
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2014-09-07 | Ironman 70.3 Muskoka (draft) | ![]() | Triathlon | 113.14 kms | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2014-08-17 | Orillia Triathlon | Triathlon | 40.75 kms | 1h 45m 10s | 6% | 11% | ![]() | |
Swimming | 750 meters | 00:15:11 | 14% | 22% | 02m 01s / 100 meters | |||
Transition 1 | 01:10 | |||||||
Biking | 33 kms | 00:58:11 | 7% | 14% | 34.03 km/hr | |||
Transition 2 | 01:00 | |||||||
Running | 7 kms | 00:29:41 | 9% | 11% | 04m 14s min/km | |||
2014-07-12 | Gravenhurst Triathlon - Olympic Course (draft) | Triathlon Olympic | 51.5 kms | ![]() | ||||
Swimming | 1500 meters | 00:00:00 | / meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 40 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 10 kms | 00:00:00 | min/km | |||||
2014-06-01 | Milton Triathlon (draft) | Triathlon Sprint | 38.25 kms | ![]() | ||||
Swimming | 750 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 30 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 7.5 kms | 00:00:00 | min/km | |||||
2014-05-04 | Mississauga Half Marathon | Run | 21.1 kms | 1h 31m 35s | 3% | 5% | ![]() | |
Running | 21.1 kms | 01:31:35 | 3% | 5% | 04m 20s min/km | |||
2013-08-18 | Orillia Triathlon - Sprint Course | Triathlon | 40.75 kms | 1h 44m 20s | 8% | 17% | ![]() | |
Swimming | 750 meters | 00:14:53 | 24% | 31% | 01m 59s / 100 meters | |||
Transition 1 | 01:25 | |||||||
Biking | 33 kms | 00:58:10 | 7% | 12% | 34.04 km/hr | |||
Transition 2 | 00:56 | |||||||
Running | 7 kms | 00:28:59 | 6% | 8% | 04m 08s min/km | |||
2013-07-13 | Gravenhurst Triathlon - Olympic Course | Triathlon | 51.5 kms | 2h 24m 04s | 8% | 10% | ![]() | |
Swimming | 1500 meters | 00:29:31 | 23% | 36% | 01m 58s / 100 meters | |||
Transition 1 | 01:15 | |||||||
Biking | 40 kms | 01:09:08 | 9% | 17% | 34.71 km/hr | |||
Transition 2 | 00:58 | |||||||
Running | 10 kms | 00:43:15 | 6% | 12% | 04m 22s min/km | |||
2013-06-15 | Guelph Lake I - Sprint Triathlon | Triathlon | 25.75 kms | 1h 10m 23s | 7% | 8% | ![]() | |
Swimming | 750 meters | 00:14:46 | 28% | 19% | 01m 58s / 100 meters | |||
Transition 1 | 01:35 | |||||||
Biking | 20 kms | 00:32:18 | 6% | 8% | 36.89 km/hr | |||
Transition 2 | 01:10 | |||||||
Running | 5 kms | 00:20:36 | 8% | 5% | 04m 04s min/km | |||
2013-06-02 | Milton Triathlon | Triathlon | 38.25 kms | 1h 40m 14s | 8% | 12% | ![]() | |
Swimming | 750 meters | 00:14:38 | 28% | 29% | 01m 57s / 100 meters | |||
Transition 1 | 01:09 | |||||||
Biking | 30 kms | 00:50:50 | 9% | 21% | 35.41 km/hr | |||
Transition 2 | 00:46 | |||||||
Running | 7.5 kms | 00:32:53 | 10% | 10% | 04m 20s min/km | |||
2012-09-09 | Ironman 70.3 Muskoka | Triathlon 1/2 Ironman | 117.01 kms | 5h 41m 09s | 26% | 34% | ![]() | |
Swimming | 1931.21 meters | 00:36:57 | 26% | 21% | 01m 55s / 100 meters | |||
Transition 1 | 05:38 | |||||||
Biking | 94 kms | 03:07:28 | 33% | 40% | 30.09 km/hr | |||
Transition 2 | 03:23 | |||||||
Running | 21.08 kms | 01:43:45 | 15% | 12% | 04m 55s min/km | |||
2012-08-12 | Bracebridge Triathlon - Olympic Course | Triathlon Olympic | 51.5 kms | 2h 23m 03s | 13% | 14% | ![]() | |
Swimming | 1500 meters | 00:26:45 | 22% | 24% | 01m 47s / 100 meters | |||
Transition 1 | 01:59 | |||||||
Biking | 40 kms | 01:11:17 | 10% | 19% | 33.67 km/hr | |||
Transition 2 | 00:59 | |||||||
Running | 10 kms | 00:42:07 | 11% | 10% | 04m 13s min/km | |||
2012-07-29 | Orillia Triathlon - Sprint Course | Triathlon Sprint | 40.75 kms | 1h 42m 54s | 5% | 7% | ![]() | |
Swimming | 750 meters | 00:14:28 | 19% | 24% | 01m 56s / 100 meters | |||
Transition 1 | 01:17 | |||||||
Biking | 33 kms | 00:57:42 | 6% | 11% | 34.32 km/hr | |||
Transition 2 | 00:44 | |||||||
Running | 7 kms | 00:28:45 | 6% | 2% | 04m 07s min/km | |||
2012-06-03 | Milton Triathlon | ![]() | Triathlon Sprint | 38.25 kms | 1h 41m 59s | 11% | 8% | ![]() |
Swimming | 750 meters | 00:14:05 | 29% | 26% | 01m 53s / 100 meters | |||
Transition 1 | 01:52 | |||||||
Biking | 30 kms | 00:51:50 | 11% | 8% | 34.73 km/hr | |||
Transition 2 | 01:13 | |||||||
Running | 7.5 kms | 00:33:01 | 10% | 4% | 04m 24s min/km | |||
2011-09-11 | Ironman 70.3 Muskoka | ![]() | Triathlon 1/2 Ironman | 117.01 kms | 5h 52m 17s | 30% | 42% | ![]() |
Swimming | 1931.21 meters | 00:37:07 | 30% | 37% | 01m 55s / 100 meters | |||
Transition 1 | 04:46 | |||||||
Biking | 94 kms | 03:09:26 | 38% | 54% | 29.77 km/hr | |||
Transition 2 | 01:47 | |||||||
Running | 21.08 kms | 01:59:12 | 32% | 37% | 05m 39s min/km | |||
2011-08-21 | Northern "Orillia" Triathlon - Sprint Course | Triathlon Sprint | 41.35 kms | 1h 44m 32s | 7% | 14% | ![]() | |
Swimming | 750 meters | 00:15:08 | 24% | 24% | 02m / 100 meters | |||
Transition 1 | 01:24 | |||||||
Biking | 33.6 kms | 00:58:41 | 11% | 18% | 34.35 km/hr | |||
Transition 2 | 00:48 | |||||||
Running | 7 kms | 00:28:34 | 8% | 12% | 04m 05s min/km | |||
2011-07-24 | Belwood Sprint Triathlon | Triathlon Sprint | 38 kms | 1h 45m 07s | 18% | 48% | ![]() | |
Swimming | 1000 meters | 00:20:39 | 37% | 63% | 02m 04s / 100 meters | |||
Transition 1 | 01:23 | |||||||
Biking | 30 kms | 00:52:29 | 21% | 48% | 34.30 km/hr | |||
Transition 2 | 01:04 | |||||||
Running | 7 kms | 00:29:34 | 15% | 44% | 04m 13s min/km | |||
2011-06-18 | Guelph Lake I - Sprint Triathlon | Triathlon Sprint | 24.75 kms | 1h 15m 39s | 12% | 29% | ![]() | |
Swimming | 750 meters | 00:14:45 | 16% | 29% | 01m 58s / 100 meters | |||
Transition 1 | 01:43 | |||||||
Biking | 19 kms | 00:34:23 | 13% | 31% | 33.16 km/hr | |||
Transition 2 | 01:20 | |||||||
Running | 5 kms | 00:23:30 | 19% | 33% | 04m 42s min/km | |||
2011-05-15 | Mississauga Half Marathon | ![]() | Run Half Marathon | 21.08 kms | 1h 33m 18s | 4% | 9% | ![]() |
Running | 21.08 kms | 01:33:18 | 4% | 9% | 04m 26s min/km | |||
2010-08-22 | Northern "Orillia" Triathlon | Triathlon Sprint | 40.75 kms | 1h 49m 33s | 14% | 25% | ![]() | |
Swimming | 750 meters | 00:14:53 | 20% | 31% | 01m 59s / 100 meters | |||
Transition 1 | 01:15 | |||||||
Biking | 33 kms | 01:02:39 | 20% | 31% | 31.60 km/hr | |||
Transition 2 | 00:54 | |||||||
Running | 7 kms | 00:29:54 | 13% | 18% | 04m 16s min/km | |||
2010-07-18 | Belwood | Triathlon Sprint | 38 kms | 1h 47m 44s | 22% | 28% | ![]() | |
Swimming | 1000 meters | 00:20:04 | 37% | 41% | 02m 01s / 100 meters | |||
Transition 1 | 01:20 | |||||||
Biking | 30 kms | 00:54:30 | 26% | 44% | 33.03 km/hr | |||
Transition 2 | 00:51 | |||||||
Running | 7 kms | 00:31:00 | 19% | 31% | 04m 26s min/km | |||
2010-06-19 | Guelph Lake Weekend - Sprint Triathlon | Triathlon Sprint | 24.75 kms | 1h 22m 54s | 23% | 31% | ![]() | |
Swimming | 750 meters | 00:15:50 | 23% | 39% | 02m 07s / 100 meters | |||
Transition 1 | 01:40 | |||||||
Biking | 19 kms | 00:36:50 | 30.95 km/hr | |||||
Transition 2 | 01:22 | |||||||
Running | 5 kms | 00:27:14 | 43% | 54% | 05m 27s min/km | |||
2009-09-13 | Muskoka Ironman 70.3 | Triathlon 1/2 Ironman | 117.1 kms | 40% | 44% | ![]() | ||
Swimming | 2000 meters | 00:41:44 | 59% | 64% | 02m 05s / 100 meters | |||
Transition 1 | 04:24 | |||||||
Biking | 94 kms | 03:11:18 | 49% | 62% | 29.48 km/hr | |||
Transition 2 | 03:23 | |||||||
Running | 21.1 kms | 01:55:58 | 34% | 35% | 05m 30s min/km | |||
2009-08-23 | Northern "Orillia" Triathlon | Triathlon Sprint | 40.75 kms | 1h 50m 09s | 22% | 41% | ![]() | |
Swimming | 750 meters | 00:16:52 | 41% | 52% | 02m 15s / 100 meters | |||
Transition 1 | 01:23 | |||||||
Biking | 33 kms | 01:01:06 | 24% | 42% | 32.41 km/hr | |||
Transition 2 | 00:51 | |||||||
Running | 7 kms | 00:29:59 | 19% | 33% | 04m 17s min/km | |||
2009-05-31 | Milton Triathlon - Sprint Distance | Triathlon Sprint | 38.25 kms | 1h 57m 25s | 40% | 54% | ![]() | |
Swimming | 750 meters | 00:17:37 | 63% | 68% | 02m 21s / 100 meters | |||
Transition 1 | 02:23 | |||||||
Biking | 30 kms | 00:59:55 | 46% | 66% | 30.04 km/hr | |||
Transition 2 | 01:22 | |||||||
Running | 7.5 kms | 00:36:10 | 35% | 46% | 04m 49s min/km | |||
2008-09-28 | Scotiabank Toronto Waterfront Marathon | Run Half Marathon | 21.08 kms | 1h 41m 58s | 8% | 18% | ![]() | |
Running | 21.08 kms | 01:41:58 | 8% | 18% | 04m 50s min/km | |||
2008-08-17 | Northern "Orillia" Triathlon | Triathlon Sprint | 40.75 kms | 1h 56m 11s | 34% | 54% | ![]() | |
Swimming | 750 meters | 00:18:45 | 77% | 85% | 02m 30s / 100 meters | |||
Transition 1 | 01:44 | |||||||
Biking | 33 kms | 01:03:41 | 34% | 56% | 31.09 km/hr | |||
Transition 2 | 01:11 | |||||||
Running | 7 kms | 00:30:52 | 20% | 33% | 04m 25s min/km | |||
2008-07-20 | Niagara Triathlon | Triathlon Sprint | 32.75 kms | 1h 34m 25s | 37% | 55% | ![]() | |
Swimming | 750 meters | 00:17:41 | 58% | 65% | 02m 22s / 100 meters | |||
Transition 1 | 01:48 | |||||||
Biking | 25 kms | 00:42:14 | 35% | 52% | 35.52 km/hr | |||
Transition 2 | 00:52 | |||||||
Running | 7 kms | 00:31:52 | 31% | 48% | 04m 33s min/km | |||
2008-06-21 | Guelph Lake Weekend - Sprint Triathlon | Triathlon Sprint | 24.75 kms | 1h 18m 32s | 20% | 37% | ![]() | |
Swimming | 750 meters | 00:15:58 | 31% | 44% | 02m 08s / 100 meters | |||
Transition 1 | 01:41 | |||||||
Biking | 19 kms | 00:36:23 | 22% | 43% | 31.33 km/hr | |||
Transition 2 | 01:01 | |||||||
Running | 5 kms | 00:23:31 | 20% | 37% | 04m 42s min/km | |||
2008-06-01 | Milton Triathlon - Sprint Distance | Triathlon Sprint | 38.25 kms | 2h 00m 26s | 56% | 69% | ![]() | |
Swimming | 750 meters | 00:16:53 | 69% | 78% | 02m 15s / 100 meters | |||
Transition 1 | 03:25 | |||||||
Biking | 30 kms | 01:00:18 | 69% | 78% | 29.85 km/hr | |||
Transition 2 | 02:12 | |||||||
Running | 7.5 kms | 00:37:38 | 43% | 45% | 05m 01s min/km |