My races   Performance graphs   Race day checklist
Year Type Subtype Show

Age Group
2012-09-15Atlantic City International Triathlon  (draft) HistoricalTriathlon Olympic29.2 miles
2012-08-12Presidential Lakes Olympic Challenge Triathlon  (draft) Triathlon Olympic31.99 miles
2012-07-08Randolph Lake Triathlon  (draft) Triathlon Sprint20 miles
2012-05-19Brooklyn Half-MarathonRun Half Marathon13.1 miles2h 00m 04s
2012-04-14NJ Trail Series - Spring Series #2 (South Mountain)Run 5 Mile6 miles1h 00m 34s
2012-04-07MK5kRun 3.11 miles24m 11s
2012-03-04Coogan's Salsa, Blues, and Shamrocks 5kRun 5k3.11 miles25m 39s
2012-02-19Flatwoods Ramble 5kRun 3.11 miles26m 01s
2011-07-16Central Park Conservancy Run for Central Park  (draft) Run 4 miles
2011-06-25NYRR Front Runners NY Lesbian and Gay Pride RunRun 5 Mile5 miles44m 49s
2011-06-11NYRR New York Mini 10KRun 10k6.21 miles54m 06s
2010-11-07ING New York City Marathon  (draft) HistoricalRun Marathon26.2 miles
2010-09-19Ironman 70.3 Syracuse HistoricalTriathlon 1/2 Ironman70.3 miles6h 00m 07s 56%41%
2010-08-22Wilkes-Barre TriathlonTriathlon Olympic32.62 miles2h 58m 59s 47%
2010-07-18MetroManTriathlon - Olympic DistanceTriathlon Olympic28.14 miles2h 35m 24s 51%20%
2010-07-11Randolph Lake TriathlonTriathlon Sprint20 miles1h 39m 55s 35%7%
2010-05-29Great Hudson River Swim  (draft) Swim Other1.3 miles49m 01s
2010-03-28New York Colon Cancer ChallengeRun 15k9.3 miles1h 17m 27s 31%15%
2010-03-07Coogan's Salsa, Blues and Shamrocks 5K runRun 5k3.1 miles24m 18s 26%10%
2010-02-14Hoboken on Hudson Hot Chocolate 5K Run 5k3.1 miles24m 12s 24%24%
2009-10-25LongHorn Ironman 70.3 Triathlon Festival HistoricalTriathlon 1/2 Ironman70.3 miles6h 30m 36s 71%64%
2009-08-23Timberman - Half Iron HistoricalTriathlon 1/2 Ironman70.3 miles6h 28m 55s 69%60%
2009-07-26Nautica New York City Triathlon HistoricalTriathlon Olympic31.99 miles2h 51m 24s 24%
2009-07-12Randolph Lake TriathlonTriathlon Sprint20 miles1h 42m 51s 39%10%
2009-05-31 Patanella's DOC AND SOK TRIATHLONTriathlon Sprint13.44 miles1h 15m 20s 41%37%
2009-05-16EnduraSport MiniTriathlon 35.2 miles3h 15m 50s
2009-04-26More Half MarathonRun Half Marathon13.1 miles2h 12m
2009-04-05Credit Union Cherry Blossom Ten Mile RunRun 10 Mile10 miles1h 27m 16s
2008-09-21War at the Shore TriathlonTriathlon Long Course22.5 miles2h 03m 39s 100%
2008-09-07Patanella‚Äôs BuckMan Triathlon   (draft) Triathlon Sprint20.61 miles
2008-08-16NYRR Team ChampionshipsRun 5 miles09m
2008-07-19NYRR Run for Central Park  (draft) Run 4 miles08m 30s
2008-07-13Randolph Lake TriathlonTriathlon Sprint20 miles1h 57m 09s 74%
2008-06-15Father's Day 5MRun 5 Mile5 miles