
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2012-06-24 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 15h 31m 32s | ![]() | ||
Swimming | 4224 yards | 01:29:51 | 02m 08s / 100 yards | |||||
Transition 1 | 13:30 | |||||||
Biking | 112 miles | 07:42:04 | 14.54 mile/hr | |||||
Transition 2 | 07:08 | |||||||
Running | 26.2 miles | 05:59:58 | 13m 44s min/mile | |||||
2012-06-02 | Bass Lake Classic Triathlon - Olympic Course | Triathlon Olympic | 31.99 miles | 3h 21m 13s | 45% | 33% | ![]() | |
Swimming | 1640.42 yards | 00:40:21 | 25% | 02m 28s / 100 yards | ||||
Transition 1 | 00:44 | |||||||
Biking | 24.85 miles | 01:37:21 | 17% | 15.32 mile/hr | ||||
Transition 2 | 02:18 | |||||||
Running | 6.21 miles | 01:00:25 | 33% | 09m 44s min/mile | ||||
2012-05-05 | Wildflower Triathlon - Long Course | ![]() | Triathlon 1/2 Ironman | 68.7 miles | ![]() | |||
Swimming | 2112 yards | 00:42:07 | 01m 59s / 100 yards | |||||
Transition 1 | 04:57 | |||||||
Biking | 56 miles | 04:04:31 | 13.74 mile/hr | |||||
Transition 2 | 06:08 | |||||||
Running | 11.5 miles | 03:00:00 | 15m 39s min/mile | |||||
2012-04-22 | SLO Half Marathon | Run Half Marathon | 13.1 miles | 2h 03m 40s | ![]() | |||
Running | 13.1 miles | 02:03:40 | 09m 26s min/mile | |||||
2012-03-24 | March Triathlon Series - Olympic Course | Triathlon Olympic | 31.94 miles | 2h 58m 26s | 65% | 71% | ![]() | |
Swimming | 1640.42 yards | 00:30:33 | 64% | 86% | 01m 52s / 100 yards | |||
Transition 1 | 01:47 | |||||||
Biking | 24.8 miles | 01:29:00 | 64% | 57% | 16.72 mile/hr | |||
Transition 2 | 02:05 | |||||||
Running | 6.21 miles | 00:55:01 | 75% | 86% | 08m 52s min/mile | |||
2012-02-12 | PCTR Montana de Oro | Run 25k | 16.69 miles | 3h 37m 40s | 78% | 90% | ![]() | |
Running | 16.69 miles | 03:37:40 | 13m 02s min/mile | |||||
2011-10-02 | Mission Bay Triathlon | Triathlon Sprint | 12.74 miles | 1h 11m 30s | 25% | 11% | ![]() | |
Swimming | 546.81 yards | 00:09:53 | 15% | 01m 49s / 100 yards | ||||
Transition 1 | 02:48 | |||||||
Biking | 9.32 miles | 00:31:04 | 5% | 18.00 mile/hr | ||||
Transition 2 | 01:22 | |||||||
Running | 3.11 miles | 00:26:22 | 32% | 08m 29s min/mile | ||||
2011-09-10 | Heartbreak Ridge 13.1 Marathon | Run Half Marathon | 13.1 miles | 2h 02m 25s | 43% | 24% | ![]() | |
Running | 13.1 miles | 02:02:25 | 43% | 24% | 09m 20s min/mile | |||
2011-07-30 | Barb's Race - Half Ironman | Triathlon 1/2 Ironman | 70.3 miles | 6h 04m 30s | 20% | 28% | ![]() | |
Swimming | 2112 yards | 00:36:59 | 29% | 36% | 01m 45s / 100 yards | |||
Transition 1 | 03:24 | |||||||
Biking | 56 miles | 03:08:00 | 21% | 22% | 17.87 mile/hr | |||
Transition 2 | 03:33 | |||||||
Running | 13.1 miles | 02:12:34 | 43% | 10m 07s min/mile | ||||
2011-04-30 | Wildflower Triathlon - Long Course | Triathlon 1/2 Ironman | 70.3 miles | 6h 57m 48s | 55% | 43% | ![]() | |
Swimming | 2112 yards | 00:42:13 | 60% | 01m / 100 yards | ||||
Transition 1 | 03:29 | |||||||
Biking | 56 miles | 03:48:57 | 66% | 14.68 mile/hr | ||||
Transition 2 | 03:20 | |||||||
Running | 13.1 miles | 02:19:49 | 52% | 10m 40s min/mile | ||||
2011-03-27 | March Triathlon Series - Olympic Course | Triathlon Olympic | 31.94 miles | 3h 01m 17s | 65% | 36% | ![]() | |
Swimming | 1640.42 yards | 00:33:25 | 02m 02s / 100 yards | |||||
Transition 1 | 03:16 | |||||||
Biking | 24.8 miles | 01:28:05 | 16.89 mile/hr | |||||
Transition 2 | 00:50 | |||||||
Running | 6.21 miles | 00:55:43 | 08m 58s min/mile | |||||
2010-12-12 | Tinsel Triathlon | Triathlon Sprint | 15.2 miles | 1h 06m 22s | 22% | 12% | ![]() | |
Swimming | 164.04 yards | 00:03:48 | 02m 19s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 12 miles | 00:35:26 | 20.32 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:27:08 | 08m 43s min/mile | |||||
2010-11-07 | Silverman - Half Iron | Triathlon 1/2 Ironman | 70.29 miles | 7h 01m 59s | 63% | 29% | ![]() | |
Swimming | 2099.74 yards | 00:42:52 | 58% | 50% | 02m 02s / 100 yards | |||
Transition 1 | 04:38 | |||||||
Biking | 56 miles | 03:47:35 | 66% | 43% | 14.76 mile/hr | |||
Transition 2 | 02:21 | |||||||
Running | 13.1 miles | 02:24:33 | 54% | 21% | 11m 02s min/mile | |||
2010-10-03 | Mission Bay Triathlon | Triathlon Sprint | 12.74 miles | 1h 12m 09s | 25% | 7% | ![]() | |
Swimming | 546.81 yards | 00:11:06 | 16% | 02m 02s / 100 yards | ||||
Transition 1 | 02:20 | |||||||
Biking | 9.32 miles | 00:31:31 | 5% | 17.74 mile/hr | ||||
Transition 2 | 01:22 | |||||||
Running | 3.11 miles | 00:25:50 | 18% | 08m 19s min/mile | ||||
2010-05-01 | Wildflower Triathlon - Long Course | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 7h 43m 32s | 73% | ![]() | |
Swimming | 2112 yards | 00:40:47 | 01m 56s / 100 yards | |||||
Transition 1 | 03:49 | |||||||
Biking | 56 miles | 03:47:04 | 14.80 mile/hr | |||||
Transition 2 | 02:19 | |||||||
Running | 13.1 miles | 03:09:33 | 14m 28s min/mile | |||||
2010-03-27 | lake lopez march triathlon series | Triathlon Olympic | 31.99 miles | 3h 08m 30s | 57% | ![]() | ||
Swimming | 1640.42 yards | 00:34:07 | 02m 05s / 100 yards | |||||
Transition 1 | 01:28 | |||||||
Biking | 24.85 miles | 01:32:29 | 16.12 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 01:00:25 | 09m 44s min/mile | |||||
2010-01-24 | Carlsbad Half Marathon | Run Half Marathon | 13.1 miles | 2h 10m 01s | 46% | 38% | ![]() | |
Running | 13.1 miles | 02:10:01 | 46% | 38% | 09m 55s min/mile | |||
2009-11-08 | Silverman - Half Iron | Triathlon 1/2 Ironman | 70.29 miles | 7h 32m 07s | 62% | ![]() | ||
Swimming | 2099.74 yards | 00:40:40 | 01m 56s / 100 yards | |||||
Transition 1 | 03:15 | |||||||
Biking | 56 miles | 03:55:34 | 14.26 mile/hr | |||||
Transition 2 | 02:21 | |||||||
Running | 13.1 miles | 02:50:17 | 12m min/mile | |||||
2009-10-04 | Mission Bay | Triathlon Sprint | 12.74 miles | 1h 13m 37s | 14% | ![]() | ||
Swimming | 546.81 yards | 00:10:28 | 32% | 01m 55s / 100 yards | ||||
Transition 1 | 02:23 | |||||||
Biking | 9.32 miles | 00:32:09 | 6% | 17.39 mile/hr | ||||
Transition 2 | 01:26 | |||||||
Running | 3.11 miles | 00:27:11 | 32% | 08m 44s min/mile | ||||
2009-06-07 | Camp Pendleton World Famous Mud Run | Run 10k | 6.21 miles | 1h 34m 17s | 65% | ![]() | ||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2009-05-03 | Wildflower Triathlon - Olympic Distance | ![]() | Triathlon Olympic | 31.99 miles | 3h 31m 30s | 69% | 53% | ![]() |
Swimming | 1640.42 yards | 00:34:02 | 69% | 60% | 02m 04s / 100 yards | |||
Transition 1 | 03:33 | |||||||
Biking | 24.85 miles | 01:40:40 | 60% | 31% | 14.81 mile/hr | |||
Transition 2 | 01:43 | |||||||
Running | 6.21 miles | 01:10:51 | 80% | 78% | 11m 25s min/mile | |||
2009-04-25 | Tri-For-Fun | Triathlon Sprint | 21.26 miles | 1h 44m 29s | 41% | 21% | ![]() | |
Swimming | 450 yards | 00:09:00 | 02m / 100 yards | |||||
Transition 1 | 03:00 | |||||||
Biking | 17.9 miles | 00:59:29 | 18.06 mile/hr | |||||
Transition 2 | 02:00 | |||||||
Running | 3.1 miles | 00:31:00 | 10m min/mile | |||||
2009-04-04 | March Triathlon Series | Triathlon Sprint | 16.2 miles | 1h 49m 23s | 65% | 65% | ![]() | |
Swimming | 874.89 yards | 00:23:42 | 51% | 59% | 02m 43s / 100 yards | |||
Transition 1 | 00:00 | |||||||
Biking | 12.6 miles | 00:52:22 | 62% | 47% | 14.44 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:33:19 | 78% | 88% | 10m 45s min/mile | |||
2008-11-09 | Silverman - Half Iron | Triathlon 1/2 Ironman | 70.29 miles | 7h 52m 32s | 80% | 73% | ![]() | |
Swimming | 2099.74 yards | 00:46:55 | 67% | 73% | 02m 14s / 100 yards | |||
Transition 1 | 05:21 | |||||||
Biking | 56 miles | 04:21:04 | 84% | 82% | 12.87 mile/hr | |||
Transition 2 | 05:16 | |||||||
Running | 13.1 miles | 02:33:59 | 72% | 64% | 11m 45s min/mile | |||
2008-10-05 | Mission Bay | ![]() | Triathlon Sprint | 12.74 miles | 1h 16m 49s | 48% | 26% | ![]() |
Swimming | 546.81 yards | 00:10:54 | 42% | 01m 59s / 100 yards | ||||
Transition 1 | 03:51 | |||||||
Biking | 9.32 miles | 00:31:32 | 6% | 17.73 mile/hr | ||||
Transition 2 | 01:55 | |||||||
Running | 3.11 miles | 00:28:37 | 49% | 09m 12s min/mile | ||||
2008-09-13 | Heartbreak Ridge Half Marathon | Run Half Marathon | 13.1 miles | 2h 26m 16s | 83% | 85% | ![]() | |
Running | 13.1 miles | 02:26:16 | 83% | 85% | 11m 10s min/mile | |||
2008-07-19 | Camp Pendleton International Triathlon | ![]() | Triathlon Olympic | 31.99 miles | 3h 09m 44s | 84% | 69% | ![]() |
Swimming | 1640.4 yards | 00:37:08 | 84% | 02m 16s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 01:27:55 | 50% | 16.96 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 01:04:41 | 91% | 10m 25s min/mile | ||||
2008-06-08 | World Famous Mud Run | Run 10k | 6.21 miles | 1h 35m 02s | 75% | 64% | ![]() | |
Running | 6.21 miles | 01:35:02 | 75% | 64% | 15m 18s min/mile | |||
2008-05-04 | Wildflower Triathlon - Olympic Distance | ![]() | Triathlon Olympic | 31.99 miles | 3h 45m 06s | 81% | 71% | ![]() |
Swimming | 1640.4 yards | 00:33:49 | 02m 04s / 100 yards | |||||
Transition 1 | 05:15 | |||||||
Biking | 24.85 miles | 01:44:21 | 14.29 mile/hr | |||||
Transition 2 | 04:02 | |||||||
Running | 6.21 miles | 01:17:37 | 12m 30s min/mile | |||||
2008-04-26 | Tri-For-Fun | Triathlon Sprint | 21.26 miles | 1h 46m 46s | 39% | 33% | ![]() | |
Swimming | 450 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 17.9 miles | 00:58:30 | 18.36 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2008-03-22 | March Warm-Up | Triathlon Sprint | 17.55 miles | 2h 10m 04s | 80% | 70% | ![]() | |
Swimming | 800 yards | 00:18:35 | 61% | 80% | 02m 19s / 100 yards | |||
Transition 1 | 04:17 | |||||||
Biking | 14 miles | 01:06:51 | 80% | 80% | 12.57 mile/hr | |||
Transition 2 | 01:41 | |||||||
Running | 3.1 miles | 00:38:44 | 86% | 90% | 12m 29s min/mile | |||
2008-01-20 | Carlsbad Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 2h 33m 01s | 77% | 79% | ![]() |
Running | 13.1 miles | 02:33:01 | 11m 41s min/mile | |||||
2007-12-09 | Tinsel Triathlon | Triathlon Sprint | 15.19 miles | 1h 15m 38s | 55% | 29% | ![]() | |
Swimming | 150 meters | 00:03:23 | 02m 16s / 100 meters | |||||
Transition 1 | 02:23 | |||||||
Biking | 12 miles | 00:39:31 | 18.22 mile/hr | |||||
Transition 2 | 01:58 | |||||||
Running | 3.1 miles | 00:28:13 | 09m 06s min/mile |