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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2022-09-10	Ironman 70.3 Atlantic City (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2019-07-20	NJ State Triathlon - Sprint (draft)		Triathlon	13.74 miles
			Swimming	500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	11.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 kms	00:00:00			min/km
2018-09-23	Ironman 70.3 Atlantic City (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.2 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2018-09-09	Hightstown Triathlon (draft)		Triathlon	14.55 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	11.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2018-08-05	Triathlon/Duathlon for Autsim at Belmar (draft)		Triathlon	13.95 miles
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	10.6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2018-07-21	New Jersey State Triathlon - Sprint Course (draft)		Triathlon	14.92 miles	1h 25m 14s	45%	55%
			Swimming	500 meters	00:11:34			02m 19s / 100 meters
			Transition 1		00:00
			Biking	11.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 kms	00:00:00			min/km
2017-09-17	Ironman 70.3 Atlantic City		Triathlon 1/2 Ironman	70.3 miles	7h 09m 39s	54%
			Swimming	1931 meters	00:53:04			02m 45s / 100 meters
			Transition 1		05:45
			Biking	56 miles	03:37:23			15.46 mile/hr
			Transition 2		06:04
			Running	13.1 miles	02:17:23			10m 29s min/mile
2017-09-10	Hightstown Tri/Du/Aqua		Triathlon	14.58 miles	1h 18m 03s	26%
			Swimming	500 yards	00:10:36			02m 07s / 100 yards
			Transition 1		01:49
			Biking	11.2 miles	00:39:05			17.19 mile/hr
			Transition 2		01:30
			Running	3.1 miles	00:25:05			08m 05s min/mile
2017-07-23	NJ State Triathlon Olympic (draft)		Triathlon Olympic	30.15 miles	3h 20m 11s
			Swimming	1500 meters	00:48:07			03m 13s / 100 meters
			Transition 1		03:08
			Biking	23 miles	01:25:15			16.19 mile/hr
			Transition 2		03:03
			Running	10 kms	01:00:37			06m 04s min/km
2017-07-22	NJ State Triathlon - Sprint (draft)		Triathlon Sprint	14.63 miles
			Swimming	55 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	11.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2016-07-24	New Jersey State Triathlon - Olympic Course (draft)		Triathlon	32.63 miles	2h 50m 07s
			Swimming	1500 meters	00:33:54			02m 16s / 100 meters
			Transition 1		04:17
			Biking	25.5 miles	01:03:51			23.96 mile/hr
			Transition 2		04:14
			Running	6.2 miles	01:03:49			10m 17s min/mile
2016-07-16	Shoreman 1/2 Distance Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 13m 52s	46%
			Swimming	2112 yards	00:41:01			01m 56s / 100 yards
			Transition 1		05:54
			Biking	56 miles	03:30:13			15.98 mile/hr
			Transition 2		04:35
			Running	13.1 miles	01:52:11			08m 34s min/mile
2015-07-04	Birchwood Lakes Triathlon (draft)		Triathlon Sprint	16.9 miles
			Swimming	880 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	13.2 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.2 miles	00:00:00			min/mile
2014-09-21	Ironman 70.3 Princeton	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 32m 10s
			Swimming	2112 yards	00:47:40			02m 16s / 100 yards
			Transition 1		00:00
			Biking	56 miles	03:13:26			17.37 mile/hr
			Transition 2		00:00
			Running	13.1 miles	02:18:52			10m 36s min/mile
2014-07-20	New Jersey State Triathlon - Olympic Course	Historical	Triathlon	32.63 miles	3h 08m 37s
			Swimming	1500 meters	00:36:58			02m 28s / 100 meters
			Transition 1		04:22
			Biking	25.5 miles	01:23:42			18.28 mile/hr
			Transition 2		02:48
			Running	6.2 miles	01:00:45			09m 48s min/mile
2012-08-18	Bill Hills 5K		Run 5k	3.1 miles	38m 39s	91%
			Running	3.1 miles	00:38:39			12m 28s min/mile
2012-07-22	New Jersey State Triathlon - Olympic Distance (draft)	Historical	Triathlon Olympic	32.63 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	25.5 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.2 miles	00:00:00			min/mile
2012-04-22	Unite Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2011-09-18	Atlantic City International Triathlon		Triathlon Olympic	29.2 miles	2h 12m 50s
			Swimming	1749.78 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2011-07-24	New Jersey State Triathlon - Olympic Distance	Historical	Triathlon Olympic	32.64 miles	3h 18m
			Swimming	1640.42 yards	00:44:07			02m 41s / 100 yards
			Transition 1		01:58
			Biking	25.5 miles	01:23:16			18.37 mile/hr
			Transition 2		02:52
			Running	6.21 miles	01:05:47			10m 35s min/mile
2011-07-09	Double Trouble Sprint Triathlon	Historical	Triathlon Sprint	13.25 miles	1h 27m 28s
			Swimming	400 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	10 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2011-06-11	Lava Man	Historical	Triathlon Sprint	16.7 miles	1h 28m 44s	49%	47%
			Swimming	700 yards	00:13:19			01m 54s / 100 yards
			Transition 1		01:41
			Biking	12.5 miles	00:41:10			18.22 mile/hr
			Transition 2		01:21
			Running	3.8 miles	00:31:11			08m 13s min/mile
2011-04-17	Unite Half Marathon		Run Half Marathon	10 miles	1h 21m 53s	36%
			Running	10 miles	01:21:53			08m 11s min/mile
2010-11-20	Tough Mudder		Run Other	12 miles	2h 45m
			Running	12 miles	02:45:00			13m 45s min/mile
2010-09-26	Hightstown Sprint Triathlon		Triathlon Sprint	15.35 miles	1h 20m 40s	38%	52%
			Swimming	440 yards	00:10:17			02m 20s / 100 yards
			Transition 1		02:01
			Biking	12 miles	00:41:19			17.43 mile/hr
			Transition 2		00:51
			Running	3.1 miles	00:26:20			08m 29s min/mile
2010-09-11	McGuire Mud Run		Run 10k	6.21 miles	1h 08m
			Running	6.21 miles	01:08:00			10m 57s min/mile
2010-08-07	Born to Tri		Triathlon Sprint	18.83 miles	1h 26m 30s	61%
			Swimming	587 yards	00:11:49			02m 01s / 100 yards
			Transition 1		01:51
			Biking	15 miles	00:46:17			19.45 mile/hr
			Transition 2		01:44
			Running	3.5 miles	00:24:47			07m 05s min/mile
2010-07-25	New Jersey State Triathlon - Olympic Distance		Triathlon Olympic	32.64 miles	3h 26m 54s	75%
			Swimming	1640.42 yards	00:46:45			02m 51s / 100 yards
			Transition 1		02:40
			Biking	25.5 miles	01:26:22			17.72 mile/hr
			Transition 2		03:03
			Running	6.21 miles	01:08:06			10m 58s min/mile
2010-05-29	Cheap, Fast and Not So Easy		Triathlon	14.52 miles	1h 17m 34s
			Swimming	546.81 yards	00:11:29			02m 06s / 100 yards
			Transition 1		01:46
			Biking	11.1 miles	00:38:06			17.48 mile/hr
			Transition 2		01:24
			Running	3.11 miles	00:24:48			07m 58s min/mile
2010-04-25	West Deptford Riverwinds Tri		Triathlon Sprint	17.62 miles	1h 28m 23s	38%
			Swimming	375 yards	00:07:46			02m 04s / 100 yards
			Transition 1		02:19
			Biking	14.3 miles	00:52:05			16.47 mile/hr
			Transition 2		01:49
			Running	3.11 miles	00:24:26			07m 52s min/mile
2010-04-18	Unite Half Marathon		Run Half Marathon	13.1 miles	1h 53m 02s	28%	43%
			Running	13.1 miles	01:53:02			08m 38s min/mile
2010-04-11	Dash For Duchenne	Historical	Run 5k	3.11 miles	27m 27s	40%
			Running	3.11 miles	00:27:27			08m 50s min/mile
2009-10-17	Tomm May 5k		Run 5k	3.11 miles	24m 06s
			Running	3.11 miles	00:24:06			07m 45s min/mile
2009-09-27	Hightstown Sprint Triathlon		Triathlon Sprint	15.35 miles	1h 19m 59s
			Swimming	440 yards	00:11:49			02m 41s / 100 yards
			Transition 1		01:33
			Biking	12 miles	00:40:04			17.97 mile/hr
			Transition 2		01:20
			Running	3.1 miles	00:25:14			08m 08s min/mile
2009-09-12	Patriot Games		Triathlon Sprint	18.7 miles	1h 43m 40s	28%
			Swimming	2460.63 yards	00:21:59			53s / 100 yards
			Transition 1		00:00
			Biking	14 miles	00:54:11			15.50 mile/hr
			Transition 2		00:00
			Running	3.3 miles	00:27:30			08m 20s min/mile
2009-07-26	New Jersey State Triathlon - Sprint Distance		Triathlon Sprint	14.92 miles	1h 18m 12s	21%	30%
			Swimming	546.81 yards	00:12:20	44%		02m 16s / 100 yards
			Transition 1		02:31
			Biking	11.5 miles	00:34:57	15%		19.74 mile/hr
			Transition 2		02:08
			Running	3.11 miles	00:26:18	28%		08m 28s min/mile
2009-07-08	Splash and Dash at Marlton Lakes		Biathlon (swim/run)	3.38 miles	35m 10s	43%
			Swimming	481.19 yards	00:09:40			02m 01s / 100 yards
			Transition		01:09
			Running	3.11 miles	00:24:22			07m 50s min/mile
2009-06-20	Parvin State Park Sprint Triathlon		Triathlon Sprint	15.36 miles	1h 20m 32s	56%
			Swimming	440 yards	00:12:46	83%		02m 54s / 100 yards
			Transition 1		02:04
			Biking	12 miles	00:36:45	42%		19.59 mile/hr
			Transition 2		01:33
			Running	3.11 miles	00:26:06	44%		08m 23s min/mile
2009-04-26	West Deptford Riverwinds Tri		Triathlon Sprint	17.62 miles	1h 15m 31s	16%
			Swimming	375 yards	00:05:33			01m 29s / 100 yards
			Transition 1		00:21
			Biking	14.3 miles	00:46:28			18.46 mile/hr
			Transition 2		00:34
			Running	3.11 miles	00:22:36			07m 16s min/mile
2009-04-04	Tyler Arboretum 10K Trail Run		Run 10k	6.21 miles	1h 03m 54s
			Running	6.21 miles	01:03:54			10m 17s min/mile
2009-03-21	Bordentown St. Paddy's Day 5K Run		Run 5k	3.11 miles	23m 09s
			Running	3.11 miles	00:23:09			07m 26s min/mile
2008-11-08	McGuire Mud Run		Run 10k	6.21 miles	58m 21s	31%
			Running	6.21 miles	00:58:21			09m 24s min/mile
2008-09-28	Hightstown Sprint Triathlon for the Sk8-park		Triathlon Sprint	13.56 miles	1h 18m 51s	53%	67%
			Swimming	437.45 yards	00:13:44			03m 08s / 100 yards
			Transition 1		02:06
			Biking	10.2 miles	00:38:20			15.97 mile/hr
			Transition 2		00:45
			Running	3.11 miles	00:23:58			07m 43s min/mile
2008-09-13	Patriot Games		Triathlon Sprint	18.7 miles	1h 48m 57s	22%
			Swimming	2460.63 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	14 miles	00:55:54			15.03 mile/hr
			Transition 2		00:00
			Running	3.3 miles	00:30:04			09m 07s min/mile
2008-07-27	New Jersey State Triathlon - Sprint Distance		Triathlon Sprint	14.92 miles	1h 17m 59s	29%	50%
			Swimming	546.81 yards	00:12:49	65%		02m 20s / 100 yards
			Transition 1		03:26
			Biking	11.5 miles	00:35:42	33%		19.33 mile/hr
			Transition 2		01:27
			Running	3.11 miles	00:24:38	21%		07m 55s min/mile
2008-06-21	Parvin State Park Sprint Triathlon		Triathlon Sprint	15.36 miles	1h 19m	59%
			Swimming	440 yards	00:12:41			02m 53s / 100 yards
			Transition 1		02:29
			Biking	12 miles	00:38:01			18.94 mile/hr
			Transition 2		01:11
			Running	3.11 miles	00:24:40			07m 56s min/mile
2008-06-15	Run for Dad		Run 5k	3.1 miles	24m 52s	31%	38%
			Running	3.1 miles	00:24:52			08m 01s min/mile
2008-05-24	Hammonton Recreation Department Sprint Triathlon		Triathlon Sprint	15.25 miles	1h 26m 18s	70%
			Swimming	440 yards	00:12:55	89%		02m 56s / 100 yards
			Transition 1		03:38
			Biking	12 miles	00:44:35	78%		16.15 mile/hr
			Transition 2		00:59
			Running	3 miles	00:24:12	50%		08m 04s min/mile
2008-04-27	Bassman Spring Duathlon		Duathlon Standard	37.7 miles		50%
			Running	4.2 miles	00:35:48			08m 31s min/mile
			Transition 1		01:45
			Biking	29.3 miles	01:47:50			16.30 mile/hr
			Transition 2		03:24
			Running	4.2 miles	00:41:00			09m 46s min/mile
2008-03-15	Bordentown St. Paddy's Day 5K Run		Run 5k	3.11 miles	24m 20s
			Running	3.11 miles	00:24:20			07m 49s min/mile

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