Races

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Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2013-11-03	ING New York City Marathon	Historical	Run	26.2 miles	5h 00m 16s	80%
			Running	26.2 miles	05:06:16			11m 41s min/mile
2012-03-25	Ocean Drive 10 Miler		Run 10 Mile	10 miles	1h 39m 52s
			Running	10 miles	01:39:52			09m 59s min/mile
2011-09-10	Shoreman 1/2 Iron Distance Triathlon (draft)		Triathlon 1/2 Ironman	70.3 miles
			Swimming	2111.77 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-04-17	Unite Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2010-09-12	Delaware Diamondman Triathlon		Triathlon 1/2 Ironman	70.3 miles	6h 05m 37s	72%	92%
			Swimming	2111.77 yards	00:42:38	54%		02m 01s / 100 yards
			Transition 1		02:53
			Biking	56 miles	02:59:16	60%		18.74 mile/hr
			Transition 2		02:35
			Running	13.1 miles	02:18:12	80%		10m 33s min/mile
2010-07-25	New Jersey State Triathlon - Olympic Distance (draft)		Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-11-22	Philadelphia Marathon	Historical	Run Marathon	26.2 miles	4h 11m 46s	53%	65%
			Running	26.2 miles	04:11:46	53%	65%	09m 37s min/mile
2009-09-20	ING Philadelphia Distance Run (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-07-18	Sunset Challenge Triathlon - Olympic		Triathlon	32.14 miles	2h 44m 58s	50%	86%
			Swimming	1640.42 yards	00:26:51	47%		01m 38s / 100 yards
			Transition 1		01:20
			Biking	25 miles	01:20:31	44%		18.63 mile/hr
			Transition 2		01:18
			Running	6.21 miles	00:55:00	66%		08m 52s min/mile
2009-07-08	Anthony Farrace Memorial Splash and Dash Duathlon		Biathlon (swim/run)	3.25 miles	32m 33s	35%
			Swimming	440 yards	00:08:51	36%		02m 01s / 100 yards
			Transition		00:31
			Running	3 miles	00:23:11			07m 44s min/mile
2009-07-05	Avalon Islandman Triathlon		Triathlon Sprint	15.36 miles	1h 17m	40%
			Swimming	439.63 yards	00:13:22	66%		03m 02s / 100 yards
			Transition 1		01:09
			Biking	12 miles	00:36:09	36%		19.92 mile/hr
			Transition 2		00:44
			Running	3.11 miles	00:25:38	47%		08m 14s min/mile
2009-06-20	Parvin State Park Triathlon		Triathlon Sprint	15.36 miles	1h 17m 06s	44%
			Swimming	400 meters	00:11:11			02m 48s / 100 meters
			Transition 1		01:47
			Biking	12 miles	00:36:11			19.90 mile/hr
			Transition 2		01:09
			Running	3.11 miles	00:26:50			08m 38s min/mile
2008-11-23	Philadelphia 1/2 Marathon		Run Half Marathon	13.1 miles	1h 54m 42s
			Running	13.1 miles	01:54:42			08m 46s min/mile
2008-08-30	DQ Triathlon at Marlton Lakes	Historical	Triathlon Sprint	14.25 miles		44%
			Swimming	402.34 meters	00:08:53	45%		02m 13s / 100 meters
			Transition 1		01:53
			Biking	11 miles	00:34:01	49%		19.40 mile/hr
			Transition 2		01:02
			Running	3 miles	00:26:01	53%		08m 40s min/mile
2008-07-27	New Jersey State Triathlon - Olympic Distance	Historical	Triathlon Olympic	31.99 miles	2h 57m 21s	69%
			Swimming	1500 meters	00:35:52	70%		02m 23s / 100 meters
			Transition 1		02:03
			Biking	24.85 miles	01:14:33	67%		20.00 mile/hr
			Transition 2		01:40
			Running	6.21 miles	01:03:15	72%		10m 11s min/mile
2008-07-12	17th Annual Lake Lenape Triathlon		Triathlon Sprint	13.45 miles	1h 10m 51s	44%	59%
			Swimming	400 meters	00:09:09	65%		02m 15s / 100 meters
			Transition 1		01:06
			Biking	10 miles	00:32:16	50%		18.60 mile/hr
			Transition 2		01:25
			Running	3.2 miles	00:26:56	52%		08m 25s min/mile
2008-06-21	Parvin State Park Sprint Triathlon		Triathlon Sprint	15.36 miles	1h 14m 57s	42%
			Swimming	402.34 meters	00:10:45			02m 40s / 100 meters
			Transition 1		01:14
			Biking	12 miles	00:36:52	40%		19.53 mile/hr
			Transition 2		01:03
			Running	3.11 miles	00:25:08	51%		08m 05s min/mile
2008-05-17	Breakneck Five Miler For FAS		Run 5 Mile	5 miles	38m 16s	40%	50%
			Running	5 miles	00:38:16	40%	50%	07m 39s min/mile
2008-05-04	Broad Street Run		Run 10 Mile	10 miles	1h 18m 08s	14%	24%
			Running	10 miles	01:18:08	14%	24%	07m 49s min/mile
2008-04-27	Lehigh Valley 1/2 Marathon		Run Half Marathon	13.1 miles	1h 46m 53s	23%	43%
			Running	13.1 miles	01:46:53	23%	43%	08m 10s min/mile
2008-03-30	Ocean Drive Marathon 10 Miler		Run 10 Mile	10 miles	1h 22m 57s	17%	16%
			Running	10 miles	01:22:57	17%	16%	08m 18s min/mile

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