Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2011-10-02	Last Chance Triathlon - Long Course (draft)		Triathlon Long Course	49.14 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	42 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-06-19	Quad Cities Triathlon		Triathlon Sprint	18.47 miles	1h 16m 15s	12%	28%
			Swimming	656.17 yards	00:09:52	15%	24%	01m 30s / 100 yards
			Transition 1		01:57
			Biking	15 miles	00:40:18	11%	36%	22.33 mile/hr
			Transition 2		00:48
			Running	3.1 miles	00:23:23	26%	56%	07m 32s min/mile
2010-06-13	Hy-Vee Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2010-05-22	Galena (draft)	Historical	Triathlon Sprint	21.67 miles
			Swimming	660 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	17 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	4.3 miles	00:00:00			min/mile
2010-04-24	Fighting Illini Triathlon		Triathlon Sprint	14.34 miles	59m 16s	4%	14%
			Swimming	328.08 yards	00:05:29	7%		01m 40s / 100 yards
			Transition 1		01:06
			Biking	11.1 miles	00:30:01	3%		22.19 mile/hr
			Transition 2		00:36
			Running	3.05 miles	00:22:03	14%		07m 14s min/mile
2009-06-28	Hy-Vee Triathlon (draft)	Historical	Triathlon Olympic	31.99 miles
			Swimming	1640.42 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	24.85 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	6.21 miles	00:00:00			min/mile
2009-06-20	Quad Cities Triathlon	Historical	Triathlon Sprint	18.47 miles	1h 22m 09s	14%	25%
			Swimming	656.17 yards	00:10:57			01m 40s / 100 yards
			Transition 1		01:59
			Biking	15 miles	00:43:42			20.59 mile/hr
			Transition 2		00:46
			Running	3.1 miles	00:24:45			07m 59s min/mile
2009-05-02	Tri the Illini	Historical	Triathlon Sprint	14.29 miles	1h 04m 01s	18%	40%
			Swimming	330 yards	00:05:53	34%	57%	01m 47s / 100 yards
			Transition 1		01:01
			Biking	11 miles	00:32:49	14%	26%	20.11 mile/hr
			Transition 2		00:54
			Running	3.1 miles	00:23:23	38%	60%	07m 32s min/mile
2009-04-19	Carmel Sprint Triathlon (formerly Splash, Flash & Dash)		Triathlon Sprint	13.35 miles	1h 01m 39s	11%	32%
			Swimming	437.45 yards	00:07:53			01m 48s / 100 yards
			Transition 1		01:53
			Biking	10 miles	00:27:39			21.70 mile/hr
			Transition 2		01:17
			Running	3.1 miles	00:22:58			07m 25s min/mile
2008-09-28	Peregrine Charities Triathlon		Triathlon Olympic	29 miles	7h 30m	60%	79%
			Swimming	1760 yards	00:32:33	54%	57%	01m 51s / 100 yards
			Transition 1		01:15
			Biking	22 miles	01:11:10	65%	79%	18.55 mile/hr
			Transition 2		00:51
			Running	6 miles	00:52:01	59%	86%	08m 40s min/mile
2008-09-21	Troops & TriHawks Triathlon		Triathlon Sprint	18.92 miles	9h 00m
			Swimming	500 yards	00:09:44			01m 57s / 100 yards
			Transition 1		00:00
			Biking	15.53 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2008-09-07	TriAmerica Sprint		Triathlon Sprint	23.92 miles	2h 18m 19s	55%	67%
			Swimming	1093.61 yards	00:30:23	65%	67%	02m 47s / 100 yards
			Transition 1		03:29
			Biking	18.64 miles	00:59:20	45%	50%	18.85 mile/hr
			Transition 2		01:05
			Running	4.66 miles	00:44:04	76%	67%	09m 28s min/mile
2008-08-10	Naperville Sprint Triathlon		Triathlon Sprint	15.78 miles	1h 16m 12s	16%	33%
			Swimming	437.45 yards	00:08:50			02m 01s / 100 yards
			Transition 1		02:19
			Biking	12.43 miles	00:39:22			18.94 mile/hr
			Transition 2		01:59
			Running	3.1 miles	00:23:44			07m 40s min/mile
2008-08-02	Crossroads Triathlon		Triathlon Sprint	18.38 miles	1h 31m	52%	58%
			Swimming	500 yards	00:11:41	44%	67%	02m 20s / 100 yards
			Transition 1		01:53
			Biking	15 miles	00:47:20	47%	58%	19.01 mile/hr
			Transition 2		01:05
			Running	3.1 miles	00:29:04	73%	92%	09m 23s min/mile
2008-07-18	Hit the Trails XC Classic (draft)	Historical	Run 5k	3.11 miles
			Running	3.11 miles	00:00:00			min/mile
2008-06-14	Quad Cities Triathlon	Historical	Triathlon Sprint	18.47 miles	1h 33m 12s	55%	74%
			Swimming	656.16 yards	00:11:13	43%	66%	01m 43s / 100 yards
			Transition 1		03:04
			Biking	15 miles	00:50:07	23%	40%	17.96 mile/hr
			Transition 2		00:56
			Running	3.1 miles	00:27:54	63%	83%	09m min/mile
2008-05-24	Trifesta		Triathlon	17.36 miles		47%	80%
			Swimming	440 yards	00:08:00	40%	60%	01m 49s / 100 yards
			Transition 1		01:07
			Biking	14 miles	00:43:55	43%	80%	19.13 mile/hr
			Transition 2		00:55
			Running	3.11 miles	00:26:30			08m 31s min/mile
2008-04-20	Splash, Flash & Dash Sprint Triathlon		Triathlon Sprint	13.35 miles	9h 00m
			Swimming	437.45 yards	00:09:03			02m 04s / 100 yards
			Transition 1		02:35
			Biking	10 miles	00:30:23			19.75 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:26:52			08m 40s min/mile

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