
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2012-07-04 | Independence Day Triathlon (draft) | Triathlon Sprint | 13.25 miles | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2012-06-17 | Mack Cycle Key Biscayne Triathlon Trilogy #1 (draft) | Triathlon Sprint | 13.36 miles | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-05-20 | Tri-Miami Sprint Triathlon (draft) | Triathlon Sprint | 15.75 miles | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 12.4 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2012-04-21 | MultiRace Spring Training Triathlon (draft) | Triathlon Sprint | 13.25 miles | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2012-04-07 | Egg Hunt Triathlon (draft) | Triathlon Sprint | 14.36 miles | ![]() | ||||
Swimming | 440 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 11 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-04-01 | Nautica South Beach Triathlon - Classic Distance (draft) | Triathlon Sprint | 23.5 miles | 1h 57m 42s | 26% | 17% | ![]() | |
Swimming | 880 yards | 00:19:04 | 24% | 20% | 02m 10s / 100 yards | |||
Transition 1 | 02:03 | |||||||
Biking | 19 miles | 00:59:14 | 34% | 17% | 19.25 mile/hr | |||
Transition 2 | 01:53 | |||||||
Running | 4 miles | 00:35:25 | 28% | 10% | 08m 51s min/mile | |||
2011-11-13 | Miami Man Half Iron Triathlon (draft) | Triathlon 1/2 Ironman | 70.3 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2011-10-09 | MultiRace Championship International Triathlon (draft) | Triathlon Other | 16.78 miles | ![]() | ||||
Swimming | 874.89 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 12.43 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.85 miles | 00:00:00 | min/mile | |||||
2011-10-02 | Race the Troops Triathlon (draft) | Triathlon Sprint | 13.25 miles | ![]() | ||||
Swimming | 437.45 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2011-09-25 | Escape to Miami - Olympic Course (draft) | Triathlon Olympic | 31.99 miles | ![]() | ||||
Swimming | 1640.42 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2011-09-18 | Mack Cycle Key Biscayne Triathlon Bonus Round (draft) | Triathlon Sprint | 13.35 miles | ![]() | ||||
Swimming | 437.45 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2011-09-04 | Time Trial Triathlon (draft) | Triathlon Sprint | 13.25 miles | ![]() | ||||
Swimming | 440 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2011-08-28 | Miami Speedway Triathlon (draft) | Triathlon Sprint | 14.8 miles | ![]() | ||||
Swimming | 820.21 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 12.4 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 1.93 miles | 00:00:00 | min/mile | |||||
2011-08-14 | Mack Cycle Key Biscayne Triathlon Trilogy #3 (draft) | Triathlon Sprint | 13.35 miles | ![]() | ||||
Swimming | 440 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2011-07-17 | Mack Cycle Key Biscayne Triathlon Trilogy #2 | Triathlon Sprint | 13.35 miles | 1h 06m 08s | 30% | 18% | ![]() | |
Swimming | 400 meters | 00:08:35 | 56% | 18% | 02m 09s / 100 meters | |||
Transition 1 | 00:54 | |||||||
Biking | 10 miles | 00:30:19 | 36% | 12% | 19.79 mile/hr | |||
Transition 2 | 00:54 | |||||||
Running | 3.1 miles | 00:25:26 | 30% | 12% | 08m 12s min/mile | |||
2011-07-04 | 21st Annual Independence Day Triathlon | Triathlon Sprint | 13.25 miles | 1h 04m 59s | 34% | 17% | ![]() | |
Swimming | 400 meters | 00:08:58 | 54% | 33% | 02m 14s / 100 meters | |||
Transition 1 | 00:57 | |||||||
Biking | 10 miles | 00:29:27 | 38% | 17% | 20.37 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 3 miles | 00:24:39 | 34% | 17% | 08m 13s min/mile | |||
2011-06-19 | Mack Cycle Key Biscayne Triathlon Trilogy #1 | Triathlon Sprint | 13.41 miles | 1h 08m 04s | 33% | 19% | ![]() | |
Swimming | 475 meters | 00:09:55 | 46% | 29% | 02m 05s / 100 meters | |||
Transition 1 | 00:57 | |||||||
Biking | 10 miles | 00:30:22 | 38% | 19% | 19.76 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 3.11 miles | 00:26:29 | 36% | 19% | 08m 31s min/mile | |||
2011-05-15 | Tri-Miami Olympic Triathlon (draft) | Triathlon Olympic | 31.99 miles | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.85 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2011-04-23 | Egg Hunt Triathlon | Triathlon Sprint | 14.42 miles | 1h 13m 20s | 36% | 14% | ![]() | |
Swimming | 515 meters | 00:11:43 | 47% | 43% | 02m 17s / 100 meters | |||
Transition 1 | 00:52 | |||||||
Biking | 11 miles | 00:33:57 | 37% | 14% | 19.44 mile/hr | |||
Transition 2 | 00:46 | |||||||
Running | 3.1 miles | 00:26:03 | 44% | 7% | 08m 24s min/mile | |||
2011-04-10 | Nautica South Beach Triathlon - Olympic Distance (draft) | ![]() | Triathlon Olympic | 31.99 miles | 3h 05m 50s | 68% | 46% | ![]() |
Swimming | 1500 meters | 00:37:35 | 68% | 43% | 02m 31s / 100 meters | |||
Transition 1 | 01:53 | |||||||
Biking | 24.85 miles | 01:20:47 | 74% | 46% | 18.46 mile/hr | |||
Transition 2 | 01:50 | |||||||
Running | 6.21 miles | 01:01:59 | 71% | 57% | 09m 59s min/mile | |||
2011-04-03 | MultiRace Spring Training Triathlon | Triathlon Sprint | 13.25 miles | 1h 05m 54s | 38% | 24% | ![]() | |
Swimming | 400 meters | 00:09:08 | 52% | 35% | 02m 15s / 100 meters | |||
Transition 1 | 00:51 | |||||||
Biking | 10 miles | 00:30:36 | 48% | 29% | 19.61 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 3 miles | 00:24:29 | 38% | 6% | 08m 10s min/mile | |||
2010-11-14 | Miami Man 1/2 Iron Triathlon (draft) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | ![]() | |||
Swimming | 1931 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2010-09-26 | Escape to Miami (draft) | Triathlon Olympic | 32.05 miles | 3h 09m 57s | 10% | ![]() | ||
Swimming | 1600 meters | 00:47:17 | 57% | 02m 58s / 100 meters | ||||
Transition 1 | 00:50 | |||||||
Biking | 24.85 miles | 01:21:48 | 19% | 18.23 mile/hr | ||||
Transition 2 | 00:53 | |||||||
Running | 6.21 miles | 00:59:12 | 14% | 09m 32s min/mile | ||||
2010-09-19 | Mack Cycle Key Biscayne Triathlon Bonus Round | Triathlon Sprint | 13.35 miles | 1h 12m 51s | 28% | 100% | ![]() | |
Swimming | 400 meters | 00:11:09 | 50% | 100% | 02m 45s / 100 meters | |||
Transition 1 | 03:12 | |||||||
Biking | 10 miles | 00:32:48 | 35% | 67% | 18.29 mile/hr | |||
Transition 2 | 00:55 | |||||||
Running | 3.1 miles | 00:24:48 | 26% | 100% | 08m min/mile | |||
2010-09-05 | Miami Beach Classic Triathlon & Duathlon | Triathlon Sprint | 22.86 miles | 1h 57m 47s | 43% | 12% | ![]() | |
Swimming | 1120 meters | 00:25:06 | 67% | 50% | 02m 14s / 100 meters | |||
Transition 1 | 01:54 | |||||||
Biking | 18 miles | 00:54:58 | 51% | 12% | 19.65 mile/hr | |||
Transition 2 | 00:44 | |||||||
Running | 4.16 miles | 00:35:06 | 34% | 12% | 08m 26s min/mile | |||
2010-08-28 | Samsung Time Trial Triathlon & MetroPCS Duathlon | Triathlon Sprint | 14.35 miles | 1h 09m 27s | 27% | 10% | ![]() | |
Swimming | 400 meters | 00:08:21 | 42% | 20% | 02m 05s / 100 meters | |||
Transition 1 | 01:38 | |||||||
Biking | 11 miles | 00:33:20 | 38% | 40% | 19.80 mile/hr | |||
Transition 2 | 00:34 | |||||||
Running | 3.1 miles | 00:25:34 | 30% | 20% | 08m 15s min/mile | |||
2010-08-15 | Mack Cycle Key Biscayne Triathlon Trilogy #3 | Triathlon Sprint | 13.35 miles | 1h 08m 35s | 28% | 7% | ![]() | |
Swimming | 400 meters | 00:07:41 | 51% | 33% | 01m 55s / 100 meters | |||
Transition 1 | 03:05 | |||||||
Biking | 10 miles | 00:30:45 | 31% | 13% | 19.51 mile/hr | |||
Transition 2 | 00:59 | |||||||
Running | 3.1 miles | 00:26:06 | 32% | 7% | 08m 25s min/mile | |||
2010-07-18 | Mack Cycle Key Biscayne Triathlon Trilogy #2 | Triathlon Sprint | 13.35 miles | 1h 11m 27s | 38% | 17% | ![]() | |
Swimming | 400 meters | 00:08:40 | 55% | 42% | 02m 10s / 100 meters | |||
Transition 1 | 03:02 | |||||||
Biking | 10 miles | 00:32:37 | 43% | 21% | 18.40 mile/hr | |||
Transition 2 | 01:00 | |||||||
Running | 3.1 miles | 00:26:09 | 41% | 25% | 08m 26s min/mile | |||
2010-07-04 | 20th Annual Independece Day Triathlon & Duathlon | Triathlon Sprint | 13.25 miles | 1h 04m 58s | 39% | 28% | ![]() | |
Swimming | 400 meters | 00:09:11 | 60% | 50% | 02m 18s / 100 meters | |||
Transition 1 | 00:57 | |||||||
Biking | 10 miles | 00:29:24 | 46% | 39% | 20.41 mile/hr | |||
Transition 2 | 00:54 | |||||||
Running | 3 miles | 00:24:33 | 39% | 28% | 08m 11s min/mile | |||
2010-06-20 | Mack Cycle Key Biscayne Triathlon Trilogy #1 | Triathlon Sprint | 13.35 miles | 1h 09m 49s | 36% | 23% | ![]() | |
Swimming | 400 meters | 00:08:17 | 56% | 41% | 02m 04s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:35:59 | 45% | 41% | 16.67 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:25:33 | 37% | 23% | 08m 14s min/mile | |||
2010-06-05 | Tradewinds Triathlon | Triathlon Sprint | 12.75 miles | 1h 03m 29s | 43% | 27% | ![]() | |
Swimming | 400 meters | 00:10:01 | 73% | 55% | 02m 30s / 100 meters | |||
Transition 1 | 00:54 | |||||||
Biking | 10 miles | 00:30:14 | 47% | 27% | 19.85 mile/hr | |||
Transition 2 | 00:45 | |||||||
Running | 2.5 miles | 00:21:36 | 39% | 36% | 08m 38s min/mile | |||
2010-05-02 | Mack Cycle Tri Miami Triathlon - Olympic | Triathlon Olympic | 31.93 miles | 2h 57m 48s | 53% | 30% | ![]() | |
Swimming | 1500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 24.8 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.2 miles | 00:00:00 | min/mile | |||||
2010-04-11 | Nautica South Beach Triathlon | ![]() | Triathlon Olympic | 31.93 miles | 2h 48m 04s | 44% | 36% | ![]() |
Swimming | 1500 meters | 00:33:34 | 62% | 36% | 02m 14s / 100 meters | |||
Transition 1 | 01:56 | |||||||
Biking | 24.8 miles | 01:17:42 | 52% | 45% | 19.15 mile/hr | |||
Transition 2 | 02:15 | |||||||
Running | 6.2 miles | 00:52:35 | 43% | 27% | 08m 29s min/mile | |||
2010-04-03 | Egg Hunt Triathlon | Triathlon Sprint | 14.55 miles | 1h 13m 22s | 36% | 33% | ![]() | |
Swimming | 400 meters | 00:09:16 | 45% | 33% | 02m 19s / 100 meters | |||
Transition 1 | 02:32 | |||||||
Biking | 11 miles | 00:34:06 | 48% | 100% | 19.35 mile/hr | |||
Transition 2 | 00:47 | |||||||
Running | 3.3 miles | 00:26:42 | 38% | 33% | 08m 05s min/mile | |||
2010-03-14 | M.I.T. - Miami International Triathlon | ![]() | Triathlon Olympic | 31.93 miles | 2h 49m 43s | 59% | 50% | ![]() |
Swimming | 1500 meters | 00:32:44 | 76% | 73% | 02m 11s / 100 meters | |||
Transition 1 | 02:27 | |||||||
Biking | 24.8 miles | 01:21:01 | 66% | 41% | 18.37 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 6.2 miles | 00:52:32 | 53% | 27% | 08m 28s min/mile | |||
2009-11-08 | Miami Man 1/2 Iron Triathlon | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 05m 21s | 44% | 28% | ![]() |
Swimming | 1931.2 meters | 00:45:04 | 50% | 40% | 02m 20s / 100 meters | |||
Transition 1 | 02:56 | |||||||
Biking | 56 miles | 03:07:16 | 54% | 36% | 17.94 mile/hr | |||
Transition 2 | 02:13 | |||||||
Running | 13.1 miles | 02:06:52 | 26% | 16% | 09m 41s min/mile | |||
2009-10-18 | Race for the Troops Triathlon (draft) | Triathlon Sprint | 12.75 miles | ![]() | ||||
Swimming | 400 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 2.5 miles | 00:00:00 | min/mile | |||||
2009-09-27 | Escape to Miami | Triathlon Olympic | 31.93 miles | 2h 59m 33s | 54% | 45% | ![]() | |
Swimming | 1500 meters | 00:40:36 | 02m 43s / 100 meters | |||||
Transition 1 | 00:53 | |||||||
Biking | 24.8 miles | 01:18:24 | 18.98 mile/hr | |||||
Transition 2 | 00:50 | |||||||
Running | 6.2 miles | 00:59:02 | 09m 31s min/mile | |||||
2009-09-20 | Triathlon Trilogy Bonus Race | Triathlon Sprint | 13.41 miles | 1h 11m 39s | 39% | 20% | ![]() | |
Swimming | 500 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2009-08-30 | Time Trial Triathlon "The Grudget Match Triathlon" | Triathlon Sprint | 12.75 miles | 1h 01m 12s | 31% | 8% | ![]() | |
Swimming | 400 meters | 00:09:11 | 53% | 46% | 02m 18s / 100 meters | |||
Transition 1 | 00:49 | |||||||
Biking | 10 miles | 00:31:09 | 47% | 23% | 19.26 mile/hr | |||
Transition 2 | 00:51 | |||||||
Running | 2.5 miles | 00:19:13 | 22% | 23% | 07m 41s min/mile | |||
2009-08-16 | Mack Cycle Key Biscayne Triathlon Trilogy #3 | Triathlon Sprint | 11.5 miles | 1h 02m 59s | 33% | 20% | ![]() | |
Swimming | 400 meters | 00:08:44 | 54% | 40% | 02m 11s / 100 meters | |||
Transition 1 | 01:07 | |||||||
Biking | 8 miles | 00:26:18 | 46% | 27% | 18.25 mile/hr | |||
Transition 2 | 00:55 | |||||||
Running | 3.25 miles | 00:25:55 | 26% | 20% | 07m 58s min/mile | |||
2009-08-01 | Publix FFW Triathlon Key Largo | Triathlon Sprint | 12.47 miles | 1h 09m 43s | 39% | 33% | ![]() | |
Swimming | 600 meters | 00:15:22 | 51% | 33% | 02m 34s / 100 meters | |||
Transition 1 | 00:00 | |||||||
Biking | 9 miles | 00:26:25 | 57% | 67% | 20.44 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:27:58 | 33% | 33% | 09m 01s min/mile | |||
2009-07-19 | Mack Cycle Key Biscayne Triathlon Trilogy #2 | Triathlon Sprint | 11.25 miles | 1h 03m 57s | 30% | 15% | ![]() | |
Swimming | 437.45 yards | 00:10:27 | 53% | 46% | 02m 23s / 100 yards | |||
Transition 1 | 00:56 | |||||||
Biking | 8 miles | 00:24:52 | 33% | 31% | 19.30 mile/hr | |||
Transition 2 | 00:53 | |||||||
Running | 3 miles | 00:26:49 | 32% | 23% | 08m 56s min/mile | |||
2009-07-04 | 19th Annual 4th of July Duathlon/Triathlon | Triathlon Sprint | 12.75 miles | 1h 01m 34s | 36% | 25% | ![]() | |
Swimming | 400 meters | 00:09:07 | 54% | 50% | 02m 17s / 100 meters | |||
Transition 1 | 00:55 | |||||||
Biking | 10 miles | 00:30:58 | 46% | 50% | 19.38 mile/hr | |||
Transition 2 | 01:10 | |||||||
Running | 2.5 miles | 00:19:24 | 29% | 25% | 07m 46s min/mile | |||
2009-06-21 | Mack Cycle Key Biscayne Triathlon Trilogy #1 | ![]() | Triathlon Sprint | 13.36 miles | 1h 10m 10s | 33% | 27% | ![]() |
Swimming | 400 meters | 00:08:50 | 61% | 55% | 02m 13s / 100 meters | |||
Transition 1 | 02:56 | |||||||
Biking | 10 miles | 00:31:58 | 44% | 32% | 18.77 mile/hr | |||
Transition 2 | 00:52 | |||||||
Running | 3.11 miles | 00:25:34 | 30% | 14% | 08m 13s min/mile | |||
2009-06-07 | Tradewinds Park Triathlon (formely Ribiera Beach) | Triathlon Sprint | 12.75 miles | 1h 00m 14s | 40% | 100% | ![]() | |
Swimming | 400 meters | 00:09:05 | 56% | 67% | 02m 16s / 100 meters | |||
Transition 1 | 00:53 | |||||||
Biking | 10 miles | 00:30:33 | 50% | 67% | 19.64 mile/hr | |||
Transition 2 | 00:51 | |||||||
Running | 2.5 miles | 00:18:52 | 27% | 33% | 07m 33s min/mile | |||
2009-05-03 | Mack Cycle Tri Miami - Olympic | Triathlon Olympic | 31.96 miles | 2h 58m 13s | 51% | 12% | ![]() | |
Swimming | 1448.4 meters | 00:36:19 | 67% | 25% | 02m 31s / 100 meters | |||
Transition 1 | 03:28 | |||||||
Biking | 24.85 miles | 01:25:11 | 57% | 38% | 17.50 mile/hr | |||
Transition 2 | 01:06 | |||||||
Running | 6.21 miles | 00:52:09 | 33% | 12% | 08m 24s min/mile | |||
2009-04-05 | Nautica South Beach Triathlon | Triathlon Olympic | 23.5 miles | 1h 57m 57s | 32% | 27% | ![]() | |
Swimming | 804.67 meters | 00:20:00 | 50% | 02m 29s / 100 meters | ||||
Transition 1 | 02:22 | |||||||
Biking | 19 miles | 01:01:43 | 31% | 18.47 mile/hr | ||||
Transition 2 | 01:18 | |||||||
Running | 4 miles | 00:32:33 | 15% | 08m 08s min/mile | ||||
2009-03-22 | Tradition Triathlon | Triathlon Sprint | 13.35 miles | 1h 07m 04s | 37% | 33% | ![]() | |
Swimming | 400 meters | 00:11:21 | 41% | 67% | 02m 50s / 100 meters | |||
Transition 1 | 00:55 | |||||||
Biking | 10 miles | 00:29:58 | 49% | 100% | 20.02 mile/hr | |||
Transition 2 | 00:43 | |||||||
Running | 3.1 miles | 00:24:07 | 40% | 67% | 07m 47s min/mile | |||
2009-03-15 | M.I.T Miami International Triathlon | ![]() | Triathlon Olympic | 31.93 miles | 2h 50m 17s | 53% | 29% | ![]() |
Swimming | 1500 meters | 00:30:42 | 52% | 02m 03s / 100 meters | ||||
Transition 1 | 02:06 | |||||||
Biking | 24.8 miles | 01:23:11 | 62% | 17.89 mile/hr | ||||
Transition 2 | 01:24 | |||||||
Running | 6.2 miles | 00:52:58 | 29% | 08m 32s min/mile |