
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2019-04-14 | Platte River Half Marathon | Run | 13.1 miles | 2h 08m 38s | 54% | 39% | ![]() | |
Running | 13.1 miles | 02:08:38 | 54% | 39% | 09m 49s min/mile | |||
2016-08-21 | Ironman Mont-Tremblant North American Championship (draft) | ![]() | Triathlon | 140.43 miles | ![]() | |||
Swimming | 3800 meters | 00:00:00 | / 100 meters | |||||
Transition 1 | 00:00 | |||||||
Biking | 180 kms | 00:00:00 | 0.00 km/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 42.2 kms | 00:00:00 | min/km | |||||
2016-05-21 | HITS Triathlon Series: Grand Junction - Half Iron Course (draft) | Triathlon | 70.3 miles | ![]() | ||||
Swimming | 2112 yards | 00:00:00 | / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 56 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 13.1 miles | 00:00:00 | min/mile | |||||
2015-12-06 | California International Marathon (draft) | Run | 26.2 miles | 4h 47m 43s | 72% | 66% | ![]() | |
Running | 26.2 miles | 04:47:43 | 10m 59s min/mile | |||||
2013-07-27 | Full Vineman Triathlon (draft) | ![]() | Triathlon | 140.6 miles | 13h 58m 33s | 60% | 59% | ![]() |
Swimming | 4224 yards | 01:11:10 | 22% | 14% | 01m 41s / 100 yards | |||
Transition 1 | 06:24 | |||||||
Biking | 112 miles | 06:56:23 | 61% | 59% | 16.12 mile/hr | |||
Transition 2 | 06:34 | |||||||
Running | 26.2 miles | 05:38:04 | 68% | 77% | 12m 55s min/mile | |||
2013-05-18 | HITS Triathlon Series: Grand Junction - Half Iron Course | Triathlon | 70.3 miles | 7h 04m 03s | 84% | 62% | ![]() | |
Swimming | 2112 yards | 00:33:35 | 25% | 6% | 01m 35s / 100 yards | |||
Transition 1 | 04:02 | |||||||
Biking | 56 miles | 03:37:42 | 88% | 75% | 15.44 mile/hr | |||
Transition 2 | 02:16 | |||||||
Running | 13.1 miles | 02:46:26 | 85% | 62% | 12m 44s min/mile | |||
2013-04-07 | Platte River Half Marathon | Run Half Marathon | 13.1 miles | 2h 05m 55s | 36% | 38% | ![]() | |
Running | 13.1 miles | 02:05:55 | 38% | 09m 37s min/mile | ||||
2012-12-02 | California International Marathon (draft) | Run Marathon | 26.2 miles | 4h 38m 07s | 59% | 53% | ![]() | |
Running | 26.2 miles | 04:38:07 | 10m 37s min/mile | |||||
2012-09-22 | Rock 'n' Roll Denver Half Marathon (draft) | ![]() | Run Half Marathon | 13.1 miles | 2h 07m 32s | 39% | 32% | ![]() |
Running | 13.1 miles | 02:07:32 | 09m 44s min/mile | |||||
2011-09-11 | Ironman Wisconsin (draft) | ![]() | Triathlon Full Ironman | 140.6 miles | 14h 03m 48s | 53% | 55% | ![]() |
Swimming | 4224 yards | 01:14:00 | 28% | 25% | 01m 45s / 100 yards | |||
Transition 1 | 09:01 | |||||||
Biking | 112 miles | 07:10:10 | 58% | 51% | 15.62 mile/hr | |||
Transition 2 | 05:38 | |||||||
Running | 26.2 miles | 05:24:59 | 53% | 55% | 12m 24s min/mile | |||
2011-08-07 | Ironman 70.3 Boulder (formerly 5430) | ![]() | Triathlon 1/2 Ironman | 70.3 miles | 6h 00m 35s | 39% | 35% | ![]() |
Swimming | 2112 yards | 00:35:42 | 24% | 13% | 01m 41s / 100 yards | |||
Transition 1 | 03:07 | |||||||
Biking | 56 miles | 03:06:18 | 47% | 41% | 18.04 mile/hr | |||
Transition 2 | 01:36 | |||||||
Running | 13.1 miles | 02:13:52 | 39% | 35% | 10m 13s min/mile | |||
2011-06-25 | Loveland Lake to Lake Triathlon (draft) | Triathlon Olympic | 37.14 miles | 3h 17m 02s | 63% | 41% | ![]() | |
Swimming | 1640.42 yards | 00:30:07 | 34% | 17% | 01m 50s / 100 yards | |||
Transition 1 | 01:58 | |||||||
Biking | 30 miles | 01:49:03 | 76% | 56% | 16.51 mile/hr | |||
Transition 2 | 00:58 | |||||||
Running | 6.21 miles | 00:54:54 | 56% | 40% | 08m 50s min/mile | |||
2011-06-12 | Ironman Kansas 70.3 | ![]() | Triathlon | 70.3 miles | 6h 18m 55s | 55% | 54% | ![]() |
Swimming | 2112 yards | 00:40:50 | 29% | 28% | 01m 56s / 100 yards | |||
Transition 1 | 03:18 | |||||||
Biking | 56 miles | 03:22:57 | 59% | 60% | 16.56 mile/hr | |||
Transition 2 | 02:19 | |||||||
Running | 13.1 miles | 02:09:31 | 55% | 54% | 09m 53s min/mile | |||
2011-05-15 | Colorado Colfax Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 1h 58m 22s | 26% | 19% | ![]() |
Running | 13.1 miles | 01:58:22 | 26% | 19% | 09m 02s min/mile | |||
2010-08-29 | Steamboat Springs Triathlon (draft) | Triathlon Sprint | 27.18 miles | 2h 26m 57s | 47% | 53% | ![]() | |
Swimming | 1367 yards | 00:25:19 | 53% | 01m 51s / 100 yards | ||||
Transition 1 | 01:42 | |||||||
Biking | 22.4 miles | 01:16:02 | 53% | 17.68 mile/hr | ||||
Transition 2 | 01:04 | |||||||
Running | 4 miles | 00:42:48 | 72% | 10m 42s min/mile | ||||
2010-04-10 | Heritage/Adventure Run 5K & 10K (draft) | Run 10k | 6.21 miles | 1h 09m 11s | ![]() | |||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2009-08-16 | Rattlesnake Sprint Triathlon (draft) | Triathlon Sprint | 15.42 miles | 1h 35m 55s | 64% | 60% | ![]() | |
Swimming | 546.81 yards | 00:10:31 | 28% | 24% | 01m 55s / 100 yards | |||
Transition 1 | 01:52 | |||||||
Biking | 12 miles | 00:49:29 | 70% | 67% | 14.55 mile/hr | |||
Transition 2 | 01:26 | |||||||
Running | 3.11 miles | 00:32:40 | 79% | 81% | 10m 30s min/mile | |||
2008-10-19 | Denver Marathon (draft) | ![]() | Run Half Marathon | 0 miles | ![]() | |||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-07-18 | Hit the Trails XC Classic (draft) | ![]() | Run 5k | 3.11 miles | ![]() | |||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2008-05-18 | Colorado Colfax Half Marathon | Run Half Marathon | 13.1 miles | 2h 18m 54s | 60% | 49% | ![]() | |
Running | 13.1 miles | 02:18:54 | 10m 36s min/mile | |||||
2008-04-27 | Big Sur International Marathon (draft) | ![]() | Run Marathon | 26.2 miles | ![]() | |||
Running | 26.2 miles | 00:00:00 | min/mile | |||||
2008-02-23 | Snowman Stampede - 10 Mile (draft) | Run 10 Mile | 10 miles | 1h 45m | ![]() | |||
Running | 10 miles | 01:45:00 | 10m 30s min/mile | |||||
2008-01-20 | Frosty's Frozen 5M (draft) | Run 5 Mile | 5 miles | 46m 50s | 22% | ![]() | ||
Running | 5 miles | 00:46:50 | 09m 22s min/mile | |||||
2007-10-07 | Sacramento Cowtown Marathon | Run Marathon | 26.2 miles | 4h 45m 33s | 71% | 50% | ![]() | |
Running | 26.2 miles | 04:45:33 | 71% | 50% | 10m 54s min/mile | |||
2007-09-03 | Aetna Park to Park 10-miler | Run 10 Mile | 10 miles | 1h 34m 06s | 53% | 42% | ![]() | |
Running | 10 miles | 01:34:06 | 53% | 42% | 09m 25s min/mile | |||
2007-08-26 | Steamboat Springs Triathlon | Triathlon Sprint | 24.75 miles | 2h 09m 49s | 26% | 34% | ![]() | |
Swimming | 1320 yards | 00:25:44 | 15% | 23% | 01m 57s / 100 yards | |||
Transition 1 | 02:24 | |||||||
Biking | 20 miles | 01:02:13 | 30% | 34% | 19.29 mile/hr | |||
Transition 2 | 01:29 | |||||||
Running | 4 miles | 00:38:00 | 44% | 52% | 09m 30s min/mile | |||
2007-08-12 | 5430 Long Course Triathlon | Triathlon Long Course | 70.3 miles | 6h 29m 38s | 78% | 61% | ![]() | |
Swimming | 2112 yards | 00:38:03 | 47% | 37% | 01m 48s / 100 yards | |||
Transition 1 | 02:15 | |||||||
Biking | 56 miles | 03:03:57 | 78% | 49% | 18.27 mile/hr | |||
Transition 2 | 02:09 | |||||||
Running | 13.1 miles | 02:43:12 | 81% | 77% | 12m 28s min/mile | |||
2007-06-24 | Ironman Coeur d'Alene | ![]() | Triathlon Full Ironman | 140.6 miles | 14h 47m 36s | 71% | ![]() | |
Swimming | 4224 yards | 01:19:58 | 32% | 01m 53s / 100 yards | ||||
Transition 1 | 07:37 | |||||||
Biking | 112 miles | 07:34:27 | 79% | 14.79 mile/hr | ||||
Transition 2 | 04:47 | |||||||
Running | 26.2 miles | 05:40:47 | 73% | 13m 01s min/mile | ||||
2007-05-05 | Napa Valley Vintage Half-Iron Triathlon | Triathlon 1/2 Ironman | 70.3 miles | 7h 10m 57s | 83% | 65% | ![]() | |
Swimming | 2112 yards | 00:38:45 | 57% | 01m 50s / 100 yards | ||||
Transition 1 | 04:20 | |||||||
Biking | 56 miles | 03:50:38 | 70% | 14.57 mile/hr | ||||
Transition 2 | 03:11 | |||||||
Running | 13.1 miles | 02:34:12 | 74% | 11m 46s min/mile | ||||
2007-04-01 | Platte River Half Marathon | Run Half Marathon | 13.1 miles | 2h 09m 03s | ![]() | |||
Running | 13.1 miles | 02:09:03 | 09m 51s min/mile | |||||
2007-01-14 | P.F. Changs Rock 'N' Roll Arizona Marathon | ![]() | Run Marathon | 26.2 miles | 4h 50m 02s | 65% | 59% | ![]() |
Running | 26.2 miles | 04:50:02 | 65% | 59% | 11m 04s min/mile | |||
2006-12-16 | Rudolph's Revenge 5k/10k | Run 10k | 6.25 miles | 1h 01m 28s | 73% | 62% | ![]() | |
Running | 6.25 miles | 01:01:28 | 22% | 62% | 09m 50s min/mile | |||
2006-07-23 | Boulder Peak Triathlon | ![]() | Triathlon Olympic | 33.24 miles | ![]() | |||
Swimming | 1640.42 yards | 00:33:22 | 02m 02s / 100 yards | |||||
Transition 1 | 02:33 | |||||||
Biking | 26.1 miles | 00:00:00 | 0.00 mile/hr | |||||
Transition 2 | 00:00 | |||||||
Running | 6.21 miles | 00:00:00 | min/mile | |||||
2006-06-24 | Loveland Lake to Lake | Triathlon Olympic | 39.14 miles | 3h 35m 48s | 78% | 69% | ![]() | |
Swimming | 1640.42 yards | 00:31:08 | 52% | 01m 53s / 100 yards | ||||
Transition 1 | 02:06 | |||||||
Biking | 32 miles | 01:58:37 | 80% | 16.19 mile/hr | ||||
Transition 2 | 01:07 | |||||||
Running | 6.21 miles | 01:02:48 | 81% | 10m 07s min/mile | ||||
2006-06-18 | 5430 Sprint Triathlon | Triathlon Sprint | 20.6 miles | 1h 48m 36s | 64% | 56% | ![]() | |
Swimming | 880 yards | 00:16:15 | 40% | 01m 51s / 100 yards | ||||
Transition 1 | 02:31 | |||||||
Biking | 17 miles | 00:56:39 | 69% | 18.01 mile/hr | ||||
Transition 2 | 01:15 | |||||||
Running | 3.1 miles | 00:31:55 | 78% | 10m 18s min/mile | ||||
2006-06-14 | Surf and Turf Series #2 - Long Course | Aquathlon | 7.15 miles | 1h 06m 50s | ![]() | |||
Running | 0 miles | 00:00:00 | min/mile | |||||
Transition 1 | 01:34 | |||||||
Swimming | 1640.42 yards | 00:31:00 | 01m 53s / 100 yards | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:34:16 | 11m 01s min/mile | |||||
2006-05-31 | Surf and Turf Series #1 - Long Course | Aquathlon | 7.15 miles | 1h 06m 51s | ![]() | |||
Running | 0 miles | 00:00:00 | min/mile | |||||
Transition 1 | 00:00 | |||||||
Swimming | 1640.42 yards | 00:34:21 | 02m 05s / 100 yards | |||||
Transition 2 | 00:00 | |||||||
Running | 3.11 miles | 00:32:30 | 10m 27s min/mile | |||||
2006-01-29 | Polar Bear 5k Run/Walk | Run | 3.11 miles | 33m 23s | 70% | 80% | ![]() | |
Running | 3.11 miles | 00:33:23 | 70% | 80% | 10m 44s min/mile | |||
2005-08-28 | Steamboat Springs Triathlon | Triathlon Sprint | 24.75 miles | 2h 24m 11s | 78% | 77% | ![]() | |
Swimming | 1320 yards | 00:27:18 | 50% | 02m 04s / 100 yards | ||||
Transition 1 | 03:06 | |||||||
Biking | 20 miles | 01:08:09 | 81% | 17.61 mile/hr | ||||
Transition 2 | 01:31 | |||||||
Running | 4 miles | 00:44:10 | 89% | 11m 02s min/mile | ||||
2005-08-07 | Tri for the Cure | Triathlon Sprint | 16 miles | 1h 35m 44s | 30% | 41% | ![]() | |
Swimming | 750 meters | 00:17:21 | 26% | 02m 19s / 100 meters | ||||
Transition 1 | 05:17 | |||||||
Biking | 20 kms | 00:38:01 | 21% | 31.57 km/hr | ||||
Transition 2 | 03:37 | |||||||
Running | 5 kms | 00:31:03 | 38% | 06m 13s min/km | ||||
2005-07-17 | Denver Danskin 2005 | Triathlon Sprint | 16 miles | 1h 45m 44s | 35% | 46% | ![]() | |
Swimming | 750 meters | 00:17:43 | 21% | 02m 22s / 100 meters | ||||
Transition 1 | 04:48 | |||||||
Biking | 20 kms | 00:46:42 | 43% | 25.70 km/hr | ||||
Transition 2 | 02:39 | |||||||
Running | 5 kms | 00:33:51 | 44% | 06m 46s min/km |