Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-09-26	Chesapeakeman Ultra Distance Triathlon	Historical	Triathlon Full Ironman	140.6 miles	11h 28m		20%
			Swimming	4224 yards	01:06:37		20%	01m 35s / 100 yards
			Transition 1		05:10
			Biking	112 miles	06:00:04		100%	18.66 mile/hr
			Transition 2		04:07
			Running	26.2 miles	04:12:03		80%	09m 37s min/mile
2009-06-28	Philadelphia Insurance Triathlon - Olympic Race (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-05-03	Frederick Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-04-25	Lenape Survival Challenge (draft)		Duathlon	0 miles	1h 13m 24s
			Running	0 miles	00:00:00			min/mile
			Transition 1		00:00
			Biking	0 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	0 miles	00:00:00			min/mile
2008-09-07	Delaware Diamondman Triathlon	Historical	Triathlon 1/2 Ironman	70.3 miles	5h 29m	30%	44%
			Swimming	2111.77 yards	00:34:50	19%		01m 39s / 100 yards
			Transition 1		02:05
			Biking	56 miles	02:54:00	41%		19.31 mile/hr
			Transition 2		01:52
			Running	13.1 miles	01:58:00			09m 01s min/mile
2008-09-07	Delaware Diamondman Triathlon (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2111.77 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2008-06-21	Philadelphia Insurance Triathlon - Sprint Race		Triathlon Sprint	18.58 miles	1h 33m 48s	10%	2%
			Swimming	984 yards	00:16:54	12%		01m 43s / 100 yards
			Transition 1		01:55
			Biking	14.91 miles	00:47:04	11%		19.01 mile/hr
			Transition 2		01:37
			Running	3.11 miles	00:26:15	33%		08m 26s min/mile
2008-06-01	Black Bear Triathlon	Historical	Triathlon Sprint	21.87 miles	1h 50m 23s	31%	40%
			Swimming	820.21 yards	00:17:18	26%		02m 07s / 100 yards
			Transition 1		00:00
			Biking	18 miles	01:02:20	31%		17.33 mile/hr
			Transition 2		01:15
			Running	3.4 miles	00:29:31	41%		08m 41s min/mile