
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2011-09-11 | FirmMan RI (draft) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2011-08-14 | Wild Dog Triathlon (draft) | Triathlon Sprint | 13.25 miles | ![]() | ||||
Swimming | 440 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 10 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2011-07-31 | Crabman Sprint Triathlon (draft) | Triathlon Sprint | 14.35 miles | ![]() | ||||
Swimming | 440 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 11 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 3.1 miles | 00:00:00 | min/mile | |||||
2011-07-10 | Amica Ironman 70.3 Rhode Island (draft) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | ![]() | |||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2011-06-26 | "OH MY GODDARD" Sprint Triathlon | Triathlon Sprint | 14.7 miles | 1h 08m 10s | 5% | 20% | ![]() | |
Swimming | 440 yards | 00:08:59 | 8% | 10% | 02m 02s / 100 yards | |||
Transition 1 | 01:09 | |||||||
Biking | 11.2 miles | 00:31:03 | 3% | 20% | 21.64 mile/hr | |||
Transition 2 | 00:48 | |||||||
Running | 3.25 miles | 00:26:14 | 22% | 30% | 08m 04s min/mile | |||
2011-02-06 | Super 5K | Run | 3.11 miles | 22m 37s | ![]() | |||
Running | 3.11 miles | 00:22:37 | 07m 16s min/mile | |||||
2010-11-13 | Ironman World Championships 70.3 | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 5h 24m 47s | 77% | 92% | ![]() |
Swimming | 2112 yards | 00:37:38 | 11% | 535% | 01m 47s / 100 yards | |||
Transition 1 | 03:55 | |||||||
Biking | 56 miles | 02:30:18 | 22.36 mile/hr | |||||
Transition 2 | 03:42 | |||||||
Running | 13.1 miles | 02:09:14 | 77% | 92% | 09m 52s min/mile | |||
2010-10-16 | Free to Breathe 5k | Run | 3.11 miles | 21m 45s | 1% | ![]() | ||
Running | 3.11 miles | 00:21:45 | 1% | 06m 59s min/mile | ||||
2010-09-25 | Amica 19.7 Newport | Triathlon Sprint | 19.7 miles | 1h 12m 42s | 13% | 15% | ![]() | |
Swimming | 880.36 yards | 00:01:43 | 11s / 100 yards | |||||
Transition 1 | 01:27 | |||||||
Biking | 16.1 miles | 00:45:31 | 21.22 mile/hr | |||||
Transition 2 | 01:04 | |||||||
Running | 3.1 miles | 00:22:58 | 07m 25s min/mile | |||||
2010-08-15 | Wild Dog Triathlon | Triathlon Sprint | 14.25 miles | 57m 47s | 5% | 4% | ![]() | |
Swimming | 440 yards | 00:05:51 | 18% | 17% | 01m 20s / 100 yards | |||
Transition 1 | 00:52 | |||||||
Biking | 11 miles | 00:29:00 | 2% | 4% | 22.76 mile/hr | |||
Transition 2 | 00:48 | |||||||
Running | 3 miles | 00:21:15 | 19% | 17% | 07m 05s min/mile | |||
2010-07-25 | Crabman Sprint Triathlon | Triathlon Sprint | 14.45 miles | 1h 09m 35s | 13% | 4% | ![]() | |
Swimming | 440 yards | 00:08:47 | 16% | 02m / 100 yards | ||||
Transition 1 | 01:00 | |||||||
Biking | 11 miles | 00:30:46 | 9% | 21.45 mile/hr | ||||
Transition 2 | 01:16 | |||||||
Running | 3.2 miles | 00:27:46 | 37% | 08m 41s min/mile | ||||
2010-07-11 | Ironman 70.3 Rhode Island | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 11m 44s | 52% | 48% | ![]() |
Swimming | 2112 yards | 00:39:16 | 41% | 36% | 01m 52s / 100 yards | |||
Transition 1 | 03:26 | |||||||
Biking | 56 miles | 02:56:40 | 19.02 mile/hr | |||||
Transition 2 | 02:27 | |||||||
Running | 13.1 miles | 02:29:55 | 52% | 48% | 11m 26s min/mile | |||
2010-06-27 | Oh My Goddard Sprint | Triathlon Sprint | 14.65 miles | 1h 04m 50s | 9% | 6% | ![]() | |
Swimming | 437.45 yards | 00:09:20 | 12% | 02m 08s / 100 yards | ||||
Transition 1 | 01:04 | |||||||
Biking | 11.2 miles | 00:31:20 | 7% | 21.45 mile/hr | ||||
Transition 2 | 00:49 | |||||||
Running | 3.2 miles | 00:22:17 | 27% | 06m 58s min/mile | ||||
2010-06-12 | Escape the Cape Triathlon | ![]() | Triathlon Sprint | 13.63 miles | 1h 05m 20s | 17% | ![]() | |
Swimming | 586.72 yards | 00:10:13 | 01m 44s / 100 yards | |||||
Transition 1 | 01:17 | |||||||
Biking | 10.2 miles | 00:28:31 | 21.46 mile/hr | |||||
Transition 2 | 00:46 | |||||||
Running | 3.1 miles | 00:24:35 | 07m 56s min/mile | |||||
2010-05-09 | New England Season Opener | ![]() | Triathlon Sprint | 13.35 miles | 1h 10m 50s | 26% | 13% | ![]() |
Swimming | 440 yards | 00:09:29 | 9% | 02m 10s / 100 yards | ||||
Transition 1 | 01:25 | |||||||
Biking | 10 miles | 00:33:57 | 13% | 17.67 mile/hr | ||||
Transition 2 | 00:49 | |||||||
Running | 3.1 miles | 00:25:13 | 13% | 08m 08s min/mile | ||||
2010-03-20 | St. Pat's 5k | Run 5k | 3.11 miles | 24m 05s | ![]() | |||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2010-02-07 | Super 5K | Run | 3.11 miles | 24m 35s | ![]() | |||
Running | 3.11 miles | 00:24:35 | 07m 54s min/mile | |||||
2009-08-16 | Wild Dog Triathlon | Triathlon Sprint | 13.25 miles | 1h 03m 42s | 14% | 10% | ![]() | |
Swimming | 440 yards | 00:07:03 | 01m 36s / 100 yards | |||||
Transition 1 | 01:05 | |||||||
Biking | 10 miles | 00:31:29 | 19.06 mile/hr | |||||
Transition 2 | 00:35 | |||||||
Running | 3 miles | 00:23:27 | 07m 49s min/mile | |||||
2009-08-02 | Naval Station Newport/Sprint Triathlon | Triathlon Sprint | 13.93 miles | 1h 10m 39s | 26% | 34% | ![]() | |
Swimming | 586 yards | 00:11:30 | 01m 58s / 100 yards | |||||
Transition 1 | 01:30 | |||||||
Biking | 10.5 miles | 00:30:00 | 21.00 mile/hr | |||||
Transition 2 | 01:30 | |||||||
Running | 3.1 miles | 00:25:00 | 08m 04s min/mile | |||||
2009-07-12 | Ironman 70.3 Rhode Island | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 13m 11s | 75% | 84% | ![]() |
Swimming | 2112 yards | 00:34:44 | 59% | 01m 38s / 100 yards | ||||
Transition 1 | 03:03 | |||||||
Biking | 56 miles | 03:00:56 | 63% | 18.57 mile/hr | ||||
Transition 2 | 02:38 | |||||||
Running | 13.1 miles | 02:31:51 | 73% | 11m 35s min/mile | ||||
2009-06-07 | Mystic River Valley Triathlon | Triathlon Sprint | 17.9 miles | 1h 26m 23s | 32% | 50% | ![]() | |
Swimming | 880 yards | 00:17:23 | 01m 59s / 100 yards | |||||
Transition 1 | 01:00 | |||||||
Biking | 14.4 miles | 00:43:02 | 20.08 mile/hr | |||||
Transition 2 | 00:34 | |||||||
Running | 3 miles | 00:24:11 | 58% | 08m 04s min/mile | ||||
2009-05-03 | Willow Tree Half Marathon | Run Half Marathon | 13.1 miles | 1h 59m 51s | ![]() | |||
Running | 13.1 miles | 01:59:51 | 09m 09s min/mile | |||||
2009-03-28 | Run the Reservoir 15k | Run 15k | 9.32 miles | 1h 21m 05s | 46% | 83% | ![]() | |
Running | 9.32 miles | 01:21:05 | 9% | 83% | 08m 42s min/mile | |||
2009-03-21 | St. Pat's 5k | Run 5k | 3.1 miles | 23m 31s | 15% | 29% | ![]() | |
Running | 3.1 miles | 00:23:31 | 15% | 33% | 07m 35s min/mile | |||
2009-03-15 | 1ST ANNUAL RI National Guard OCS 5K Fun Run/Walk | Run | 3.11 miles | 22m 31s | 25% | ![]() | ||
Running | 3.11 miles | 00:22:31 | 07m 14s min/mile | |||||
2009-03-01 | Quonset Point 10 Miler | Run 10 Mile | 10 miles | 1h 32m 22s | 83% | 93% | ![]() | |
Running | 10 miles | 01:32:22 | 83% | 93% | 09m 14s min/mile | |||
2008-12-07 | Christmas 10K Run & Walk for Women & Infants Program in Women's Oncology | Run | 6.21 miles | 50m 55s | 45% | 60% | ![]() | |
Running | 6.21 miles | 00:50:55 | 9% | 302% | 08m 12s min/mile | |||
2008-11-27 | Just Off the Mayflower 5k | Run | 3.11 miles | 23m 12s | ![]() | |||
Running | 3.11 miles | 00:23:12 | 07m 28s min/mile | |||||
2008-10-18 | Amica Insurance Breakers Marathon | Run | 26.2 miles | 4h 55m 44s | 83% | 94% | ![]() | |
Running | 26.2 miles | 04:55:44 | 83% | 94% | 11m 17s min/mile | |||
2008-09-27 | Salve Regina University Mansion Run 5k | Run | 3.11 miles | 23m 54s | 19% | 34% | ![]() | |
Running | 3.11 miles | 00:23:54 | 19% | 07m 41s min/mile | ||||
2008-09-21 | CVS Caremark Downtown 5K | Run | 3.11 miles | 24m 32s | 20% | 38% | ![]() | |
Running | 3.11 miles | 00:24:32 | 25% | 38% | 07m 53s min/mile | |||
2008-09-13 | 5 Star Triathlon | Triathlon Sprint | 14.25 miles | 1h 08m 54s | 26% | 17% | ![]() | |
Swimming | 440 yards | 00:06:21 | 17% | 17% | 01m 26s / 100 yards | |||
Transition 1 | 01:16 | |||||||
Biking | 11 miles | 00:34:03 | 20% | 21% | 19.38 mile/hr | |||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:27:13 | 47% | 29% | 09m 04s min/mile | |||
2008-08-23 | Hill and Harbor 5k Classic | Run | 3.11 miles | 25m | 42% | 50% | ![]() | |
Running | 3.11 miles | 00:25:00 | 08m 02s min/mile | |||||
2008-08-17 | Wild Dog Triathlon | Triathlon Mini Sprint | 13.25 miles | 1h 05m 40s | 11% | 17% | ![]() | |
Swimming | 440 yards | 00:08:07 | 17% | 28% | 01m 50s / 100 yards | |||
Transition 1 | 01:27 | |||||||
Biking | 10 miles | 00:31:18 | 8% | 17% | 19.17 mile/hr | |||
Transition 2 | 00:56 | |||||||
Running | 3 miles | 00:23:50 | 43% | 28% | 07m 56s min/mile | |||
2008-08-03 | Naval Station Newport/Sprint Triathlon | Triathlon Sprint | 19.83 miles | 1h 31m 34s | 38% | 38% | ![]() | |
Swimming | 586 yards | 00:11:53 | 100% | 104% | 02m 02s / 100 yards | |||
Transition 1 | 01:45 | |||||||
Biking | 16 miles | 00:45:21 | 100% | 125% | 21.17 mile/hr | |||
Transition 2 | 02:15 | |||||||
Running | 3.5 miles | 00:30:21 | 100% | 358% | 08m 40s min/mile | |||
2008-07-26 | Save the Bay swim | Swim | 1.81 miles | 59m 51s | 48% | 48% | ![]() | |
Swimming | 3185 yards | 00:59:51 | 48% | 48% | 01m 53s / 100 yards | |||
2008-07-13 | Ironman 70.3 Rhode Island | Triathlon 1/2 Ironman | 70.3 miles | 6h 56m 47s | 86% | 81% | ![]() | |
Swimming | 2112 yards | 00:38:19 | 59% | 52% | 01m 49s / 100 yards | |||
Transition 1 | 05:26 | |||||||
Biking | 56 miles | 03:13:11 | 73% | 68% | 17.39 mile/hr | |||
Transition 2 | 03:37 | |||||||
Running | 13.1 miles | 02:56:14 | 13m 27s min/mile | |||||
2008-06-28 | Narrow River Turnabout Swim | Swim | 0.94 miles | 50% | ![]() | |||
Swimming | 1650 yards | 00:31:20 | 50% | 01m 54s / 100 yards | ||||
2008-05-04 | Cox Rhode Races Half Marathon | Run Half Marathon | 13.1 miles | 2h 08m 49s | 60% | 78% | ![]() | |
Running | 13.1 miles | 02:08:49 | 09m 50s min/mile | |||||
2008-04-12 | RIDA Nutrition Fuels Fitness 5k | Run | 3.11 miles | 26m 54s | ![]() | |||
Running | 3.11 miles | 00:26:54 | 08m 39s min/mile | |||||
2008-03-29 | Run the Reservoir 15k | Run 15k | 9.32 miles | 1h 32m 02s | 81% | 100% | ![]() | |
Running | 9.32 miles | 01:32:02 | 09m 52s min/mile | |||||
2008-03-02 | Quonset Point 10 Miler | Run 10 Mile | 10 miles | 1h 42m 30s | 90% | 90% | ![]() | |
Running | 10 miles | 01:42:30 | 10m 15s min/mile | |||||
2008-01-05 | Little Compton Scenic Winter 4.8 Mile Road Race | Run | 4.8 miles | 46m 20s | 77% | 86% | ![]() | |
Running | 4.8 miles | 00:46:32 | 77% | 86% | 09m 41s min/mile | |||
2007-12-09 | Christmas 10K Run & Walk for Women & Infants Program in Women's Oncology | Run | 6.21 miles | 1h 04m 42s | 89% | 97% | ![]() | |
Running | 6.21 miles | 01:04:42 | 89% | 97% | 10m 25s min/mile |