Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-07-06	Cowichan Challenge (draft)		Triathlon Sprint	22.5 kms
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	17 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2008-04-27	Times Colonist 10K		Run 10k	10 kms	8h 00m	38%	65%
			Running	10 kms	00:59:34	4%	65%	05m 58s min/km
2008-04-20	Sooke Spring Sprint		Triathlon Sprint	25.7 kms
			Swimming	700 meters	00:20:30			02m 56s / 100 meters
			Transition 1		00:00
			Biking	20 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	5 kms	00:33:00			06m 36s min/km