
Date
|
Name
|
Race
Groups |
Type
|
Total
Distance |
Total
Time |
Overall
Rank |
Age Group
Rank |
Pace
|
---|---|---|---|---|---|---|---|---|
2012-07-12 | The Rentschler Airfield 5k (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2012-02-19 | Foxboro Flat 5K (draft) | Run 5k | 3.11 miles | ![]() | ||||
Running | 3.11 miles | 00:00:00 | min/mile | |||||
2011-08-14 | Wild Dog Triathlon | Triathlon Sprint | 14.25 miles | 1h 21m 46s | 66% | 20% | ![]() | |
Swimming | 440 yards | 00:09:38 | 65% | 20% | 02m 11s / 100 yards | |||
Transition 1 | 01:03 | |||||||
Biking | 11 miles | 00:40:58 | 59% | 20% | 16.11 mile/hr | |||
Transition 2 | 00:53 | |||||||
Running | 3 miles | 00:29:12 | 78% | 20% | 09m 44s min/mile | |||
2011-07-31 | Naval Station Newport Sprint Triathlon | Triathlon Sprint | 13.83 miles | 1h 30m 46s | 75% | 67% | ![]() | |
Swimming | 586 yards | 00:14:20 | 75% | 02m 27s / 100 yards | ||||
Transition 1 | 00:00 | |||||||
Biking | 10.5 miles | 00:40:19 | 59% | 15.63 mile/hr | ||||
Transition 2 | 00:00 | |||||||
Running | 3 miles | 00:36:08 | 87% | 12m 02s min/mile | ||||
2011-06-03 | Eleventh Annual Twilight Trail Run (draft) | Run | 3.7 miles | ![]() | ||||
Running | 3.7 miles | 00:00:00 | min/mile | |||||
2010-07-15 | BT run for Rusher | Run 5k | 3.11 miles | 35m 53s | 100% | ![]() | ||
Running | 3.11 miles | 00:35:53 | 11m 32s min/mile | |||||
2010-04-03 | Greater Hartford 1/4 Marathon (draft) | ![]() | Run Other | 6.55 miles | ![]() | |||
Running | 6.55 miles | 00:00:00 | min/mile | |||||
2009-12-06 | Blue Back Square Holiday 5K Run (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2009-11-14 | Freedom Run (draft) | Run 5k | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2009-06-20 | Patriot Triathlon | ![]() | Triathlon 1/2 Ironman | 72.3 miles | 7h 26m 16s | 93% | 83% | ![]() |
Swimming | 2112 yards | 00:32:26 | 90% | 01m 32s / 100 yards | ||||
Transition 1 | 03:42 | |||||||
Biking | 58 miles | 03:49:51 | 95% | 15.14 mile/hr | ||||
Transition 2 | 03:20 | |||||||
Running | 13.1 miles | 02:56:58 | 94% | 13m 31s min/mile | ||||
2009-06-07 | Mystic River Valley Triathlon | Triathlon Sprint | 17.9 miles | 1h 42m 21s | 74% | 60% | ![]() | |
Swimming | 880 yards | 00:19:46 | 75% | 02m 15s / 100 yards | ||||
Transition 1 | 01:47 | |||||||
Biking | 14.4 miles | 00:52:50 | 86% | 16.35 mile/hr | ||||
Transition 2 | 00:37 | |||||||
Running | 3 miles | 00:27:21 | 82% | 09m 07s min/mile | ||||
2009-03-28 | St. Joseph School 3 Mile Race (draft) | Run | 3 miles | ![]() | ||||
Running | 3 miles | 00:00:00 | min/mile | |||||
2009-03-14 | ONiantic 5k | Run 5k | 3.11 miles | 27m 39s | 55% | 9% | ![]() | |
Running | 3.11 miles | 00:27:39 | 55% | 9% | 08m 53s min/mile | |||
2009-02-22 | Hyannis Half Marathon | ![]() | Run Half Marathon | 13.1 miles | 2h 23m 35s | 89% | 87% | ![]() |
Running | 13.1 miles | 02:23:35 | 89% | 87% | 10m 58s min/mile | |||
2008-11-27 | Mystic Turkey Trot & Dip (draft) | Run 3 Mile | 0 miles | ![]() | ||||
Running | 0 miles | 00:00:00 | min/mile | |||||
2008-10-11 | Hartford 1/2 Marathon | Run Half Marathon | 13.1 miles | 2h 29m 32s | 85% | 88% | ![]() | |
Running | 13.1 miles | 02:29:32 | 85% | 88% | 11m 25s min/mile | |||
2008-08-03 | Naval Station Newport/Sprint Triathlon | Triathlon Sprint | 19.83 miles | 1h 50m 29s | ![]() | |||
Swimming | 586 yards | 00:15:00 | 02m 34s / 100 yards | |||||
Transition 1 | 00:00 | |||||||
Biking | 16 miles | 00:59:09 | 16.23 mile/hr | |||||
Transition 2 | 00:41 | |||||||
Running | 3.5 miles | 00:35:17 | 10m 05s min/mile | |||||
2008-07-18 | Hit the Trails XC Classic | ![]() | Run 5k | 3.1 miles | 29m 20s | ![]() | ||
Running | 3.1 miles | 00:29:20 | 09m 28s min/mile | |||||
2008-07-15 | Mystic YMCA Biathlon Fun Run | Biathlon (swim/run) | 3.5 miles | 48m | ![]() | |||
Swimming | 880 yards | 00:16:30 | 01m 52s / 100 yards | |||||
Transition | 01:30 | |||||||
Running | 3 miles | 00:30:00 | 10m min/mile | |||||
2008-06-08 | Mystic River Valley Triathlon | Triathlon Sprint | 17.9 miles | 1h 56m 56s | 93% | 91% | ![]() | |
Swimming | 880 yards | 00:16:10 | 86% | 01m 50s / 100 yards | ||||
Transition 1 | 01:16 | |||||||
Biking | 14.4 miles | 01:06:20 | 108% | 13.02 mile/hr | ||||
Transition 2 | 00:41 | |||||||
Running | 3 miles | 00:32:30 | 96% | 10m 50s min/mile |