Races

My races Performance graphs Race day checklist

Date	Name	Race Groups	Type	Total Distance	Total Time	Overall Rank	Age Group Rank	Pace
2012-06-03	Rev3 Quassy - Half Rev (draft)	Historical	Triathlon 1/2 Ironman	70.3 miles
			Swimming	2112 yards	00:00:00			/ yards
			Transition 1		00:00
			Biking	56 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	13.1 miles	00:00:00			min/mile
2011-10-15	ING Hartford Marathon (draft)		Run Marathon	26.2 miles	3h 10m 55s	4%	9%
			Running	26.2 miles	03:10:55	4%	9%	07m 17s min/mile
2011-09-11	FirmMan RI	Historical	Triathlon 1/2 Ironman	70.3 miles	4h 52m 03s	5%	38%
			Swimming	2112 yards	00:36:40	46%		01m 44s / 100 yards
			Transition 1		01:45
			Biking	56 miles	02:40:44	10%		20.90 mile/hr
			Transition 2		01:43
			Running	13.1 miles	01:31:09	4%		06m 58s min/mile
2011-08-21	Litchfield Hills Triathlon		Triathlon Olympic	31.9 miles	2h 18m 58s	1%	5%
			Swimming	1584 yards	00:29:48	48%		01m 53s / 100 yards
			Transition 1		03:29
			Biking	24.8 miles	01:04:22	1%	5%	23.12 mile/hr
			Transition 2		00:31
			Running	6.2 miles	00:00:00			min/mile
2011-08-11	Terramuggus Sprint Triathlon Series - Race #6		Triathlon Sprint	15.38 miles	58m 19s	4%	10%
			Swimming	500 yards	00:10:23	24%		02m 05s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:28:26	3%		25.32 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:19:30	5%		06m 17s min/mile
2011-07-28	Terramuggus Sprint Triathlon Series - Race #5		Triathlon Sprint	15.38 miles	59m 42s	2%	8%
			Swimming	500 yards	00:10:20	25%		02m 04s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:28:57	2%		24.87 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:20:25	6%		06m 35s min/mile
2011-07-14	Terramuggus Sprint Triathlon Series - Race #4		Triathlon Sprint	15.38 miles	1h 00m 10s	3%	7%
			Swimming	500 yards	00:11:30	29%		02m 18s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:29:06	4%		24.74 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:19:34	4%		06m 19s min/mile
2011-06-30	Terramuggus Sprint Triathlon Series - Race #3		Triathlon Sprint	15.38 miles	1h 01m 52s	6%	10%
			Swimming	500 yards	00:11:42	31%		02m 20s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:30:15	9%		23.80 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:19:55	7%		06m 25s min/mile
2011-06-16	Terramuggus Sprint Triathlon Series - Race #2		Triathlon Sprint	15.38 miles	1h 01m 39s	7%	11%
			Swimming	500 yards	00:11:02	33%		02m 13s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:29:55	5%		24.07 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:20:42	12%		06m 41s min/mile
2011-06-02	Terramuggus Sprint Triathlon Series - Race #1		Triathlon Sprint	15.38 miles	1h 06m 22s	7%	9%
			Swimming	500 yards	00:13:52	28%		02m 46s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:31:42	12%		22.71 mile/hr
			Transition 2		00:00
			Running	3.1 miles	00:20:48	7%		06m 43s min/mile
2011-03-20	Max's O'Hartford 5K		Run 5k	3.11 miles	18m 27s	1%	1%
			Running	3.11 miles	00:18:27	1%	1%	05m 56s min/mile
2010-07-18	ERRACE (draft)		Cycle Century	0 miles
			Biking	0 miles	00:00:00			0.00 mile/hr
2010-07-01	Lake Terramuggus Series #3		Triathlon	15.48 miles	1h 00m 52s	4%	7%
			Swimming	500 yards	00:11:38	23%		02m 20s / 100 yards
			Transition 1		00:00
			Biking	12 miles	00:30:09	6%		23.88 mile/hr
			Transition 2		00:00
			Running	3.2 miles	00:19:05	1%		05m 58s min/mile
2010-06-06	Revolution3	Historical	Triathlon 1/2 Ironman	70.41 miles	5h 16m 07s	17%	26%
			Swimming	2309.71 yards	00:38:01	37%	56%	01m 39s / 100 yards
			Transition 1		02:28
			Biking	56 miles	02:52:31	21%	30%	19.48 mile/hr
			Transition 2		01:31
			Running	13.1 miles	01:41:36	2%	26%	07m 46s min/mile
2009-08-23	Litchfield Hills Olympic Triathlon		Triathlon Olympic	31 miles	2h 35m 26s	15%	27%
			Swimming	1760 yards	00:30:51	35%		01m 45s / 100 yards
			Transition 1		04:31
			Biking	23.8 miles	01:11:53	19%		19.87 mile/hr
			Transition 2		01:02
			Running	6.2 miles	00:47:11	12%		07m 37s min/mile
2009-07-19	Ellington Sprint Triathlon (draft)		Triathlon Sprint	10.82 miles
			Swimming	437.45 yards	00:00:00			/ 100 yards
			Transition 1		00:00
			Biking	7.46 miles	00:00:00			0.00 mile/hr
			Transition 2		00:00
			Running	3.11 miles	00:00:00			min/mile
2009-06-21	Webster Lake Triathlon	Historical	Triathlon Sprint	15.5 miles	1h 12m 28s
			Swimming	880 yards	00:13:11	14%		01m 30s / 100 yards
			Transition 1		03:32
			Biking	12 miles	00:36:04	13%		19.96 mile/hr
			Transition 2		00:55
			Running	3 miles	00:18:14	8%		06m 05s min/mile
2008-06-21	Tolland Summer Solstice Sprint Triathlon		Triathlon Sprint	15.27 miles	1h 12m 08s	17%	29%
			Swimming	300 yards	00:05:51	13%	21%	01m 57s / 100 yards
			Transition 1		01:23
			Biking	12 miles	00:43:34	28%		16.53 mile/hr
			Transition 2		00:47
			Running	3.1 miles	00:20:33	21%		06m 38s min/mile

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