Races

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Date
Name
Race
Groups
Type
Total
Distance
Total
Time
Overall
Rank
Age Group
Rank
Pace
2022-05-02London 10000Run 10 kms59m 08s 57%69%
2021-09-25Hever Castle 5K SwimSwim 5k Postal5 kms1h 52m 49s 92%97%
2021-09-04Dock2DockSwim 5 kms2h 18m 37s 74%53%
2021-07-11Vitality London 10000Run 10 kms52m 09s 27%27%
2020-10-11Royal Parks Half Marathon  (draft) Run Half Marathon21 kms
2020-05-30Blenheim Palace Triathlon 2020  (draft) Triathlon Sprint25.75 kms
2020-03-01Big HalfRun Half Marathon21 kms1h 52m 54s 59%53%
2020-02-08Run Through Victoria ParkRun Half Marathon21 kms1h 58m 66%52%
2020-01-25Swansea Bay ParkrunRun 5k5 kms24m 46s 28%29%
2019-12-28Swansea Bay ParkrunRun 5k5 kms26m 06s 42%56%
2019-12-07Run Through Finsbury ParkRun 10k10 kms54m 13s 49%33%
2019-11-23Oak Hill ParkrunRun 5k5 kms26m 30s 40%50%
2019-11-09Endurancelife Gower RunRun Half Marathon24 kms3h 45m 46s 81%74%
2019-10-19Swansea Bay ParkrunRun 5k5 kms24m 39s 37%57%
2019-10-13Royal Parks Half MarathonRun Half Marathon21.08 kms2h 09m 56s 54%69%
2019-09-29Bedford Sprint TriathlonTriathlon Sprint29.4 kms1h 28m 58s 38%23%
2019-09-21Swim SerpentineSwim 2 mile Cable3.22 kms1h 17m 35s 57%37%
2019-09-07Run Through Victoria ParkRun Half Marathon21 kms2h 02m 74%100%
2019-08-24Swansea Bay ParkrunRun 5k5 kms24m 40s 32%30%
2019-08-10Oak Hill ParkrunRun 5k5 kms24m 46s 28%39%
2019-07-28London TriathlonTriathlon Olympic51.5 kms2h 55m 15s 63%57%
2019-06-22Oak Hill ParkrunRun 5k5 kms24m 19s 19%33%
2019-06-15Run Through Regents ParkRun 10k10 kms49m 57s 25%38%
2019-06-02Blenheim Palace TriathlonTriathlon Sprint26.15 kms1h 34m 42s 26%26%
2019-05-25Brecon Sprint TriathlonTriathlon Sprint25.4 kms1h 24m 27s 32%36%
2019-05-12HSV TriathlonTriathlon Sprint25.4 kms1h 18m 28s 48%47%
2019-04-20Swansea Bay Park RunRun 5k5 kms24m 32s 27%41%
2019-04-13Oak Hill Park RunRun 5k5 kms24m 41s 26%67%
2019-03-23Oak Hill Park RunRun 5k5 kms25m 57s 39%54%
2019-02-16Oak Hill Park RunRun 5k5 kms25m 47s 29%42%
2019-02-09Swansea Bay Park RunRun 5k5 kms25m 01s 30%42%
2019-01-26Oak Hill Park RunRun 5k5 kms26m 51s 39%59%
2019-01-19Run Through Greenwich ParkRun 10k10 kms59m 08s 66%43%
2018-10-20Run Through Battersea ParkRun 10k10 kms1h 06m 14s 89%80%
2018-09-22Swim SerpentineSwim 2 mile Cable3.22 kms1h 19m 54s 59%74%
2018-08-11Swansea Bay Park RunRun 5k5 kms25m 55s 34%63%
2018-08-05London TriathlonTriathlon Olympic51.5 kms3h 18m 36s 79%77%
2018-07-14Bantham SwooshSwim 6 kms1h 45m 07s 81%73%
2018-03-30Run Through Victoria ParkRun Half Marathon21 kms2h 01m 26s 66%60%
2018-02-25Brighton Half MarathonRun Half Marathon21 kms1h 59m 21s 57%58%
2018-01-13Run Through Victoria ParkRun Half Marathon21 kms2h 04m 08s 77%64%
2017-10-15Run the River 10kRun 10k10 kms50m 07s 36%56%
2017-09-16Swim SerpentineSwim 2 mile Cable3.22 kms1h 12m 58s 55%55%
2017-08-12Gower Sprint TriathlonTriathlon Sprint29.75 kms1h 44m 18s 57%64%
2017-07-29Oak Hill Park RunRun 5k5 kms24m 33s 26%64%
2017-07-23London Triathlon - Olympic CourseTriathlon Olympic51.5 kms2h 41m 17s 44%39%
2017-06-25Triffic TrailRun 10k10 kms52m 59s 39%45%
2017-06-10Oak Hill Park RunRun 5k5 kms24m 42s 28%41%
2017-05-20Oak Hill Park RunRun 5k5 kms24m 34s 29%71%
2017-05-11Midweek League RoystonRun 10k10 kms48m 39s 56%82%