
			Transition 2		00:37
			Running	3.11 miles	00:21:33	3%	8%	06m 56s min/mile
2012-07-07	Ironman 70.3 Muncie	Historical	Triathlon Olympic	37.2 miles	2h 47m 46s	24%	21%
			Swimming	1760 yards	00:35:12	44%	39%	02m / 100 yards
			Transition 1		03:12
			Biking	30 miles	01:20:42	43%	48%	22.30 mile/hr
			Transition 2		01:54
			Running	6.2 miles	00:46:47	24%	14%	07m 33s min/mile
2012-05-27	Ft Ritchie Swim Fest (draft)		Swim	0.93 miles	28m 32s	39%	25%
			Swimming	1500 meters	00:28:32	39%	25%	01m 54s / 100 meters
2012-04-01	Mountains-to-Sea Trail 50K Challenge		Run Ultra Marathon	31.07 miles	6h 09m 36s	57%	75%
			Running	31.07 miles	06:09:36	57%	75%	11m 54s min/mile
2011-11-06	Fire on the Mountain 50K		Run Ultra Marathon	32.1 miles	6h 17m 42s	21%
			Running	32.1 miles	06:17:42	21%		11m 46s min/mile
2011-10-15	Sea Gull Century (draft)	Historical	Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2011-09-18	SavageMan Triathlon 70.0	Historical	Triathlon 1/2 Ironman	70 miles	6h 35m 12s	44%	30%
			Swimming	2112 yards	00:36:20	65%	70%	01m 43s / 100 yards
			Transition 1		08:25
			Biking	55.7 miles	03:52:14	54%	61%	14.39 mile/hr
			Transition 2		03:12
			Running	13.1 miles	01:55:12	27%	13%	08m 47s min/mile
2011-06-12	SUBARU EAGLEMAN IRONMAN 70.3	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 25m 41s
			Swimming	2112 yards	00:47:46			02m 16s / 100 yards
			Transition 1		02:20
			Biking	56 miles	02:47:05			20.11 mile/hr
			Transition 2		02:31
			Running	13.1 miles	01:45:59			08m 05s min/mile
2011-04-17	Rumpus in Bumpass Sprint		Triathlon Sprint	15.58 miles	1h 18m 14s	21%	14%
			Swimming	820.21 yards	00:15:52	34%	21%	01m 56s / 100 yards
			Transition 1		02:15
			Biking	12 miles	00:37:19	25%	18%	19.29 mile/hr
			Transition 2		01:26
			Running	3.11 miles	00:21:24	15%	11%	06m 53s min/mile
2010-11-20	JFK 50 Mile	Historical	Run Ultra Marathon	50 miles	9h 36m 33s	31%	26%
			Running	50 miles	09:36:33	31%	26%	11m 32s min/mile
2010-10-02	Freedom's Run		Run Marathon	26.2 miles	4h 45m 09s	65%	74%
			Running	26.2 miles	04:45:09	65%	74%	10m 53s min/mile
2010-09-24	Ragnar Relay - Washington D.C. (draft)		Run Other	193 miles
			Running	193 miles	00:00:00			min/mile
2010-08-08	Fort Ritchie Triathlon	Historical	Triathlon Olympic	30.94 miles	2h 50m 06s	30%	56%
			Swimming	1640.42 yards	00:36:32	71%	78%	02m 14s / 100 yards
			Transition 1		01:43
			Biking	23.8 miles	01:19:17	28%	44%	18.01 mile/hr
			Transition 2		00:57
			Running	6.21 miles	00:51:41	20%	44%	08m 19s min/mile
2010-07-11	EX2 Xterra (draft)		Triathlon Other	19.75 miles
			Swimming	1312.34 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	14 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 miles	00:00:00			min/mile
2010-06-05	Rocky Gap Sprint Triathlon		Triathlon Sprint	11.34 miles	1h 02m 13s	15%	11%
			Swimming	400 yards	00:09:06	28%		02m 17s / 100 yards
			Transition 1		01:45
			Biking	8 miles	00:26:36	19%		18.05 mile/hr
			Transition 2		00:54
			Running	3.11 miles	00:23:53	15%		07m 41s min/mile
2010-05-15	Fort Ritchie Duathlon		Duathlon Standard	32.7 miles	2h 32m 22s	31%	50%
			Running	3 miles	00:22:19	24%	38%	07m 26s min/mile
			Transition 1		00:50
			Biking	23.7 miles	01:20:26	36%	50%	17.68 mile/hr
			Transition 2		00:34
			Running	6 miles	00:48:18	20%	38%	08m 03s min/mile
2009-09-13	Gino's Race_9th Annual Duathon to Benefit ALS Association		Duathlon Standard	18 miles	1h 15m 21s	18%	40%
			Running	2 miles	00:13:30			06m 45s min/mile
			Transition 1		01:02
			Biking	14 miles	00:45:47			18.35 mile/hr
			Transition 2		00:30
			Running	2 miles	00:14:32			07m 16s min/mile
2009-08-09	Trimax Pinchot Triathlon	Historical	Triathlon Sprint	22.15 miles	1h 45m 02s	27%	67%
			Swimming	1320 yards	00:21:39	33%	67%	01m 38s / 100 yards
			Transition 1		01:20
			Biking	18.2 miles	00:58:06	38%	100%	18.80 mile/hr
			Transition 2		00:40
			Running	3.2 miles	00:23:17	17%	33%	07m 17s min/mile
2009-07-26	Hagerstown Sprint Triathlon	Historical	Triathlon Sprint	14.79 miles	1h 02m 03s	4%	15%
			Swimming	328.08 yards	00:05:45			01m 45s / 100 yards
			Transition 1		01:33
			Biking	11.5 miles	00:32:00			21.56 mile/hr
			Transition 2		01:00
			Running	3.1 miles	00:21:45			07m 01s min/mile
2009-06-14	EagleMan Ironman 70.3 Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 06m 04s	69%	62%
			Swimming	2112 yards	00:40:16	73%	62%	01m 55s / 100 yards
			Transition 1		02:44
			Biking	56 miles	02:53:14	54%	48%	19.40 mile/hr
			Transition 2		02:46
			Running	13.1 miles	02:27:06	81%	79%	11m 14s min/mile
2009-05-03	Frederick Half Marathon		Run Half Marathon	13.1 miles	1h 50m 14s	17%	18%
			Running	13.1 miles	01:50:14	17%	18%	08m 25s min/mile
2009-04-26	National Duathlon Festival		Duathlon Standard	32.93 miles	2h 26m 11s	46%	53%
			Running	6.21 miles	00:47:04	57%	62%	07m 35s min/mile
			Transition 1		01:49
			Biking	23.61 miles	01:15:56	47%	58%	18.66 mile/hr
			Transition 2		01:03
			Running	3.11 miles	00:20:20	30%	38%	06m 32s min/mile

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