My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2019-04-14Platte River Half MarathonRun 13.1 miles2h 08m 38s 54%39%
2016-08-21Ironman Mont-Tremblant North American Championship  (draft) HistoricalTriathlon 140.43 miles
2016-05-21HITS Triathlon Series: Grand Junction - Half Iron Course  (draft) Triathlon 70.3 miles
2015-12-06California International Marathon  (draft) Run 26.2 miles4h 47m 43s 72%66%
2013-07-27Full Vineman Triathlon  (draft) HistoricalTriathlon 140.6 miles13h 58m 33s 60%59%
2013-05-18HITS Triathlon Series: Grand Junction - Half Iron CourseTriathlon 70.3 miles7h 04m 03s 84%62%
2013-04-07Platte River Half MarathonRun Half Marathon13.1 miles2h 05m 55s 36%38%
2012-12-02California International Marathon  (draft) Run Marathon26.2 miles4h 38m 07s 59%53%
2012-09-22Rock 'n' Roll Denver Half Marathon  (draft) HistoricalRun Half Marathon13.1 miles2h 07m 32s 39%32%
2011-09-11Ironman Wisconsin  (draft) HistoricalTriathlon Full Ironman140.6 miles14h 03m 48s 53%55%
2011-08-07Ironman 70.3 Boulder (formerly 5430) HistoricalTriathlon 1/2 Ironman70.3 miles6h 00m 35s 39%35%
2011-06-25Loveland Lake to Lake Triathlon  (draft) Triathlon Olympic37.14 miles3h 17m 02s 63%41%
2011-06-12Ironman Kansas 70.3 HistoricalTriathlon 70.3 miles6h 18m 55s 55%54%
2011-05-15Colorado Colfax Half Marathon HistoricalRun Half Marathon13.1 miles1h 58m 22s 26%19%
2010-08-29Steamboat Springs Triathlon  (draft) Triathlon Sprint27.18 miles2h 26m 57s 47%53%
2010-04-10Heritage/Adventure Run 5K & 10K  (draft) Run 10k6.21 miles1h 09m 11s
2009-08-16Rattlesnake Sprint Triathlon  (draft) Triathlon Sprint15.42 miles1h 35m 55s 64%60%
2008-10-19Denver Marathon  (draft) HistoricalRun Half Marathon0 miles
2008-07-18Hit the Trails XC Classic  (draft) HistoricalRun 5k3.11 miles
2008-05-18Colorado Colfax Half MarathonRun Half Marathon13.1 miles2h 18m 54s 60%49%
2008-04-27Big Sur International Marathon  (draft) HistoricalRun Marathon26.2 miles
2008-02-23Snowman Stampede - 10 Mile  (draft) Run 10 Mile10 miles1h 45m
2008-01-20Frosty's Frozen 5M  (draft) Run 5 Mile5 miles46m 50s 22%
2007-10-07Sacramento Cowtown MarathonRun Marathon26.2 miles4h 45m 33s 71%50%
2007-09-03Aetna Park to Park 10-milerRun 10 Mile10 miles1h 34m 06s 53%42%
2007-08-26Steamboat Springs TriathlonTriathlon Sprint24.75 miles2h 09m 49s 26%34%
2007-08-125430 Long Course TriathlonTriathlon Long Course70.3 miles6h 29m 38s 78%61%
2007-06-24Ironman Coeur d'Alene HistoricalTriathlon Full Ironman140.6 miles14h 47m 36s 71%
2007-05-05Napa Valley Vintage Half-Iron TriathlonTriathlon 1/2 Ironman70.3 miles7h 10m 57s 83%65%
2007-04-01Platte River Half MarathonRun Half Marathon13.1 miles2h 09m 03s
2007-01-14P.F. Changs Rock 'N' Roll Arizona Marathon HistoricalRun Marathon26.2 miles4h 50m 02s 65%59%
2006-12-16Rudolph's Revenge 5k/10kRun 10k6.25 miles1h 01m 28s 73%62%
2006-07-23Boulder Peak Triathlon HistoricalTriathlon Olympic33.24 miles
2006-06-24Loveland Lake to LakeTriathlon Olympic39.14 miles3h 35m 48s 78%69%
2006-06-185430 Sprint TriathlonTriathlon Sprint20.6 miles1h 48m 36s 64%56%
2006-06-14Surf and Turf Series #2 - Long CourseAquathlon 7.15 miles1h 06m 50s
2006-05-31Surf and Turf Series #1 - Long CourseAquathlon 7.15 miles1h 06m 51s
2006-01-29Polar Bear 5k Run/WalkRun 3.11 miles33m 23s 70%80%
2005-08-28Steamboat Springs TriathlonTriathlon Sprint24.75 miles2h 24m 11s 78%77%
2005-08-07Tri for the CureTriathlon Sprint16 miles1h 35m 44s 30%41%
2005-07-17Denver Danskin 2005Triathlon Sprint16 miles1h 45m 44s 35%46%