Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2014-08-24	Ironman Louisville	Historical	Triathlon	140.56 miles	12h 26m 56s	19%	23%
			Swimming	3800 meters	01:00:37	8%	14%	01m 36s / 100 meters
			Transition 1		07:18
			Biking	112 miles	05:38:11	8%	14%	19.87 mile/hr
			Transition 2		09:08
			Running	26.2 miles	05:31:42	19%	23%	12m 40s min/mile
2013-11-02	Ironman Florida	Historical	Triathlon	140.56 miles	10h 59m 45s	18%	20%
			Swimming	3800 meters	01:07:32	13%	16%	01m 47s / 100 meters
			Transition 1		07:08
			Biking	112 miles	05:01:36	10%	10%	22.28 mile/hr
			Transition 2		06:23
			Running	26.2 miles	04:37:10	18%	20%	10m 35s min/mile
2012-10-07	SugarMan Triathlon		Triathlon Sprint	18.01 miles	1h 08m 56s	4%	3%
			Swimming	546.81 yards	00:07:43	5%	3%	01m 25s / 100 yards
			Transition 1		00:44
			Biking	14.5 miles	00:38:09	4%	3%	22.80 mile/hr
			Transition 2		00:36
			Running	3.2 miles	00:21:42	14%	17%	06m 47s min/mile
2011-06-12	Indian Creek Triathlon		Triathlon Sprint	23.6 miles	1h 24m 48s	3%	6%
			Swimming	874.89 yards	00:13:14	12%	12%	01m 31s / 100 yards
			Transition 1		00:42.8
			Biking	20 miles	00:48:18	2%	6%	24.84 mile/hr
			Transition 2		00:39.3
			Running	3.1 miles	00:21:54	7%	12%	07m 04s min/mile
2011-06-12	Indian Creek Triathlon (draft)		Triathlon Sprint	23.61 miles
			Swimming	874.89 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	20 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2011-05-15	T-Gator Series - Race #2		Triathlon Sprint	15.31 miles	56m 51s	2%
			Swimming	546.81 yards	00:08:58	2%		01m 38s / 100 yards
			Transition 1		00:46
			Biking	13 miles	00:33:00	4%		23.64 mile/hr
			Transition 2		00:31.8
			Running	2 miles	00:13:34	7%		06m 47s min/mile
2011-04-17	Ironman 70.3 New Orleans	Historical	Triathlon 1/2 Ironman	70.24 miles	4h 08m 58s	8%	6%
			Swimming	2000 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	56 miles	02:24:40	5%	5%	23.23 mile/hr
			Transition 2		02:13
			Running	13.1 miles	01:42:05		6%	07m 47s min/mile
2009-09-13	CajunMan Triathlon		Triathlon Sprint	23.6 miles	1h 32m 41s	8%	14%
			Swimming	880 yards	00:13:26	7%	14%	01m 32s / 100 yards
			Transition 1		04:53
			Biking	20 miles	00:49:57	1%	2%	24.02 mile/hr
			Transition 2		01:02
			Running	3.1 miles	00:23:21	19%	34%	07m 32s min/mile
2009-08-23	Snake Bite Tri		Triathlon	15.25 miles	59m 55s	6%	6%
			Swimming	437.45 yards	00:08:39	4%	3%	01m 59s / 100 yards
			Transition 1		00:20.8
			Biking	13 miles	00:34:00	6%	6%	22.94 mile/hr
			Transition 2		00:26.3
			Running	2 miles	00:15:50	32%	39%	07m 55s min/mile
2009-08-09	Rip Van Winkle		Triathlon Sprint	20.37 miles	1h 17m 22s	5%	4%
			Swimming	656.17 yards	00:10:53	9%	4%	01m 40s / 100 yards
			Transition 1		00:26.5
			Biking	17.5 miles	00:47:54	11%	8%	21.92 mile/hr
			Transition 2		00:31.6
			Running	2.5 miles	00:17:37	18%	23%	07m 03s min/mile
2009-06-14	Indian Creek Triathlon		Triathlon Sprint	22.21 miles	1h 29m	14%	27%
			Swimming	880 yards	00:14:04	10%	20%	01m 36s / 100 yards
			Transition 1		00:38
			Biking	18.6 miles	00:49:09	9%	27%	22.71 mile/hr
			Transition 2		00:46
			Running	3.11 miles	00:24:52	14%	27%	07m min/mile
2009-04-05	Ochsner Ironman 70.3 New Orleans	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 21m 41s	16%	19%
			Swimming	2112 yards	00:34:42			01m 38s / 100 yards
			Transition 1		02:49
			Biking	56 miles	02:34:04			21.81 mile/hr
			Transition 2		02:41
			Running	13.1 miles	02:07:00			09m 41s min/mile
2008-08-03	RiverCities Triathlon	Historical	Triathlon Sprint	21.8 miles	1h 33m	12%	25%
			Swimming	874.89 yards	00:16:42			01m 55s / 100 yards
			Transition 1		01:29
			Biking	18.2 miles	00:48:34			22.48 mile/hr
			Transition 2		01:33
			Running	3.1 miles	00:24:49			08m 01s min/mile
2008-06-29	Rip Van Winkle Race Series 2008 Triathlon #1		Triathlon Sprint	14.23 miles	55m 42s	10%	11%
			Swimming	400 yards	00:05:01	13%	16%	01m 15s / 100 yards
			Transition 1		01:48
			Biking	12 miles	00:33:09	12%	16%	21.72 mile/hr
			Transition 2		00:39
			Running	2 miles	00:15:04	18%	16%	07m 32s min/mile
2008-05-10	Gulf Coast Triathlon	Historical	Triathlon 1/2 Ironman	70.31 miles	5h 36m 07s	28%	40%
			Swimming	2125 yards	00:34:32		25%	01m 38s / 100 yards
			Transition 1		03:08
			Biking	56 miles	02:38:47		44%	21.16 mile/hr
			Transition 2		02:36
			Running	13.1 miles	02:17:05		52%	10m 28s min/mile

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