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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2019-06-09	Ironman 70.3 Eagleman (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2018-08-19	Ironman Mont Tremblant (draft)	Historical	Triathlon Full Ironman	140.61 miles
			Swimming	4244 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2018-06-17	Ironman 70.3 Syracuse (draft)		Triathlon	70.3 miles	6h 58m 07s
			Swimming	2112 yards	00:35:50			01m 42s / 100 yards
			Transition 1		00:00
			Biking	56 miles	03:09:58			17.69 mile/hr
			Transition 2		00:00
			Running	13.1 miles	03:03:50			14m 02s min/mile
2018-06-09	RJA Memorial Mighty Montauk Triathlon (draft)		Triathlon	29.21 miles
			Swimming	1760 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	22 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2017-11-19	Philadelphia Marathon (draft)		Run	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2017-09-10	Mighty Hamptons Olympic Triathlon (draft)		Triathlon	32 miles
			Swimming	1500 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2017-08-13	Casco Bay Swim-Run (Long Course)		Biathlon (swim/run)	20.47 miles	6h 10m 24s	55%	74%
			Swimming	8800 meters	00:00:00			/ 100 meters
			Transition		00:00
			Running	15 miles	00:00:00			min/mile
2017-06-11	Ironman 70.3 Eagleman (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-09-18	Mighty Hamptons Olympic Triathlon (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2016-07-24	Ironman Lake Placid	Historical	Triathlon	140.6 miles	13h 12m 29s	32%	40%
			Swimming	4224 yards	01:12:02	23%	25%	01m 43s / 100 yards
			Transition 1		08:36
			Biking	112 miles	06:21:03	23%	32%	17.64 mile/hr
			Transition 2		07:33
			Running	26.2 miles	05:23:15	32%	40%	12m 20s min/mile
2016-06-19	IM Syracuse 70.3 (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-06-12	Ironman 70.3 Eagleman (draft)		Triathlon	70.3 miles
			Swimming	2112 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-06-12	Ironman 70.3 Eagleman (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-06-12	Ironman 70.3 Eagleman (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-06-05	Rev3 Quassy - Half Course (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2016-06-04	Rev3 Quassy - Olympic Course (draft)		Triathlon Olympic	32 miles
			Swimming	1500 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	40 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	10 kms	00:00:00			min/km
2015-09-13	Suffolk County Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2015-06-14	Ironman 70.3 Eagleman	Historical	Triathlon	70.3 miles	6h 50m 22s
			Swimming	2112 yards	00:47:09			02m 14s / 100 yards
			Transition 1		03:01
			Biking	56 miles	02:46:00			20.24 mile/hr
			Transition 2		02:09
			Running	13.1 miles	03:12:10			14m 40s min/mile
2015-06-06	Cedar Beach Sprint Triathlon (draft)		Triathlon	17.4 miles
			Swimming	800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	13.8 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:00:00			min/mile
2014-10-12	Cedar Beach Triathlon		Triathlon	17.28 miles	1h 19m 10s	21%	26%
			Swimming	656 yards	00:10:21			01m 35s / 100 yards
			Transition 1		01:35
			Biking	13.8 miles	00:45:09			18.34 mile/hr
			Transition 2		00:24
			Running	3.11 miles	00:21:44			06m 59s min/mile
2014-08-17	Ironman Mont-Tremblant (draft)	Historical	Triathlon	140.43 miles	13h 07m 29s
			Swimming	3800 meters	00:00:00			/ 100 meters
			Transition 1		00:00
			Biking	180 kms	00:00:00			0.00 km/hr
			Transition 2		00:00
			Running	42.2 kms	00:00:00			min/km
2014-06-29	Challenge Atlantic City		Aquabike	114.4 miles	7h 42m 07s	40%	78%
			Swimming	3862 meters	01:35:31	47%		02m 28s / 100 meters
			Transition		00:00
			Biking	112 miles	06:02:01	41%		18.56 mile/hr
2013-10-12	Cedar Beach Triathlon (draft)		Triathlon	17.2 miles	1h 18m 39s	30%	62%
			Swimming	400 meters	00:07:05	68%		01m 46s / 100 meters
			Transition 1		01:46
			Biking	13.85 miles	00:46:35	32%		17.84 mile/hr
			Transition 2		00:25
			Running	3.1 miles	00:22:50	35%		07m 22s min/mile
2013-09-21	Great Cow Harbor 10K Run (draft)		Run	6.21 miles
			Running	10 kms	00:00:00			min/km
2013-06-09	Ironman 70.3 Eagleman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2013-05-05	Long Island Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2013-05-05	Long Island Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2012-10-21	Carl Hart Fall Duathlon (draft)		Duathlon Standard	3.6 miles
			Running	1.8 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	1.8 miles	00:00:00			min/mile
2012-09-30	Ironman 70.3 Pocono Mountains		Triathlon 1/2 Ironman	70.3 miles	5h 06m 08s	12%	16%
			Swimming	1931.21 meters	00:31:14	17%	15%	01m 37s / 100 meters
			Transition 1		02:35
			Biking	56 miles	02:41:24	9%	11%	20.82 mile/hr
			Transition 2		01:10
			Running	13.1 miles	01:49:45	12%	16%	08m 23s min/mile
2012-09-15	Great Cow Harbor 10K Run (draft)		Run 10k	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2012-08-26	Ironman Louisville	Historical	Triathlon Full Ironman	140.56 miles	13h 11m 47s	32%	39%
			Swimming	3800 meters	01:22:50	38%	46%	02m 11s / 100 meters
			Transition 1		06:37
			Biking	112 miles	05:59:04	23%	46%	18.72 mile/hr
			Transition 2		08:03
			Running	26.2 miles	05:35:13			12m 47s min/mile
2012-07-22	Ironman USA Lake Placid	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	3862.43 meters	01:13:50			01m 55s / 100 meters
			Transition 1		06:26
			Biking	112 miles	06:32:40			17.11 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2012-06-03	Rev3 Quassy - Half Rev (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	1931.21 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2012-04-22	Mini MightyMan Triathlon (draft)	Historical	Triathlon Mini Sprint	8.25 miles
			Swimming	400 meters	00:00:00			/ meters
			Transition 1		00:00
			Biking	6 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	2 miles	00:00:00			min/mile
2012-01-28	Run to the Brewery		Run 10 Mile	10 miles	1h 08m 45s	8%	9%
			Running	10 miles	01:08:45	8%	9%	06m 53s min/mile
2011-11-20	Philadelphia Marathon	Historical	Run Marathon	26.2 miles	3h 28m 52s	13%	23%
			Running	26.2 miles	03:28:52	9%	23%	07m 58s min/mile
2011-10-09	Cedar Beach Sprint Triathlon		Triathlon Sprint	18.61 miles	1h 18m 54s	7%	14%
			Swimming	804.67 meters	00:13:11		24%	01m 38s / 100 meters
			Transition 1		00:41
			Biking	15 miles	00:43:53		29%	20.51 mile/hr
			Transition 2		00:58
			Running	3.11 miles	00:20:43		19%	06m 40s min/mile
2011-09-17	The Great Cow Harbor 10k (draft)	Historical	Run	6.21 miles
			Running	6.21 miles	00:00:00			min/mile
2011-07-24	Ironman USA Lake Placid	Historical	Triathlon Full Ironman	140.6 miles	11h 58m 55s	28%	50%
			Swimming	3862.43 meters	01:12:47	32%	48%	01m 53s / 100 meters
			Transition 1		06:55
			Biking	112 miles	06:05:01	27%	47%	18.41 mile/hr
			Transition 2		06:25
			Running	26.2 miles	04:27:47	28%	50%	10m 13s min/mile
2011-06-05	Revolution3 Half Ironman	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 20m 42s	27%	39%
			Swimming	1931 meters	00:33:25	6%	122%	01m 44s / 100 meters
			Transition 1		02:16
			Biking	56 miles	03:01:59	33%	46%	18.46 mile/hr
			Transition 2		01:31
			Running	13.1 miles	01:41:30	27%	39%	07m 45s min/mile
2011-05-01	Long Island Half Marathon	Historical	Run Half Marathon	13.1 miles	1h 29m 07s	2%	3%
			Running	13.1 miles	01:29:09	8%	3%	06m 49s min/mile
2011-04-23	Mini MightyMan Triathlon	Historical	Triathlon Mini Sprint	8.25 miles	38m 40s	1%	5%
			Swimming	400 meters	00:07:05	8%		01m 46s / 100 meters
			Transition 1		01:01
			Biking	6 miles	00:14:32	1%		24.77 mile/hr
			Transition 2		01:22
			Running	2 miles	00:14:31	2%		07m 16s min/mile
2011-03-27	Suffolk County Half Marathon		Run Half Marathon	13.1 miles	1h 30m 10s	6%	18%
			Running	13.1 miles	01:30:10	6%	18%	06m 53s min/mile
2011-03-19	Kings Park 15k		Run 15k	9.32 miles	1h 05m 01s	9%	25%
			Running	9.32 miles	01:05:01	5%	25%	06m 59s min/mile
2010-11-21	Philadelphia Marathon	Historical	Run Marathon	26.2 miles	3h 38m 17s	21%	31%
			Running	26.2 miles	03:38:17	21%	31%	08m 20s min/mile
2010-10-10	Steamtown Marathon		Run Marathon	26.2 miles	3h 15m 32s	10%	22%
			Running	26.2 miles	03:15:32	9%	22%	07m 28s min/mile
2010-06-06	Revolution3 Half Ironman	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 38m	33%	42%
			Swimming	1931.2 meters	00:36:39	29%	40%	01m 54s / 100 meters
			Transition 1		01:57
			Biking	56 miles	03:04:11	29%	45%	18.24 mile/hr
			Transition 2		01:46
			Running	13.1 miles	01:54:12	26%	42%	08m 43s min/mile
2010-05-30	Ironclad Triathlon		Triathlon Sprint	16.7 miles	1h 18m 02s	8%	8%
			Swimming	804.67 meters	00:17:12	25%	19%	02m 08s / 100 meters
			Transition 1		01:03
			Biking	13 miles	00:36:00	10%	11%	21.67 mile/hr
			Transition 2		00:33
			Running	3.2 miles	00:23:12	9%	8%	07m 15s min/mile
2010-05-22	Harryman Triathlon	Historical	Triathlon 1/2 Ironman	77.3 miles	7h 05m 20s	66%	79%
			Swimming	1931.21 meters	00:45:00	41%		02m 20s / 100 meters
			Transition 1		01:43
			Biking	63 miles	03:49:14	54%		16.49 mile/hr
			Transition 2		01:13
			Running	13.1 miles	02:28:10	88%		11m 19s min/mile
2010-05-02	Long Island Half Marathon		Run Half Marathon	13.1 miles	1h 34m 43s	3%	6%
			Running	13.1 miles	01:34:43	3%	6%	07m 14s min/mile

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