Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2009-10-04	Twin Cities Marathon (draft)		Run Marathon	26.2 miles
			Running	26.2 miles	00:00:00			min/mile
2009-09-13	Northeast Missouri Triathlon (draft)		Triathlon Olympic	23.75 miles
			Swimming	1320 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 miles	00:00:00			min/mile
2009-08-30	Ironman Louisville (draft)	Historical	Triathlon Full Ironman	140.6 miles
			Swimming	4223.53 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	112 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	26.2 miles	00:00:00			min/mile
2009-07-19	Ride Around Torch Lake Tour (draft)		Cycle Century	100 miles
			Biking	100 miles	00:00:00			0.00 mile/hr
2009-07-12	Interlochen Music Festival Triathlon - Sprint (draft)		Triathlon Sprint	11.19 miles
			Swimming	546.81 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	7.77 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-07-11	Meijer Festival of Races - Cherry Festival (draft)		Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2009-06-21	Cutting Edge Half Classic		Triathlon 1/2 Ironman	70.3 miles	6h 43m	50%	50%
			Swimming	2112 yards	00:44:45			02m 07s / 100 yards
			Transition 1		02:23
			Biking	56 miles	03:25:00			16.39 mile/hr
			Transition 2		03:13
			Running	13.1 miles	02:27:00			11m 13s min/mile
2009-05-23	Traverse City State Bank Bayshore Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2009-05-03	TriZou (formerly Merrill Lynch Race For Sight)		Triathlon Sprint	17.25 miles	1h 22m	32%	19%
			Swimming	440 yards	00:10:00			02m 16s / 100 yards
			Transition 1		01:01
			Biking	14 miles	00:45:44		3%	18.37 mile/hr
			Transition 2		00:50
			Running	3 miles	00:24:27			08m 09s min/mile
2009-04-19	Spirit of Saint Louis Half Marathon (draft)		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-10-05	Wilson's Half Marathon Challenge (draft)		Run	13.1 miles
			Running	13.1 miles	00:00:00			min/mile
2008-09-07	Northeast Missouri Triathlon (draft)		Triathlon Olympic	23.75 miles
			Swimming	1320 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	18 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	5 miles	00:00:00			min/mile
2008-07-13	Interlochen Music Fest Triathlon		Triathlon Sprint	15.85 miles	1h 24m 58s	29%	14%
			Swimming	546.81 yards	00:12:36	24%	21%	02m 18s / 100 yards
			Transition 1		02:53
			Biking	12.43 miles	00:41:11		7%	18.11 mile/hr
			Transition 2		01:16
			Running	3.11 miles	00:27:05		43%	08m 43s min/mile
2008-06-28	23rd Annual Jordan Valley Triathlon (draft)		Triathlon Sprint	23.31 miles
			Swimming	546.81 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	20 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3 miles	00:00:00			min/mile
2008-06-01	Hawk Island Triathlon (draft)	Historical	Triathlon Sprint	13.3 miles
			Swimming	437.45 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	9.94 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-04-06	Spirit of Saint Louis Half Marathon		Run Half Marathon	13.1 miles
			Running	13.1 miles	00:00:00			min/mile