My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2019-10-19Ironman 70.3 New Orleans  (draft) Triathlon 1/2 Ironman70.3 miles
2019-08-04Riverbluff Triathlon  (draft) Triathlon Olympic32 miles
2019-08-04Riverbluff Triathlon - Sprint CourseTriathlon 17.65 miles1h 29m 59s 44%67%
2018-10-06Harpeth Hustle Triathlon  (draft) Triathlon 14 miles
2016-11-05Ironman Florida  (draft) Triathlon Full Ironman140.6 miles
2015-07-26TriWaco Triathlon - Sprint CourseTriathlon Sprint15.75 miles1h 12m 26s 5%9%
2015-04-25Country Music MarathonRun Marathon26.2 miles4h 03m 11s 22%24%
2014-10-12Army Ten MilerRun 10 miles1h 11m 35s 4%6%
2014-09-13Fort Hood Tri the DU DuathlonDuathlon 18.21 miles1h 20m 14s 5%11%
2014-07-27TriWaco Triathlon - Sprint Course HistoricalTriathlon Sprint16.15 miles1h 12m 55s 5%18%
2014-05-03Fallen, Never Forgotten 10KRun 6.21 miles42m 25s 5%12%
2014-04-06TRI Aggieland Sprint TriathlonTriathlon 15.36 miles1h 03m 37s 5%9%
2013-12-01Winter RunderlandRun 3.1 miles20m 06s 4%17%
2013-10-20K-State Homecoming 5KRun 5k3.11 miles19m 54s 3%25%
2013-09-07Fort Riley Splash 'n DashTriathlon Sprint19.31 miles1h 22m 38s 6%13%
2013-08-25Salina TriathlonTriathlon 27.17 miles1h 40m 20s 7%25%
2013-08-18Manhattan TriathlonTriathlon 15.82 miles1h 05m 14s 3%14%
2013-06-29Gull Lake Triathlon - Sprint CourseTriathlon 13.48 miles59m 11s 2%12%
2013-06-15St. Francis Health Center Topeka Tinman Triathlon - Short CourseTriathlon 16.58 miles1h 09m 44s 5%9%
2013-06-12Victory Week 10 MilerRun 10.32 miles1h 17m 14s
2013-05-04CGSC TriathlonDuathlon 12.75 miles57m 06s 4%20%
2013-04-13Eisenhower Half MarathonRun Half Marathon13.1 miles1h 40m 39s 9%27%
2012-10-21Army Ten Miler - SatelliteRun 10 miles1h 23m 07s
2012-10-06BAF in Pink 8K relay  (draft) Run 8k4.97 miles
2012-09-11Tunnel to Tower Shadow Race 5K  (draft) Run 5k3.11 miles
2012-09-08Wounded Warrior 8K  (draft) Run 8k4.97 miles
2012-04-23USAR 5K Fun Run  (draft) Run 5k3.11 miles21m 22s
2012-01-21Topeka to Auburn Half MarathonRun Half Marathon13.4 miles1h 46m 33s 24%41%
2011-12-04Winter RunderlandRun 5k3.11 miles22m 01s 13%44%
2011-11-19Ft Riley Gobbler RunRun 2 miles13m 22s 4%
2011-10-09Army Ten-MilerRun 10 Mile10 miles1h 18m 01s 13%18%
2011-10-02Pinehurst Sprint Triathlon HistoricalTriathlon Sprint21.58 miles1h 37m 46s 25%48%
2011-07-02Gull Lake Triathlon HistoricalTriathlon Sprint13.38 miles1h 07m 46s 13%14%
2011-06-183 Pigs Triathlon HistoricalTriathlon Sprint17.26 miles1h 06m 49s 7%17%
2011-05-08White Lake Sprint Triathlon I HistoricalTriathlon Sprint17.78 miles1h 21m 40s 17%23%
2011-04-30Riverwood Golf and Athletic Club TriathlonTriathlon Sprint17.28 miles1h 10m 26s 6%8%
2011-04-02USO of NC 3rd Annual Run for the Troops 5K Presented by PUROLATOR Filters, NA LLCRun 5k3.54 miles23m 21s 6%10%
2011-03-26JWC Raleigh Run the RidgeRun 5k3.11 miles20m 54s 3%18%
2011-03-13Azalea Triathlon (Sun)  (draft) Triathlon 13.28 miles
2011-02-19The President's Day Freedom RunRun 5k3.11 miles21m 14s 13%22%
2011-01-29NHL All-Star 5K HistoricalRun 5k3.1 miles7%6%
2010-11-1014th Annual Joint Special Operations 10K Trail RunRun 10k6.21 miles48m 22s 17%16%
2010-10-30CCWS Foundation Metric Century Bicycle RideCycle Century50.1 miles2h 46m 23s
2010-07-25Honolulu Tinman TriathlonTriathlon Olympic30.73 miles2h 34m 30s 40%54%
2010-07-04VP-47 Runway Run 5KRun 5k3.11 miles22m 36s 7%10%
2010-04-17MU Sports ChallengeCycle Road Race21.47 miles55m 36s 24%
2009-12-05High Noon's Rudolph's Red Nose RunRun 7.2 miles1h 00m 37s
2009-05-02CGSC TriathlonTriathlon Sprint16.22 miles1h 25m 37s 59%76%
2008-03-08Azalea Festival Triathlon HistoricalTriathlon Sprint13.28 miles1h 14m 19s 48%60%