Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2008-08-03	Naval Station Newport/Sprint Triathlon		Triathlon Sprint	19.43 miles	1h 44m 24s	70%	71%
			Swimming	586 yards	00:12:18			02m 06s / 100 yards
			Transition 1		00:00
			Biking	16 miles	00:53:21	48%		17.99 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:38:46	93%		12m 31s min/mile
2008-07-13	Ironman 70.3 Rhode Island		Triathlon 1/2 Ironman	70.3 miles	7h 20m 57s		72%
			Swimming	2112 yards	00:46:35		70%	02m 13s / 100 yards
			Transition 1		04:59
			Biking	56 miles	03:31:22		73%	15.90 mile/hr
			Transition 2		02:46
			Running	13.1 miles	02:55:13		74%	13m 23s min/mile