Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2017-06-04	Rock ‘n’ Roll San Diego Half Marathon (draft)		Run	13.1 miles	2h 30m 11s
			Running	13.1 miles	02:30:11			11m 28s min/mile
2015-11-15	Avengers Super Hero Half Marathon (draft)		Run	13.1 miles	2h 41m 57s
			Running	13.1 miles	02:41:57			12m 22s min/mile
2015-10-18	Nike Women's Half Marathon (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2015-05-10	Disneyland Tinker Bell Half Marathon		Run	13.1 miles	2h 34m
			Running	13.1 miles	02:34:00			11m 46s min/mile
2015-03-22	Hot Chocolate 15k - San Diego		Run	9.32 miles	1h 45m 23s
			Running	15 kms	01:45:23			07m 02s min/km
2015-01-10	Walt Disney World Goofy's Race and Half Challenge (draft)		Run	39.3 miles
			Running	39.3 miles	00:00:00			min/mile
2014-12-28	San Diego Holiday Half Marathon		Run	13.1 miles	2h 18m 18s
			Running	13.1 miles	02:18:00			10m 32s min/mile
2014-11-16	Avengers Super Hero Half Marathon (draft)		Run	13.11 miles
			Running	21.1 kms	00:00:00			min/km
2014-07-04	Coronado 15K (draft)		Run	9.3 miles	1h 39m
			Running	9.3 miles	01:39:00			10m 39s min/mile
2014-05-04	Safari Park Half Marathon (draft)		Run	13.1 miles	2h 21m
			Running	13.1 miles	02:21:00			10m 46s min/mile
2014-02-02	Surf City USA Half Marathon		Run	13.1 miles	2h 19m 33s		32%
			Running	13.1 miles	02:19:33			10m 39s min/mile
2013-10-13	Chicago Marathon	Historical	Run	26.87 miles	4h 59m 36s
			Running	26.87 miles	04:59:36			11m 09s min/mile
2013-09-01	Disneyland Half Marathon (draft)		Run Half Marathon	13.1 miles	2h 25m
			Running	13.1 miles	02:25:00			11m 04s min/mile
2013-08-31	Disneyland 10K (draft)		Run	3.85 miles	1h 07m
			Running	6.2 kms	01:07:00			10m 49s min/km
2013-08-18	America's Finest City (draft)		Run Half Marathon	13.1 miles	2h 18m
			Running	13.1 miles	02:18:00			10m 32s min/mile
2013-05-18	City of Encinitas 5K-1K Run/Walk		Run	3.1 miles	28m 56s		25%
			Running	3.1 miles	00:28:56		22%	09m 20s min/mile
2012-10-14	Nike Women's Half Marathon		Run Half Marathon	13.1 miles	2h 22m 59s
			Running	13.1 miles	00:00:00			min/mile
2012-02-12	San Dieguito Half Marathon (draft)		Run Half Marathon	13.1 miles	2h 03m 39s
			Running	13.1 miles	02:03:39			09m 26s min/mile
2012-01-22	Carlsbad Half Marathon (draft)		Run	13.1 miles	2h 00m
			Running	13.1 miles	02:00:00			09m 10s min/mile
2011-12-04	California International Marathon		Run Marathon	26.2 miles	4h 28m 31s
			Running	26.2 miles	04:28:31			10m 15s min/mile
2011-10-09	Raptor Ridge Half Marathon (draft)		Run	13.1 miles	2h 25m
			Running	13.1 miles	02:25:00			11m 04s min/mile
2011-09-10	Heartbreak Ridge 13.1 Marathon		Run	13.1 miles	2h 11m		40%
			Running	13.1 miles	02:11:00			10m min/mile
2011-06-26	Ironman Coeur d'Alene	Historical	Triathlon Full Ironman	140.6 miles	16h 09m 40s
			Swimming	3862.43 meters	01:47:04			02m 46s / 100 meters
			Transition 1		31:31
			Biking	112 miles	07:42:29			14.53 mile/hr
			Transition 2		13:38
			Running	26.2 miles	05:54:58			13m 33s min/mile
2011-06-05	Rock 'n' Roll 1/2 Marathon (draft)		Run	13.1 miles	2h 06m
			Running	13.1 miles	02:06:00			09m 37s min/mile
2011-05-21	San Diego Century (draft)		Cycle Century	103 miles
			Biking	103 miles	00:00:00			0.00 mile/hr
2011-04-11	Painted Rocks 1/2 trail marathon (draft)		Run	13.1 miles	2h 24m 28s
			Running	13.1 miles	02:24:28			11m 02s min/mile
2011-04-02	Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 39m
			Swimming	1931.21 meters	00:42:55			02m 13s / 100 meters
			Transition 1		06:24
			Biking	56 miles	03:33:36			15.73 mile/hr
			Transition 2		06:07
			Running	13.1 miles	02:10:52			09m 59s min/mile
2011-03-06	Desert Triathlon - Olympic		Triathlon Olympic	30.75 miles	2h 45m 07s		50%
			Swimming	1200 meters	00:27:48			02m 19s / 100 meters
			Transition 1		04:19
			Biking	24 miles	01:17:24			18.60 mile/hr
			Transition 2		02:02
			Running	6 miles	00:53:32			08m 55s min/mile
2011-02-13	San Dieguito Half Marathon		Run Half Marathon	13.1 miles	2h 07m 30s	63%	57%
			Running	13.1 miles	02:07:30			09m 44s min/mile
2011-01-23	Carlsbad Half Marathon		Run Half Marathon	13.1 miles	2h 02m 48s	34%	15%
			Running	13.1 miles	02:02:48	34%	15%	09m 22s min/mile
2010-11-07	Eye Q Two Cities Marathon		Run	26.2 miles	4h 28m		36%
			Running	26.2 miles	04:28:09		36%	10m 14s min/mile
2010-09-18	San Diego Triathlon Classic		Triathlon Olympic	31.99 miles	2h 58m 35s	62%	40%
			Swimming	1500 meters	00:33:03			02m 12s / 100 meters
			Transition 1		03:41
			Biking	24.85 miles	01:25:24			17.46 mile/hr
			Transition 2		01:57
			Running	6.21 miles	00:54:30			08m 47s min/mile
2010-07-31	Full Vineman AquaBike		Aquabike	114.4 miles	9h 10m 23s	61%
			Swimming	3862.43 meters	01:30:52			02m 21s / 100 meters
			Transition		08:36
			Biking	112 miles	07:30:55			14.90 mile/hr
2010-06-27	San Diego International Triathlon - International Course		Triathlon Olympic	25.47 miles	2h 17m 11s		39%
			Swimming	1000 meters	00:17:55			01m 47s / 100 meters
			Transition 1		04:22
			Biking	18.64 miles	00:56:52			19.67 mile/hr
			Transition 2		02:51
			Running	6.21 miles	00:55:11			08m 53s min/mile
2010-06-06	Rock 'n' Roll Marathon (Run - Half Marathon)		Run Half Marathon	13.1 miles	2h 01m 08s	18%	9%
			Running	13.1 miles	02:01:08	18%	9%	09m 15s min/mile
2010-05-02	OC Marathon		Run Marathon	26.2 miles	4h 07m 23s	35%	29%
			Running	26.2 miles	04:07:23	35%	29%	09m 26s min/mile
2010-03-27	Ford Ironman 70.3 California	Historical	Triathlon 1/2 Ironman	70.3 miles	6h 24m		44%
			Swimming	1931.21 meters	00:42:54			02m 13s / 100 meters
			Transition 1		06:25
			Biking	56 miles	03:18:54			16.89 mile/hr
			Transition 2		04:47
			Running	13.1 miles	02:11:02			10m min/mile
2010-03-07	Toyota Desert International Triathlon		Triathlon Olympic	31.99 miles	2h 45m 42s		68%
			Swimming	1500 meters	00:26:44		74%	01m 47s / 100 meters
			Transition 1		04:58
			Biking	24.85 miles	01:15:43		53%	19.69 mile/hr
			Transition 2		03:20
			Running	6.21 miles	00:54:57		79%	08m 51s min/mile
2010-02-14	San Dieguito Half Marathon (draft)		Run	13.1 miles	2h 06m
			Running	13.1 miles	02:06:00			09m 37s min/mile
2009-12-06	California International Marathon		Run Marathon	26.2 miles	4h 25m 07s
			Running	26.2 miles	04:25:07			10m 07s min/mile
2009-08-16	America's Finest City Half Marathon		Run Half Marathon	13.1 miles	2h 04m 28s	39%	24%
			Running	13.1 miles	02:04:28	39%	24%	09m 30s min/mile
2009-08-01	Barb's Race - Half Ironman		Triathlon 1/2 Ironman	70.3 miles	6h 26m 19s	32%	18%
			Swimming	1931.21 meters	00:38:01		10%	01m 58s / 100 meters
			Transition 1		03:21
			Biking	56 miles	03:24:45			16.41 mile/hr
			Transition 2		00:00
			Running	13.1 miles	02:14:45			10m 17s min/mile
2009-06-28	San Diego International Triathlon - International Course	Historical	Triathlon Olympic	25.47 miles	2h 20m 04s		48%
			Swimming	1000 meters	00:17:48		30%	01m 47s / 100 meters
			Transition 1		03:28
			Biking	18.64 miles	00:59:42		44%	18.73 mile/hr
			Transition 2		02:27
			Running	6.21 miles	00:56:39		48%	09m 07s min/mile
2009-06-07	Aflac Iron Girl		Run 10k	6.21 miles	53m 27s	19%	14%
			Running	6.21 miles	00:53:27	19%	14%	08m 37s min/mile
2009-05-16	City of Encinitas 5K-1K Run/Walk (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2009-05-16	City of Encinitas 5K-1K Run/Walk (draft)		Run 5k	0 miles
			Running	0 miles	00:00:00			min/mile
2009-03-08	Toyota Desert Triathlon - Sprint Distance		Triathlon Sprint	17.31 miles	1h 29m 10s	46%	40%
			Swimming	500 meters	00:11:21	34%	30%	02m 16s / 100 meters
			Transition 1		03:59
			Biking	14 miles	00:46:00	50%	50%	18.26 mile/hr
			Transition 2		02:34
			Running	3 miles	00:25:14	46%	50%	08m 25s min/mile
2009-02-28	Bulldog Bike Race		Cycle Road Race	27.5 miles		66%	73%
			Biking	27.5 miles	01:30:38	66%	73%	18.21 mile/hr
2009-01-25	Carlsbad Half Marathon		Run Half Marathon	13.1 miles	1h 59m 20s	36%	22%
			Running	13.1 miles	01:59:20	36%	22%	09m 07s min/mile
2008-11-08	Catalina Triathlon		Triathlon Sprint	12.6 miles	1h 18m 06s		45%
			Swimming	800 meters	00:13:49			01m 44s / 100 meters
			Transition 1		52:04
			Biking	9 miles	00:36:32			14.78 mile/hr
			Transition 2		53:02
			Running	3.1 miles	00:25:59			08m 23s min/mile

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